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Find a therapist in Elizabeth, NJ — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Elizabeth, NJ accepting new patients

Elizabeth residents can access talk therapy and medication management through Headway's network of 4,265 providers. Whether you're in Elmora, Downtown, or the Port Elizabeth area, find compassionate care with flexible scheduling and free consultations available. Insurance coverage helps reduce your out-of-pocket costs significantly.

Dr. Key Dsw, Msw, Lcsw

Dr. Key Dsw, Msw, Lcsw

Therapist

Virtual • New Jersey


“I believe therapy should be both supportive and solution-oriented. Our approach blends Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, and Mindfulness practices...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Holistic, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Anna Ngwafu

Dr. Anna Ngwafu

Psychiatric Mental Health NP

Virtual • New Jersey


Welcome to Mateh Behavioral Health & Wellness. I am a doctoral-prepared Psychiatric Mental Health Nurse Practitioner committed to providing compassionate, personalized, and evidence-based mental health care in a safe and supportive environment. I specialize in treating anxiety, depression, ADHD, mood disorders, trauma, and other behavioral health concerns across the lifespan, with a special passion for women’s mental health and wellness, including perinatal/postpartum care, hormonal mood changes, and holistic emotional wellbeing. My approach combines expert medication management, supportive therapy, and whole-person wellness strategies—empowering every client to feel heard, valued, and confident on their journey toward healing and lasting wellness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alexandra Minnich

Alexandra Minnich

Therapist

Virtual • Medford, NJ


“I prefer solution focused therapy where the consumer and I can identify what the client would like to focus on and then together we can determine a solution.”
Anger management, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Ayden Ferstenberg

Dr. Ayden Ferstenberg

Psychologist

Virtual • New Jersey


“I support you in going deeper to understand how the emotional truths that implicitly guide the way you experience the world may be keeping you stuck.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Challenging, Inquisitive, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Chibuike Enyinnia

Chibuike Enyinnia

Psychiatric Mental Health NP

Virtual • Hamilton Township, NJ


“I work with all of my patients to achieve full recovery, improved quality of life, and improved relationships and joy by providing comprehensive psychiatric evaluations, medication management, and supportive therapy for patients of all age group...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Charles Schoch

Charles Schoch

Therapist

Virtual • New Jersey


I have a strong personal connection to nature, which I believe can be a powerful tool for healing. I enjoy spending time outdoors, camping, hiking, surfing, and even farming—which allows me to maintain a sense of balance and peace.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Open-minded
Accepts 9 insurance carriers
Rachene Alexander

Rachene Alexander

Psychiatric Mental Health NP

Virtual • New Jersey


“My goal is not only symptom reduction but also helping you build resilience, improve daily functioning, and enhance your overall quality of life.”
Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers
Dina Graziano

Dina Graziano

Therapist

Virtual • New Jersey


“My goal is to create a supportive, nonjudgmental space where clients feel understood and empowered to grow.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Identity issues
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Dr. Jeffrey Weisslitz

Dr. Jeffrey Weisslitz

Therapist

Virtual • New Jersey


“My approach to therapy is asking questions and truly listening to what my clients are saying and how they are feeling.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Mary Healy

Mary Healy

Therapist

Virtual • New Jersey


“I believe in empowering individuals to develop coping strategies and build emotional resilience, which are essential skills for navigating life's difficulties.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Panic disorders
Creative, Humorous, Open-minded
Accepts 6 insurance carriers
Olivia Snyder

Olivia Snyder

Therapist

Virtual • New Jersey


“I utilize a trauma-informed, attachment-based approach that seeks to integrate and excavate a difficult past and work toward transforming the present.”
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Challenging, Empowering, Open-minded
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Dr. Henrietta Bannerman

Dr. Henrietta Bannerman

Psychiatric Mental Health NP

Virtual • New Jersey


“You can expect a personalized approach that combines functional medicine, evidence-based therapy techniques, and when necessary, the lowest effective dose of medication to support your mental wellness and long-term healing.”
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Alexis Farrell-Walsh

Alexis Farrell-Walsh

Therapist

Virtual • South Harrison, NJ


“I enjoy building a toolbox with my clients so you are armed with various strategies to pull from as you navigate the challenges that life presents.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Empowering, Warm
Accepts 9 insurance carriers
Oluwatosin Akindele

Oluwatosin Akindele

Therapist

Virtual • New Jersey


“My approach to therapy is culturally affirming, client-centered, and rooted in fostering resilience and self-awareness through personalized, practical strategies.”
Anger management, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Warm
Accepts 7 insurance carriers
Tristan Brooks

