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Find a therapist in Princeton, NJ — covered by insurance

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Top therapists in Princeton, NJ accepting new patients

Discover mental health support across Princeton's vibrant communities with 4,588 licensed providers ready to help. Whether you're in the heart of Downtown or surrounding areas, Headway provides flexible talk therapy and medication management services covered by insurance, with many patients saving significantly on care.

Kyra Becker

Kyra Becker

Therapist

Virtual • New Jersey


“Clients will learn to deepen their experience of being human using a heart-centered approach and heal from the inside out.”
Anxiety, Bipolar disorder, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Alexander Cantwell

Alexander Cantwell

Therapist

Virtual • New Jersey


I am a Licensed Professional Counselor with years of experience in the behavioral health field as a counselor and clinical supervisor. I specialize in depression, anxiety and life transitions. I am a mindful and compassionate listener that offers perspective and sometimes humor in sessions.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Lara Eggerling

Lara Eggerling

Therapist

Virtual • New Jersey


“I work from a person centered approach to collaborate with you as the expert on yourself towards gaining stability and experiencing inner peace and self fulfillment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Creative, Empowering
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Marlene Rodriguez

Marlene Rodriguez

Therapist

Virtual • New Jersey


“I am direct and supportive in my sessions. Although the client will take the lead in setting goals, I believe it is my role as therapist, to challenge behaviors that have been causing conflict or preventing the client from achieving goals.”
Anxiety, Bipolar disorder, Depression, Grief or loss, Panic disorders
Creative, Direct, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Ryan Zelov

Ryan Zelov

Therapist

Virtual • New Jersey


“I develop a specific treatment plan with each of my clients to help them conquer their challenges using evidenced based therapies...”
Anger management, Anxiety, Depression, Family issues, Men's issues
Direct, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Desiree Mazzarelli

Desiree Mazzarelli

Therapist

Virtual • New Jersey


“Clients will be able to feel comfortable to share anything. They will be able to take away knowledge and skills all while feeling supported and heard.”
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Julia Curtis

Julia Curtis

Therapist

Virtual • New Jersey


“I focus on helping adult and teen clients who struggle with trauma, anxiety, and depression manage symptoms, heal, and develop healthy coping skills.”
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Affirming, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sheila Wright

Sheila Wright

Therapist

Virtual • New Jersey


“My work with clients is based on an integrative, person-centered counseling approach which is informed by evidence-based treatment modalities that include CBT and Narrative Therapy.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Creative, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Natalie Ruiz

Natalie Ruiz

Therapist

Virtual • New Jersey


I believe the therapeutic relationship is the cornerstone of healing and growth and am dedicated to creating a collaborative and empathetic environment. I have been a licensed NJ therapist for 3 years, working with individuals of various ages, cultures, and points of view. I especially enjoy working with those in transitional periods of life - preteen and adolescents, young adults/college students, and adults navigating a new role or challenge for the first time.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Elena Alonso

Elena Alonso

Therapist

Virtual • New Jersey


“I'm Elena, a first-generation Cuban American New Yorker, therapist with nearly 18 years of experience as a Licensed Clinical Social Worker.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Participatory
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Dr. Althea Andrade

Dr. Althea Andrade

Psychiatric Mental Health NP

Virtual • New Jersey


“I strongly believe mental health is wealth, and with a dynamic treatment of medication combined with psychotherapy...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Holistic, Warm
Accepts 7 insurance carriers
Edward Lysaght

Edward Lysaght

Therapist

Virtual • New Jersey


“I think it's helpful for clients to develop some insight and understanding to where their issues stem from as well as develop concrete practical tools and skills to manage their issues more productively from day to day.”
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Affirming, Participatory, Solution-oriented
Accepts 4 insurance carriers
Jennifer Roberts

Jennifer Roberts

Therapist

Virtual • New Jersey


“My psychodynamic approach to treatment is based on the idea that once we are consciously aware of our unconscious behavior we have a greater capacity to self-regulate and self-soothe...”
Anxiety, Family issues, Grief or loss, Relationship issues, Women's issues
Inquisitive, Participatory, Warm
Accepts 7 insurance carriers
Chinenye Obeleagu

