ADHD therapists and psychiatrists in Jersey City, NJ

I'm a Licensed Professional Counselor based in NJ. I have professional experience working in community mental health programs, private practice, and schools which has given me the opportunity to support a diverse range of clients and concerns. My areas of expertise include mood disorders, anxiety, stress management, relationships, family dynamics, and parenting.

I’m deeply committed to creating a warm, welcoming environment where you can feel comfortable being yourself. I approach therapy with empathy, curiosity, and a genuine desire to understand your unique story. I’m here to support them in their journey, offering not just expertise, but also encouragement and a sense of partnership. My practice is all about empowering you to take charge of your life, equipping you with the tools and confidence to navigate whatever challenges come your way.

Come and start your journey towards a better life. I will help you develop resilience and strengthen your inner core. I will work with you to develop problem solving skills, and learn effective communication skills. I am an empathetic listener with over 10 years of experience in this field.

I am a Licensed Professional Counselor in New Jersey dedicated to helping individuals navigate the complexities of anxiety, depression, trauma, and the many transitions life throws our way. I am currently pursuing my PhD in Psychology, a journey that fuels my commitment to providing evidence-based care while staying at the forefront of clinical research.

My professional background includes supporting adults and young adults through challenges ranging from PTSD and substance use to family dynamics and relationship stressors. I also specialize in supporting clients through gender-specific issues and significant life stages, including postpartum support and major career or personal shifts.

I believe the foundation of effective therapy is a warm, nonjudgmental partnership. At Holistic Counseling Solution, I strive to create a space where you feel truly seen and comfortable being yourself. Together, we will focus on your unique strengths to foster the meaningful, lasting change you are looking for.

Welcome! I'm Lenora Ziegler, a licensed therapist dedicated to guiding individuals through their journeys with empathy and evidence-based techniques. With 28 years of experience, I have cultivated a deep understanding of the complexities of human behavior and relationships.

I have honed my skills through specialized training in CBT, DBT, mindfulness, and trauma-informed care. My approach is integrative, drawing from various therapeutic modalities tailored to meet the unique needs of each client.

Hello I have been a practicing therapist for 20 years. I received my Masters degree from Buffalo University in 2005. I continue to receive and seek education to further my skill set.

I provide both individual and group therapy. The therapy services I have provided include working with the mentally ill, dual diagnosed, DDD population, ER assessments, inpatient, outpatient, partial care, RTC level of care, and incarcerated individuals. My experience includes but is not limited to the assessment and diagnosis of youth, adults and families. I have experience with developing and implement therapeutic interventions and treatment plans with goals and objectives along with education culture and recreation.

Services I provide are: discharge planning, case management services that included referring youth and families for services as needed and deemed appropriate, individual, family and group counseling. Monthly reports to the court on substance abuse/dependence progress and recommendations for continued services.

Developing and implementing programs including but not limited to educational cultural and recreation.

Experienced developer working with youth and adults from both DDD and DVR, which included job placement services for the mentally ill, mentally challenged and brain injured population. Familiarity with both DDD and DYFS licensing procedures and agency policies. Experience working with juveniles incarcerated in Juvenile Justice Commission and adults incarcerated in a maximum security facility such as Rahway State Prison in NJ.

I’m a therapist who specializes in supporting individuals and couples through some of life’s most overwhelming and tender seasons. Whether you’re navigating the emotional complexities of pregnancy or postpartum, struggling with intrusive thoughts or anxiety, feeling stuck in depression, or working to strengthen your relationship, you don’t have to do it alone.

I have a particular passion for perinatal mental health, helping clients adjust to identity changes, manage expectations, and process the emotional ups and downs that can come with trying to conceive, pregnancy, and early parenthood. I also work closely with individuals experiencing OCD, anxiety, and depression, providing tools to reduce distress and build a greater sense of control and confidence.

For couples, I offer a supportive space to improve communication, rebuild connection, and navigate conflict in a more productive and meaningful way.

My goal is to create a space where you feel understood, supported, and empowered to move forward.

I have worked in areas of substance abuse, mental health and with children and families. I am compassionate and assess each client's needs and personal goals.

Are you ready to make a change in your life? It takes courage to ask for help, but the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals.