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Find a therapist in Princeton, NJ — covered by insurance

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Top therapists in Princeton, NJ accepting new patients

Discover mental health support across Princeton's vibrant communities with 4,589 licensed providers ready to help. Whether you're in the heart of Downtown or surrounding areas, Headway provides flexible talk therapy and medication management services covered by insurance, with many patients saving significantly on care.

Ryan Smedberg

Ryan Smedberg

Therapist

Virtual & in-person • 24 mi away • Clinton, NJ


“I am interested in helping my clients to access their own inherent potential for transformation, self-compassion, and healing.”
Anger management, Anxiety, Bipolar disorder, Depression, Identity issues
Humorous, Inquisitive, Solution-oriented
Accepts 11 insurance carriers
Raffaella McAllister

Raffaella McAllister

Therapist

Virtual & in-person • 15 mi away • Flemington, NJ


Whether you're navigating relationship challenges, family estrangement, trauma, anxiety, stress and life changes, mental health symptoms, or just need someone objective to talk to: if you take the first step to seeking help by reaching out to me, together we can take the second step towards tackling the problem together.

As a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor, working together will feel like a collaborative process, where I am able to take a supportive, involved, and direct approach all while conveying genuine warmth and care in helping you. Please note, I also go by Ella McAllister, LCSW, LCADC with Assessment and Counseling Services, LLC.

To learn more about me, my practice, how I can help, and what former client have to say please visit my websites:

*https://ellamcallisterlcswlcadc.com

*https://www.psychologytoday.com/us/therapists/ella-mcallister-flemington-nj/354683

ADD/ADHD, Anxiety, Family issues, Grief or loss, OCD
Direct, Inquisitive, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Anna Tivade

Anna Tivade

Therapist

Virtual & in-person • 28 mi away • New Providence, NJ


“My goal is not to "fix" you, but to provide a grounded and compassionate space where you can gain clarity, begin to observe your own emotional functioning, strengthen your relationships, and find a more centered path forward.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Holistic, Inquisitive, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Edwin Bonilla

Edwin Bonilla

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Neptune City, NJ


“I work with patients across the lifespan in developing a collaborative relationship to improve their mental health symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Julie Jacob

Julie Jacob

Psychiatric Mental Health NP

Virtual & in-person • 28 mi away • Cranford, NJ


“Julie approaches health from a holistic perspective. Julie believes that the most important aspect of care is listening to the patient's unique story.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Bonnie Nolan

Bonnie Nolan

Therapist

Virtual & in-person • 24 mi away • Woodbridge Township, NJ


“We will work to discover what obstacles prevent you from becoming your fullest self. Communication, coping and being present are areas of string focus.”
Anxiety, Eating disorders, Panic disorders, PTSD, Substance use / addiction
Holistic, Open-minded, Warm
Accepts 8 insurance carriers
Dana Verderosa

Dana Verderosa

Therapist

Virtual & in-person • 25 mi away • Howell Township, NJ


“I am passionate about helping adults strengthen their abilities to manage life's challenges, while addressing issues like depression, anxiety, and relationship issues.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Frederick Rotgers

Dr. Frederick Rotgers

Psychologist

Virtual & in-person • 23 mi away • Iselin, NJ


“I approach all of my clients from the perspective of ACT (Acceptance and Commitment Therapy)... my job is to provide you with the most effective approach that is available.”
Anger management, Anxiety, Depression, Family issues, OCD
Empowering, Solution-oriented, Warm
Accepts 10 insurance carriers
Danielle Graham

Danielle Graham

Therapist

Virtual & in-person • 30 mi away • Moorestown, NJ


I'm a Licensed Clinical Social Worker and Licensed Clinical Alcohol and Drug Counselor based in New Jersey, with experience beginning in 2021. I earned my Master of Social Work from Rutgers University where I built a strong foundation in working with adults navigating complex emotional and behavioral health challenges. Over the years, I've worked with people dealing with anxiety, depression, coping with aging, life transitions, bipolar disorder, substance use, trauma, LGBTQIA+ identity, and the weight that comes from carrying too much for too long. I work individually with adults and seniors, and I understand what it feels like to want change but not quite know where to start. My goal is to help you figure that out, one step at a time.