Chinenye Obeleagu

Psychiatric Mental Health NP

Virtual • New Jersey


Hello, I am glad you are here. Taking the first step towards your mental health is a big step, and I want you to know that you will be welcome with kindness, understanding, and zero judgment.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with a unique background. Before becoming a provider, I spent 9 years as a registered nurse working closely with people experiencing mental health challenges. That experience taught me the importance of listening, understanding each person’s story, and treating the whole person not just the diagnosis. I earned my degree from Walden University and provide care for adolescents and adults struggling with depression, anxiety, mood disorders, and bipolar disorder. My goal is to create a safe space where you feel heard, supported, and involved in your care.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Sleep disorder
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Taharka Sankara

Taharka Sankara

Therapist

Virtual • New Jersey


“From an approach that is trauma-informed and solution focused, I seek to partner and collaborate with you, as a supportive guide in defining your desired life outcomes, making realistic plans to achieve, and taking decisive action to attain goals.”
Anger management, Cultural & ethnic issues, Depression, Family issues, Men's issues
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Leslie Graham Wilson

Leslie Graham Wilson

Therapist

Virtual • New Jersey


“My therapeutic approach is one of openness and non-judgement. I employ a variety of therapeutic techniques as therapy is not "one-size fits all"”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Creative, Inquisitive, Open-minded
Accepts 6 insurance carriers
Efosa Ehigie

Efosa Ehigie

Psychiatric Mental Health NP

Virtual • New Jersey


I believe in holistic and evidence based care. I support people of all ages who are navigating anxiety and depression, including children, teens, adults, and older adults. My role is to guide, support, and collaborate with you to create a treatment plan that aligns with your goals, values, beliefs, culture, and preferences. I want you to feel heard, respected, and understood-not reduced to a diagnosis. Together, we can make space for what is difficult and build a path toward steadiness, clarity, and meaningful change, at a pace that feels right for you. You do not need to have answers before reaching out; we can begin where you are.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Suni Kuriakose

Suni Kuriakose

Therapist

Virtual • New Jersey


“As your Clinician, a therapeutic relationship is key. I will be here to support you and walk with you in a safe, non-judgmental space being rooted in respect, compassion and empathy.”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Gabriella Buttimore

Gabriella Buttimore

Therapist

Virtual • New Jersey


As a clinician, my focus is to collaborate with you in the exploration of feelings, cultivating your strengths, and creating/defining new coping skills to navigate challenging times.

ADD/ADHD, Anxiety, Family issues, Relationship issues, Stress management
Empowering, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Tammy Jamison

Tammy Jamison

Therapist

Virtual • New Jersey


“I use a mix of Cognitive Behavioral Therapy (CBT), Motivational Interviewing, and EMDR to help you better understand yourself, build healthy coping skills, work through challenges, and make positive changes at your own pace.”
Anger management, Anxiety, Depression, Eating disorders, Family issues
Direct, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Angelina Radice

Angelina Radice

Therapist

Virtual • New Jersey


“I specialize in helping individuals who feel stuck at a crossroads whether that's in their career, relationships, recovery journey, or other major life changes.”
Anxiety, Depression, Men's issues, Panic disorders, Relationship issues
Affirming, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Cassandra Rushin

Cassandra Rushin

Therapist

Virtual • New Jersey


As a Licensed Clinical Social Worker in the states of New York, Colorado, and New Jersey, I've had the opportunity to work with children, teens, adults, couples, and families in various settings. While providing behavioral health supports, I've had the ability to partner through the process of healing wounds that serve as an impediment to wellness.

Within my practice, I utilize Brainspotting, mindfulness, cognitive behavioral therapy, motivational interviewing, trauma focused, play therapy, and solution focused therapy to aid in reaching a state of homeostasis.