Tristan Brooks

Therapist

Virtual • New Jersey


“I specialize in working with BIPOC and LGBTQIA+ individuals and am deeply committed to providing affirming, inclusive care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Badal Rana

Dr. Badal Rana

Psychiatrist

Virtual • New Jersey


“I believe treatment works best when patients feel heard, respected, and actively involved in decisions regarding their care.”
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ann Berkley

Ann Berkley

Therapist

Virtual • New Jersey


“I bring evidence-backed theoretical approaches including Cognitive Behavioral Therapy, which seek to transform your thoughts and reframe your situations...”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Inquisitive, Warm
Accepts 6 insurance carriers
Sarai Manuel

Sarai Manuel

Therapist

Virtual • New Jersey


“My style is warm and collaborative. I work alongside you to uncover your strengths, make sense of challenges, and build tools that help you heal and move forward.”
Family issues, Relationship issues, Stress management, Trauma, Women's issues
Empowering, Humorous, Open-minded
Accepts 9 insurance carriers
Matthew Grey

Matthew Grey

Therapist

Virtual • Midland Park, NJ


“I seek to foster safety, trust, curiosity, freedom, and humor in the therapeutic process so that healing and growth can occur for my clients.”
Anxiety, Family issues, Grief or loss, Men's issues, PTSD
Holistic, Humorous, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Patience Madu

Patience Madu

Psychiatric Mental Health NP

Virtual • New Jersey


“I believe in empowering clients through education, shared decision-making, and a holistic understanding of their mental health to help clients achieve meaningful and sustainable improvements in their mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Jada Muza

Jada Muza

Therapist

Virtual • New Jersey


“My approach is warm, empathetic, and non-judgmental, creating a safe space for clients to explore their thoughts and feelings.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers
Natasha Carew

Natasha Carew

Psychiatric Mental Health NP

Virtual • Bridgewater, NJ


“Using a trauma-informed, patient-centered approach, she tailors treatment plans to meet each individual's unique needs, goals, and life experiences.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Melissa Boucher

Melissa Boucher

Therapist

Virtual • New Jersey


“I work from a client-centered approach while encouraging a side-by-side journey of self-exploration and growth.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Dana Denaris

Dana Denaris

Psychiatric Mental Health NP

Virtual • New Jersey


Your mind and body are speaking—are you listening? As a board-certified Psychiatric Mental Health Nurse Practitioner with over a decade of experience in high-stakes intensive care, I understand what many overlook: mental and physical health are inseparable.

In critical care, I saw how stress, trauma, and anxiety manifest in the body—tight chests, sleepless nights, unexplained pain. And when the pandemic hit, I witnessed the silent emotional suffering of patients, families, and healthcare workers alike. That moment changed everything.

I chose psychiatry because healing your mind is just as vital as healing your body. If you’re feeling overwhelmed, exhausted, or like no one sees what you’re carrying—you don’t have to hold it alone. I’m here to help you reconnect, restore, and rise.

Let’s work together to make your mental wellness a priority. Click below to book your first step toward clarity, calm, and confidence.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Eunice Vasser

Eunice Vasser

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is collaborative and patient-centered, focusing on creating a safe, supportive environment where clients feel heard, respected, and empowered in their treatment journey.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Jasmine Garcia

Jasmine Garcia

Therapist

Virtual • New Jersey


“I strive to keep my therapy practices relaxed and fun. My main goal is to create a safe space and allow for us to collaborate together to find appropriate solutions and coping skills to manage the challenges life may throw your way.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Energetic, Open-minded, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Dr. Peter Longa

Dr. Peter Longa

Psychiatric Mental Health NP

Virtual • Hackettstown, NJ


“I approach my work with compassion and empathy. I value my patients' perceptions by listening to them.”
ADD/ADHD, Anxiety, Bipolar disorder, Grief or loss, Panic disorders
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Nancy Frederic

Nancy Frederic

Psychiatric Mental Health NP

Virtual • Montclair, NJ


“Clients can expect to receive a non-judgmental safe environment where they can express their concerns and find evidence based solutions to suit their specific healthcare needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Open-minded
Accepts 9 insurance carriers
Grace Nwokike

Grace Nwokike

Psychiatric Mental Health NP

Virtual • Vauxhall, NJ


“My approach is warm, collaborative, and structured. I focus on helping clients improve focus, stabilize mood, and function better at work, school, and home.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Justyna Norton

Justyna Norton

Psychiatric Mental Health NP

Virtual • New Jersey


“You can expect a safe, non-judgmental and comfortable environment where you can express your feelings and concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Mr.  Andy Garcia

Mr. Andy Garcia

Therapist

Virtual • New Jersey


“Being a Latino and growing up in New York City has helped to shape me to be a therapist who is culturally-sensitive...”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Ms.  Catherine Rowe