Anxiety, Bipolar disorder, Chronic conditions, Depression, End of life care
Affirming, Challenging, Empowering
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Kristine Ostroff

Kristine Ostroff

Therapist

Virtual & in-person • Springfield, NJ


“Therapy with me is a space where you don't have to mask, perform, or explain yourself—we start exactly where you are.”
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dolly Ocholla

Dolly Ocholla

Therapist

Virtual & in-person • Shrewsbury, NJ


“I honor the diverse cultural backgrounds, values, and experiences that shape each person's story, recognizing that true healing happens when people feel seen, respected, and understood.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Michael Sanya

Michael Sanya

Psychiatric Mental Health NP

Virtual & in-person • Union, NJ


“Michael believes that effective mental health care begins with feeling heard, understood, and respected.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Carla Fontange-Sanya

Carla Fontange-Sanya

Psychiatric Mental Health NP

Virtual & in-person • Union, NJ


“My style is warm, supportive, and down-to-earth. I listen closely and work side-by-side with clients to understand their needs and goals.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Participatory, Solution-oriented, Warm
Accepts 10 insurance carriers
Marphene Joseph

Marphene Joseph

Psychiatric Mental Health NP

Virtual & in-person • Union, NJ


“I believe in listening without judgement, understanding each person's unique experiences, and working collaboratively to build a treatment plan that meets your needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 7 insurance carriers
Aisha Ortiz

Aisha Ortiz

Psychiatric Mental Health NP

Virtual & in-person • Union, NJ


“I prioritize holistic care and therapeutic relationships, aiming to create a safe and nonjudgmental space where patients feel valued and understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Fausat Odubiyi

Dr. Fausat Odubiyi

Psychiatric Mental Health NP

Virtual & in-person • Moorestown, NJ


“As a psychiatric nurse practitioner, she may specialize in Schizophrenia and Mood Disorders, in addition to other conditions.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Direct, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Rebecca Zohn

Rebecca Zohn

Therapist

Virtual & in-person • Red Bank, NJ


“I help women who feel stuck in anxiety, self-doubt, burnout, trauma, relationship stress, perfectionism, and people-pleasing.”
Anxiety, Depression, Family issues, Panic disorders, PTSD
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Kingsley Oyem

Dr. Kingsley Oyem

Psychiatric Mental Health NP

Virtual & in-person • Union, NJ


“I prioritize building trusting relationships with my patients to ensure their unique needs and concerns are heard and addressed.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Solution-oriented
Accepts 10 insurance carriers
Olufisayo Owolabi

Olufisayo Owolabi

Psychiatric Mental Health NP

Virtual & in-person • Union, NJ


“My approach to providing care is compassionate, patient-centered, and focused on listening to each person's needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Participatory, Warm
Accepts 7 insurance carriers
Jermaine Nnaeto

Jermaine Nnaeto

Psychiatric Mental Health NP

Virtual & in-person • Union, NJ


“I prioritize building a strong therapeutic alliance with each individual, ensuring that they feel heard, respected, and supported throughout their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Christopher Beaumont

Christopher Beaumont

Psychologist

Virtual & in-person • 26 mi away • Westfield, NJ


“I have a passion for helping clients work through difficult times, thus encouraging both insight and gumption.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Participatory, Solution-oriented
Accepts 1 insurance carrier
Susan Jackson

Susan Jackson

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Lumberton Township, NJ


“We are committed to creating a compassionate, supportive, and collaborative space to work together to achieve your mental health goals.”
ADD/ADHD, Depression, Family issues, Stress management
Holistic, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Nathan Budashewitz

Nathan Budashewitz

Therapist

Virtual & in-person • 27 mi away • Westfield, NJ


“I am an LCSW that incorporates elements of Cognitive Behavioral Therapy (CBT) to empower my clients to make the changes that they seek.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Karen Kaspern

Karen Kaspern

Therapist

Virtual & in-person • Randolph, NJ


“I am specialized in Infant and Early Childhood Mental Health (age 0-6) with specific training in trauma treatment for Littles and their caregiver but I welcome all ages who are looking to grow and lead a healthier life.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Holistic, Participatory, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Elizabeth Nass Moschella

Elizabeth Nass Moschella

Therapist

Virtual & in-person • Ocean Township, NJ


“I'm passionate about helping individuals find inner peace, build confidence, and develop self-acceptance to they can move towards the life they want.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amanda Patterson

