Couples therapists in Newark, NJ

I am a mental health counselor who graduated with my MSEd from St. John's University with my degree in Clinical Mental Health Counseling. I incorporate various theories and view counseling as integrative and eclectic approach to best suit needs of patients. Several which I use include:CBT, REBT, CPT, Behavior Therapy & Mindfulness-based Interventions including: (DBT, MBCT, & MBSR). I also use Motivational Interviewing (MI), Gestalt, Existential, SFBT (Solution-Focused Brief Therapy) & others.

My name is Jamie, and I have been working in the social work field for over 12 years. I graduated with my undergrad from Caldwell College in Sociology and obtained my Master's in Social Work from Rutgers University. Throughout my career, I have gained extensive experience supporting children, adolescents, adults, and families across a variety of settings.

Come and start your journey towards a better life. I will help you develop resilience and strengthen your inner core. I will work with you to develop problem solving skills, and learn effective communication skills. I am an empathetic listener with over 10 years of experience in this field.

Reconnecting with your own inner voice is one of the most meaningful things therapy

can offer. My role is to be a compassionate witness and guide as you build awareness,

develop meaningful insight, and create a life that feels authentic and aligned with your

values. Throughout our lives, our own beliefs, needs, and intuition can become

overshadowed by the expectations and experiences of others. This can leave us feeling

disconnected from ourselves and contribute to feelings of anxiety, sadness, confusion,

or isolation. I am passionate about helping individuals rediscover their strengths, build

self-trust, and develop the confidence to move forward with greater clarity and self-

compassion. I specialize in working with individuals experiencing anxiety, depression, ADHD, low

self-esteem, self-harm, trauma, parenting challenges, divorce, and family or

relationship concerns. I incorporate a holistic, mind-body approach into my work by

exploring the connection between emotions, thoughts, and physical sensations. I

believe our bodies often communicate experiences that words alone cannot fully

express, and developing awareness of these signals can be an important part of healing

and growth. I am proud to provide an affirming, inclusive space for individuals from diverse and

marginalized communities. I look forward to connecting with you soon!

With over a decade of dedicated experience in the field of substance use disorders (SUD), I have spent the majority of my career specializing in co-occurring mental health and addiction treatment. I am a dual-licensed professional in the state of New Jersey, holding credentials as both a Licensed Clinical Alcohol and Drug Counselor (LCADC) and a Licensed Associate Marriage and Family Therapist (LAMFT). This unique background allows me to provide comprehensive, integrated care that addresses the complex intersection of substance use and relational or systemic mental health challenges.

I am a Florida state licensed Mental Health Counselor, a New Jersey state licensed Professional Counselor, a Licensed Drug and Alcohol Counselor, an Approved Clinical Supervisor and an Equine Interaction Professional. I have a great deal of experience in the treatment of addiction, dual diagnosis, anxiety, depression, bipolar disorder, behavioral issues, autism, relationship issues, and family conflict in adults and adolescents.

You don't have to have everything figured out to begin healing. My goal is to create a warm, supportive space where you feel seen, heard, and empowered to build a life that feels authentic, meaningful, and aligned with your values. I believe healing happens through a collaborative relationship built on trust, compassion, and genuine connection. My approach is person-centered, strengths-based, and trauma-informed, integrating evidence-based therapies including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), polyvagal-informed interventions (PVT), mindfulness-based strategies, and Motivational Interviewing to meet each client's unique needs.

I earned my Master of Science in Education in Clinical Mental Health Counseling from St. John's University in New York City. My experience includes working with children, adolescents, adults, and families across community mental health, intensive outpatient treatment programs, Head Start consultation, and private practice. I have extensive experience supporting individuals in recovery from substance use and co-occurring mental health concerns while helping clients build resilience, strengthen coping skills, and create lasting, meaningful change.

As a former collegiate athlete, I have a special passion for working with athletes navigating performance pressure, injury recovery, confidence challenges, burnout, and the mental demands of competition. I understand the unique challenges of balancing athletics with everyday life and enjoy helping clients strengthen both their mental health and mental performance.

Whether you're navigating anxiety, depression, trauma, life transitions, relationship challenges, or simply feeling stuck, I'm committed to providing a compassionate, nonjudgmental environment where you can heal, grow, and move forward with greater confidence, resilience, and purpose.

Hi, I'm Jessica and I love supporting youth and their families to bring out confidence and build healthy relationship patterns to support them as they grow in today's world. I have background in Expressive Arts Therapy and bring creative approaches including art, play, and drama therapy techniques as entry points into cognitive behavioral interventions and strategies to assist with behavior, emotion regulation, and understanding of one's self. My philosophical goal as a therapist is to help people I work with curate more joy into their lives and for children to be seen in their unique strengths and supported to grow through challenges. I believe that curiosity is the antidote to depression. Let's get curious together!