Ms. Catherine Rowe

Therapist

Virtual • New Jersey


“I help Clients who have experienced these thoughts get to the other side of the progress they want to see.”
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Participatory
Accepts 7 insurance carriers
Sarah Miller

Sarah Miller

Therapist

Virtual • New Jersey


“My primary goal is for clients to feel safe and comfortable enough with me to express their concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 10 insurance carriers
Joseph Williams

Joseph Williams

Therapist

Virtual • Palmyra, NJ


“I have extensive experience in mental health and have developed a deep understanding of the complexities of the human mind.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Humorous, Solution-oriented
Accepts 8 insurance carriers
Dr. Lynn Rosenthal

Dr. Lynn Rosenthal

Therapist

Virtual • New Jersey


Hi, my name is Dr. Lynn Rosenthal. I have many decades of experience helping people with issues presented. I have two Masters degrees and one doctorate in psychology. My experience varies assisting many with different issues within individual, couples, and marital counseling. I also provide clinical supervision and I am a Board Certified Executive Coach. I have afternoon and evening appointment available.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Dr. John Grady

Dr. John Grady

Therapist

Virtual • New Jersey


“I've been practicing for over 20 years, and have been privileged to witness clients make remarkable strides towards authoring more meaningful lives.”
ADD/ADHD, Anger management, Anxiety, Depression, End of life care
Empowering, Energetic, Humorous
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Sara Nakamura-Peek

Sara Nakamura-Peek

Therapist

Virtual • New Jersey


As a licensed mental health therapist, I believe prioritising mental health is important for happiness and balance. Taking the first step and seeking help can be the biggest hurdle. I look forward to walking with you on your mental health journey!

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Merilee Mason

Merilee Mason

Psychiatric Mental Health NP

Virtual • New Jersey


“My approach is individualized and collaborative, combining medication management with therapeutic support to help you reach your goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Amanda Smith

Amanda Smith

Therapist

Virtual • New Jersey


“There are times when a person feels emotionally "stuck" and feel there is no way to undo it. I know this view well myself!”
Anger management, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Empowering, Open-minded, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Kristine Alfano

Kristine Alfano

Therapist

Virtual • Wayne, NJ


“My goal is to create a safe, judgment-free space for reflection and healing, whether you're managing anxiety, adjusting to change, or simply wanting to reconnect with yourself and your goals.”
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers
321 - 360 of

About our therapists located within 20 miles of Elizabeth, NJ

Number of therapists within 20 miles of Elizabeth, NJ
There are over 154 therapists in Elizabeth, NJ accepting new patients.
154+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 94%Depression
  • 84%Stress management
  • 70%Relationship issues
  • 70%Trauma
Insurances accepted
Watercolor illustration of insurance cards
  • 100%Aetna
  • 79%Carelon Behavioral Health
  • 75%Horizon Blue Cross and Blue Shield of New Jersey
  • 75%Cigna
  • 60%Oxford
Languages spoken
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  • 94%English
  • 16%Spanish
  • 5%Yoruba
  • 3%French
  • 2%Haitian Creole
How they see their clients
Watercolor illustration of therapy session
  • 99%In-person or online
  • 1%In-person only
Provider gender
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  • 68%Woman
  • 32%Man
License types
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  • 38%Licensed Clinical Social Worker
  • 25%Licensed Professional Counselor
  • 24%Advanced Practice Nurse
  • 8%Licensed Psychologist
  • 3%Substance Use Disorder
Treatment approaches
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  • 98%Individual therapy
  • 33%Family therapy
  • 17%Child or adolescent therapy
  • 12%Couples therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

Factors to Consider When Choosing an Anxiety Therapist in Elizabeth

Searching for therapists in Elizabeth starts with finding someone whose training fits what you want support with. Therapists may list specialties such as anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare options, look for experience that matches your needs, such as cognitive behavioral therapy, trauma-informed care, or support for couples and families. A therapist’s profile can also show how they structure sessions and what you can expect from their approach.

Elizabeth is a smaller city, so local in-person appointment options may be more limited than in larger nearby markets. Virtual therapy can expand your choices while still connecting you with a therapist licensed in New Jersey. You may want to compare appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation before the first session. Reading bios closely can help you understand communication style, areas of focus, and whether the therapist’s availability fits your schedule.

Therapy in Elizabeth can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps make that information clear before you book. You can search for Elizabeth therapists who accept a wide range of insurance plans, enter your insurance details to see estimated costs, review profiles, and book directly when you’re ready.

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1 Cost may vary based on your location, age, and insurance coverage.