Amanda Patterson

Therapist

Virtual & in-person • Ocean Township, NJ


“Clients can expect an interactive, solution-focused therapist that looks at an individual, along with what is happening systemically.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Challenging, Creative, Empowering
Accepts 6 insurance carriers
Hudson Robinson

Hudson Robinson

Therapist

Virtual & in-person • Irvington, NJ


“I believe every client is strong enough to confront their undesirable behaviors and challenge themselves to overcome the problems in their lives...”
Anger management, Cultural & ethnic issues, Family issues, Substance use / addiction
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Eliezer Jacobson (Anxiety & Ocd Specialist)

Eliezer Jacobson (Anxiety & Ocd Specialist)

Therapist

Virtual & in-person • 27 mi away • Jackson Township, NJ


Struggling with anxiety, OCD or just not feeling yourself? I am a Licensed Clinical Social Worker with years of experience helping adult men and teenagers overcome challenges and get their life back on track. There’s no need to suffer in silence. I will put my care and training to work getting You on your feet and back in the game. Schedule a session today in order to start your healing journey.

Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 5 insurance carriers
Sue Santos

Sue Santos

Therapist

Virtual & in-person • Hackettstown, NJ


“We believe therapy should feel supportive and compassionate while also providing practical tools, insight, and gentle challenges that help create meaningful change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Yannick Zebaze

Yannick Zebaze

Psychiatric Mental Health NP

Virtual & in-person • Livingston, NJ


“I work with people from many different backgrounds and believe in listening closely to understand your needs.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Open-minded, Solution-oriented, Warm
Accepts 12 insurance carriers
Beth Fleischman

Beth Fleischman

Therapist

Virtual & in-person • Evesham, NJ


With 29 years of experience in the field, I remain deeply committed to helping individuals and families impacted by the far-reaching effects of mental illness and every day life stressors. I believe meaningful change begins when clients feel safe, seen, heard and supported. I create a nurturing, emotionally safe environment and emphasizes the importance of a strong therapeutic relationship as the foundation for healing. Known for my nonjudgmental, compassionate approach.

My work is collaborative and individualized, integrating evidence-based practices through a trauma-informed and attachment-based lens. I draw from cognitive-behavioral, strengths-based, and relational approaches while incorporating Sandplay Therapy, expressive and play-based techniques, mind-body practices, meditation, stress management, and psychoeducation. When clinically appropriate, these methods are thoughtfully blended into a comprehensive approach that supports healing, growth, and overall wellness.

I earned my undergraduate degree in Family Studies from the University of Maryland in 1998. After returning to New Jersey, I began working in community mental health while pursuing my Master of Social Work at Rutgers University, graduating magna cum laude in 2002. I completed three years of study and specialized training in Sandplay Therapy. I went on to provide intensive in-home family and individual therapy to children, adolescents, adults, and parents in crisis. After four years of postgraduate supervision and clinical work, I earned my Licensed Clinical Social Worker (LCSW) credential in 2008.

I continued to provide therapeutic services through New Jersey’s Children’s System of Care and I also worked in outpatient settings, supporting children, teens, adults, and parents.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Richard Speiser

Richard Speiser

Therapist

Virtual & in-person • Toms River, NJ


“I offer an authentic, non-judgmental space where we can explore your concerns together and develop practical strategies tailored to your unique goals and circumstances.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Humorous, Open-minded
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Juliany Montalbano

Juliany Montalbano

Therapist

Virtual & in-person • Point Pleasant Beach, NJ


“By fostering compassion, rational thinking, and positive self-regard, I aim to transform clients' lives, helping them overcome challenges and lead balanced lives.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Warm
Accepts 14 insurance carriers
Musa Ahmad

Musa Ahmad

Therapist

Virtual & in-person • Newark, NJ


“I use psychoanalytic techniques to make you more aware of how the nervous system influences your behavior.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Patrick Brown

Patrick Brown

Therapist

Virtual & in-person • 28 mi away • New Providence, NJ


My name is Patrick. I'm an LCSW practicing in New Jersey that specializes in helping teens and young adults deal with OCD, social and general anxiety, future uncertainty, and low self-esteem. Whether anxiety is a life long challenge, or a relatively new struggle following a big life change like starting college or beginning a new job, I help my clients develop the tools and insights needed to overcome anxiety, improve their mood, and grow their confidence. I emphasize creating a warm, validating, and safe therapy experience for my clients. I offer virtual and am currently on a wait list for in person sessions.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Humorous, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Melissa Davidoff