Anxiety, Depression, Family issues, Grief or loss, Relationship issues
Affirming, Direct, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Elaina Hernandez

Elaina Hernandez

Therapist

Virtual • New Jersey


“My style is warm, collaborative, and grounded in cultural humility. I integrate Brainspotting, Internal Family Systems (IFS), somatic therapy, and mindfulness-based approaches...”
ADD/ADHD, Anxiety, Identity issues, PTSD, Stress management
Affirming, Empowering, Holistic
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Audrey Andersen

Audrey Andersen

Therapist

Virtual • New Jersey


“With 20 years of experience, a diverse and holistic approach, plus a dash of humor, she creates a supportive and nurturing environment where clients can explore their challenges...”
Anxiety, Chronic conditions, Depression, Family issues, Men's issues
Humorous, Participatory, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Milira Cox

Milira Cox

Therapist

Virtual • Paramus, NJ


“As we evolve and "grow through" life, we all have the capacity for resilience and personal authority to face change.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Ilan Block

Ilan Block

Therapist

Virtual • New Jersey


“I believe you are the expert on your own life, and my role is to provide a safe, supportive, and non-judgmental space where you can freely explore your thoughts, feelings, and experiences.”
Anxiety, Depression, Men's issues, Panic disorders
Direct, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Wanda Quezada

Dr. Wanda Quezada

Therapist

Virtual • New Brunswick, NJ


Provides services from holistic and spiritual lens in addition to a cognitive behavioral approach.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Holistic, Open-minded, Warm
Accepts 9 insurance carriers
Evan Guetz

Evan Guetz

Therapist

Virtual • Ocean Township, NJ


My name is Evan Guetz. I have been working in the behavioral health provisions industry since 2012 - home visits for troubled youth; community-based access for autism, partial hospitalization and IOP settings for adults with cooccurring issues (mental health and substance); supervision of peer-support professionals and therapists (Approved Clinical Supervisor); community and private group practice; & contracted trainer/consultant of Department of Health and Human Services (DHS).

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 12 insurance carriers
Jessica Canteen

Jessica Canteen

Therapist

Virtual • New Jersey


“Working with me feels collaborative and client-centered; I tailor my approach to each individual, infusing creativity and practical strategies that promote healing, skill-building, and self-discovery.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 13 insurance carriers
Elizabeth Somma

Elizabeth Somma

Therapist

Virtual • New Jersey


“My style is warm, collaborative, and down-to-earth. I'm here to meet you where you are, not to hand you a list of things to "fix."”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Humorous, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Yulia Miller

Yulia Miller

Therapist

Virtual • New Jersey


“Having personally navigated cultural transitions while raising two young children and managing a full professional life, I understand how hard it can be to feel centered.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Tracie Dzindzio

Tracie Dzindzio

Therapist

Virtual • New Jersey


“I believe in meeting each client where they are and working collaboratively to build on their strengths, resilience, and capacity for growth.”
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Direct, Open-minded, Warm
Accepts 6 insurance carriers
Avy Spiegel

Avy Spiegel

Therapist

Virtual • New Jersey


“I use insight, reflection and processing tools to help my clients feel empowered and overcome life's challenges.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Participatory, Solution-oriented
Accepts 7 insurance carriers
Katharine Sperandio

Katharine Sperandio

Therapist

Virtual • New Jersey


“My approach is wellness-based, focusing not on what is "wrong" with a person but on what may no longer be serving them.”
Identity issues
Direct, Holistic, Solution-oriented
Accepts 4 insurance carriers
Valerie Yorker

Valerie Yorker

Therapist

Virtual • Cranbury, NJ


I provide both individual and group therapy. The therapy services I have provided include working with the mentally ill, dual diagnosed, DDD population, ER assessments, inpatient, outpatient, partial care, RTC level of care, and incarcerated individuals. My experience includes but is not limited to the assessment and diagnosis of youth, adults and families. I have experience with developing and implement therapeutic interventions and treatment plans with goals and objectives along with education culture and recreation.


