Find a therapist in Princeton, NJ — covered by insurance


Top therapists in Princeton, NJ accepting new patients
Discover mental health support across Princeton's vibrant communities with 4,589 licensed providers ready to help. Whether you're in the heart of Downtown or surrounding areas, Headway provides flexible talk therapy and medication management services covered by insurance, with many patients saving significantly on care.
What if improving your relationships isn’t starting together, but starting with you? As a Marriage and Family Therapist (LMFT), I work with individuals who are curious about their relationship patterns and ready to create meaningful change from the inside out. You may feel stuck in recurring dynamics, find yourself questioning how your family background shapes your relationships, or want to communicate more effectively. Together, we create a space to gain clarity, better understand what’s driving these patterns, and begin making intentional shifts toward healthier, more balanced relationships.
I’m Dr. Obianuju C. N. Ogbonnia-Okoye, DNP, PMHNP-BC, APN, MSN, MBA, founder of BeYou Psychiatry Associates LLC. I provide compassionate, high-quality mental health care for children, teens, adults, and families through personalized telehealth services designed around your unique needs. I support clients facing anxiety, depression, stress, mood changes, and life transitions while creating a space where you can feel comfortable being yourself. My approach is warm, collaborative, and focused on helping you set meaningful goals, feel heard, and build lasting emotional wellness with care that fits your life and supports positive outcomes, with kindness at each step.
I am Licensed Social Worker and Licensed Clinical Alcohol and Drug Counselor. I hold a Master’s Degree in Social Work from Western New Mexico University. I have worked in various treatment settings, including detox, inpatient, outpatient, partial hospitalization, and private practice. I have extensive experience treating adult clients from diverse backgrounds who are impacted by addiction and co-occurring challenges such as anxiety, depression, grief, relationship concerns, low self-esteem, and general life stressors or transitions. I incorporate interventions from a range of evidence-based therapeutic modalities, including Solution-Focused Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, and Relapse Prevention Therapy. I utilize a person-centered approach, prioritizing a therapeutic relationship built on trust, non-judgment, compassion, and understanding. I focus on working collaboratively with clients to promote hope and empowerment and achieve personal growth.
I’m a Board-Certified Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC) with nearly two decades of experience supporting individuals and families through behavioral health and substance use challenges. My approach is grounded in trauma‐informed care, cultural sensitivity, and meeting people exactly where they are. I believe healing happens when people feel seen, heard, and supported without judgment.
I completed my Master of Science in Nursing at Monmouth University and have worked across inpatient, outpatient, community, and addiction treatment settings. My background includes detox and MAT services, crisis stabilization, care coordination, and leading interdisciplinary teams. I also serve as a clinical instructor for BSN students, which keeps me connected to education, mentorship, and the next generation of nurses.
Want to see whether your insurance covers sessions with me? Select “See estimated cost” below to check your plan. If you’re considering working together, I help you recognize the patterns shaping your choices, respond with greater intention, build more satisfying relationships, and move past your personal obstacles.
Hello, I’m Folasade, a board-certified psychiatric nurse practitioner with over 25 years of nursing experience and more than 12 years dedicated to psychiatric care. For the past two years, I’ve specialized in working with children, adolescents, and adults navigating a wide range of mental health challenges—from mood and anxiety disorders to complex psychiatric conditions.
Hi, I'm Tom! Over the past couple of years I have worked with people who have experienced high levels of physical and emotional trauma. My goal is to create a safe space to empower people to live their lives to the fullest.
Hi, I’m Jessica, a Licensed Clinical Alcohol and Drug Counselor, Licensed Social Worker, and Certified Clinical Trauma professional, but more importantly a therapist who believes healing doesn’t have to be heavy all the time. I combine heart, humor, and evidence-based techniques to help you make real, lasting change.
Hello, I am Felipe Lau, and I am a Licensed Professional Counselor. I received my Master of Arts in Counseling from Montclair State University. I am a bilingual therapist and can conduct therapy sessions in English and Spanish.
I specialize in working with adults ages 18-40, focusing on religious trauma, life transitions, grief, self-esteem, relationships, and LGBTQIA+ issues. My work is rooted in psychodynamic therapy and incorporates CBT & DBT skills according to each client's needs.
About our therapists located within 20 miles of Princeton, NJ



- 99%Anxiety
- 99%Depression
- 91%Stress management
- 76%Trauma
- 75%PTSD

- 96%Aetna
- 84%Carelon Behavioral Health
- 82%Horizon Blue Cross and Blue Shield of New Jersey
- 79%Cigna
- 58%Oxford

- 93%English
- 13%Spanish
- 7%Yoruba
- 3%Gujarati
- 3%Hindi

- 100%In-person or online

- 72%Woman
- 28%Man

- 36%Licensed Clinical Social Worker
- 33%Advanced Practice Nurse
- 21%Licensed Professional Counselor
- 7%Licensed Psychologist
- 4%Medical Doctor

- 99%Individual therapy
- 30%Family therapy
- 17%Couples therapy
- 16%Child or adolescent therapy
Frequently asked questions


Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Therapist in Princeton
Searching for therapists in Princeton starts with knowing what kind of support you want and which therapist may fit your needs. Princeton therapists may support people working through anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to address. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit your goals.
In a smaller city like Princeton, the local supply of in-person therapists may vary by specialty, schedule, and office location. Virtual therapy can expand your options across New Jersey while still letting you work with a therapist licensed in the state. As you narrow your search, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles before you book can also show how they describe their communication style, session structure, and experience with concerns like yours.
Therapy in Princeton can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs before booking, and choose between virtual and in-person appointments when available. You can browse Princeton therapists, review bios, and book directly when you’re ready.
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