Melissa Davidoff

Therapist

Virtual & in-person • Denville, NJ


“I aim to create an open, collaborative environment which will lead to help clients become the best version of themselves.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Holistic, Solution-oriented
Accepts 11 insurance carriers
Claudine Destine

Claudine Destine

Psychiatric Mental Health NP

Virtual & in-person • Voorhees Township, NJ


Hi! My name is Claudine Destine; I am a Dual-Certified Family/Psychiatric Nurse Practitioner with 9 years of experience. I have a Master's degree in Nursing. I have experience treating Depression, Anxiety, OCD, ADHD, and other mental illnesses.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Accepts 8 insurance carriers
Faith Iloka

Faith Iloka

Therapist

Virtual & in-person • Voorhees Township, NJ


“My aim is to empower and re-instill hope in clients who may feel anxious, depressed, or helpless through life's obstacles and transitions.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Challenging, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Daniel Erbach

Daniel Erbach

Therapist

Virtual & in-person • Montclair, NJ


“I would love the opportunity to guide you on your own special journey to greater life satisfaction, one that is truly worth living.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Stephanie Mora

Stephanie Mora

Therapist

Virtual & in-person • Montclair, NJ


Welcome! I'm glad you're taking the first step towards entering therapy. A little about myself... I take a humanistic, compassionate and person centered approach, which focuses on authenticity and the importance of the therapeutic relationship. This means that I focus on getting to know you, your strengths, and interests, because it's important to establish a connection. As your treatment I want to meet you where you are, while also challenging you to explore alternative perspectives and ideas.

Anxiety, Cultural & ethnic issues, Depression, Family issues, Panic disorders
Inquisitive, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
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About our therapists located within 20 miles of Princeton, NJ

Number of therapists within 20 miles of Princeton, NJ
There are over 76 therapists in Princeton, NJ accepting new patients.
76+
Average years in practice
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12 years
Top specialties offered
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  • 99%Anxiety
  • 99%Depression
  • 91%Stress management
  • 76%Trauma
  • 75%PTSD
Insurances accepted
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  • 96%Aetna
  • 84%Carelon Behavioral Health
  • 82%Horizon Blue Cross and Blue Shield of New Jersey
  • 79%Cigna
  • 58%Oxford
Languages spoken
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  • 93%English
  • 13%Spanish
  • 7%Yoruba
  • 3%Gujarati
  • 3%Hindi
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 72%Woman
  • 28%Man
License types
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  • 36%Licensed Clinical Social Worker
  • 33%Advanced Practice Nurse
  • 21%Licensed Professional Counselor
  • 7%Licensed Psychologist
  • 4%Medical Doctor
Treatment approaches
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  • 99%Individual therapy
  • 30%Family therapy
  • 17%Couples therapy
  • 16%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing a Therapist in Princeton

Searching for therapists in Princeton starts with knowing what kind of support you want and which therapist may fit your needs. Princeton therapists may support people working through anxiety, depression, grief, relationship challenges, life transitions, or work stress. As you compare options, look for a therapist whose listed specialties, training, and approach match what you want to address. Provider bios can help you understand whether a therapist uses approaches like cognitive behavioral therapy, dialectical behavior therapy, trauma-informed care, or other methods that fit your goals.

In a smaller city like Princeton, the local supply of in-person therapists may vary by specialty, schedule, and office location. Virtual therapy can expand your options across New Jersey while still letting you work with a therapist licensed in the state. As you narrow your search, consider whether the therapist is accepting new patients, offers appointment times that fit your calendar, and provides a free phone consultation. Reading therapist profiles before you book can also show how they describe their communication style, session structure, and experience with concerns like yours.

Therapy in Princeton can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs and understand what you may pay before care begins. Headway helps you search for therapists who accept a wide range of insurance plans, view estimated out-of-pocket costs before booking, and choose between virtual and in-person appointments when available. You can browse Princeton therapists, review bios, and book directly when you’re ready.

1 Cost may vary based on your location, age, and insurance coverage.