Services I provide are: discharge planning, case management services that included referring youth and families for services as needed and deemed appropriate, individual, family and group counseling. Monthly reports to the court on substance abuse/dependence progress and recommendations for continued services.


Developing and implementing programs including but not limited to educational cultural and recreation.


Experienced developer working with youth and adults from both DDD and DVR, which included job placement services for the mentally ill, mentally challenged and brain injured population. Familiarity with both DDD and DYFS licensing procedures and agency policies. Experience working with juveniles incarcerated in Juvenile Justice Commission and adults incarcerated in a maximum security facility such as Rahway State Prison in NJ.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Accepts 6 insurance carriers
Alice Ironnah

Alice Ironnah

Psychiatric Mental Health NP

Virtual • New Jersey


“I will work with you to help you develop the strategies you need to get back on the path that leads to happiness, joy and success.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 10 insurance carriers
Danielle Panarello

Danielle Panarello

Therapist

Virtual • New Jersey


I am a Licensed Clinical Social Worker in the states of New York and New Jersey with an extensive background in mental health as an inpatient psychiatric social worker and a therapist in private practice. These settings has afforded me the opportunity to work with adults across the life span as they face a multitude of challenges. In my private practice I work with adults navigating the stressors of every day life such as work, relationships, and transitional periods. In addition I work with adults seeking a greater sense of self, enhance coping skills, improve communications skills, and build confidence.

Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Humorous, Inquisitive
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yaminah Polanco

Yaminah Polanco

Therapist

Virtual • New Jersey


“I specialize in coping and emotional management, career counseling, relationship/marital concerns and family conflicts.”
Anxiety, Depression, Family issues, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Accepts 7 insurance carriers
Olga Secgin-Valentine

Olga Secgin-Valentine

Therapist

Virtual • New Jersey


“She is especially skilled at helping clients who feel "stuck" and are looking for structured, evidence-based tools alongside compassionate support.”
Anxiety, Depression, Family issues, Grief or loss, Men's issues
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Michael Hill

Michael Hill

Therapist

Virtual • New Jersey


Hi, I'm Michael. I work with men, couples, families, and adolescents in New Jersey navigating addiction, relationship strain, and the stress that starts to run the whole day. Eight years in have taught me one thing: you already have more capacity for change than you realize. I bring warmth and a solution-focused, eclectic approach.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Energetic, Solution-oriented, Warm
Accepts 3 insurance carriers
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About our therapists located within 20 miles of Princeton, NJ

Number of therapists within 20 miles of Princeton, NJ
There are over 76 therapists in Princeton, NJ accepting new patients.
76+
Average years in practice
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12 years
Top specialties offered
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  • 99%Anxiety
  • 99%Depression
  • 91%Stress management
  • 76%Trauma
  • 75%PTSD
Insurances accepted
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  • 96%Aetna
  • 84%Carelon Behavioral Health
  • 82%Horizon Blue Cross and Blue Shield of New Jersey
  • 79%Cigna
  • 58%Oxford
Languages spoken
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  • 93%English
  • 13%Spanish
  • 7%Yoruba
  • 3%Gujarati
  • 3%Hindi
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 72%Woman
  • 28%Man
License types
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  • 36%Licensed Clinical Social Worker
  • 33%Advanced Practice Nurse
  • 21%Licensed Professional Counselor
  • 7%Licensed Psychologist
  • 4%Medical Doctor
Treatment approaches
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  • 99%Individual therapy
  • 30%Family therapy
  • 17%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Princeton

Searching for therapists in Princeton starts with knowing what kind of support you want and which therapist may fit your needs. Princeton therapists may support people working through anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to address. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit your goals.

In a smaller city like Princeton, the local supply of in-person therapists may vary by specialty, schedule, and office location. Virtual therapy can expand your options across New Jersey while still letting you work with a therapist licensed in the state. As you narrow your search, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles before you book can also show how they describe their communication style, session structure, and experience with concerns like yours.

Therapy in Princeton can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs before booking, and choose between virtual and in-person appointments when available. You can browse Princeton therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.