Find a therapist in Elizabeth, NJ — covered by insurance
Top therapists in Elizabeth, NJ accepting new patients
Elizabeth residents can access talk therapy and medication management through Headway's network of 4,265 providers. Whether you're in Elmora, Downtown, or the Port Elizabeth area, find compassionate care with flexible scheduling and free consultations available. Insurance coverage helps reduce your out-of-pocket costs significantly.
When life feels heavy, it's easy to feel disconnected from yourself, your relationships, or the direction you want your life to take. Many of my clients come to therapy feeling overwhelmed by anxiety, depression, trauma, family conflict, grief, or major life transitions—and unsure of how to move forward.
As a Licensed Professional Counselor serving adolescents and adults in Florida and New Jersey, I provide a supportive, nonjudgmental space where you can feel heard, understood, and empowered. Together, we'll identify what's contributing to your struggles, build on your strengths, and develop practical tools that support healing, resilience, and meaningful change.
I recognize that reaching out for mental health care can be difficult, and I honor the bravery it takes to make that initial step. Whether you are navigating anxiety, depression, trauma, or another challenge, I am here to walk alongside you with compassion, honesty, and respect for your personal journey.
I am a Licensed Clinical Social Worker and PhD with 25 years experience working with adults, children and youth. My goal is to help you in your path towards feeling better, and experiencing an improved sense of confidence, self-esteem and functioning in your life. My specialties include adoption issues, LGBTQ issues and women's issues. I also specialize in depression, anxiety, elderly issues, disability, and stress reduction.
As a board certified therapist, I believe that giving a priority to your mental wellbeing is the key to your happiness and stability in life. Reaching out for help can be one of hardest things that you can do, so kudos to taking the first step in your personal recovery ! I have been practicing for many years in the addictions field and can understand what a person goes through to overcome an addiction; be it alcohol or other drugs, an anger management problem, internet gaming , gambling or pornography & sex addictions, in unison with a Substance Use Disorder. Through a holistic and other evidenced based therapies, we can take the first step toward your recovery.
I started my journey in social work nearly 20 years ago, after serving in the military and utilizing my GI Bill to fund my education. My career has taken me through some incredibly challenging environments: from jails to supporting homeless families, and working closely with individuals battling addiction or navigating severe mental health crises.
Through every experience, I've consistently witnessed something profound: the unwavering hope, incredible resilience, and fierce dedication people possess to fight for and reclaim the lives they envision. This deep understanding of human strength, even in the most difficult circumstances, is what I bring to every session.
I help ambitious adults who feel plateaued or stuck in their work, relationships, healing or personal growth. On the surface life may look solid, yet anxiety lingers, relationships feel strained, or old patterns keep showing up when they try to move forward in their work, relationships, or personal growth. You understand yourself intellectually, but the deeper patterns still feel outside your control. Often the coping strategies that once propelled you forward are now the very things holding you back. You may even know exactly what needs to change, yet still find yourself repeating the same reactions when pressure rises.
I'm a Licensed Associate Counselor (LAC), Licensed Drug and Alcohol Counselor (LCADC), and Certified Peer Recovery Specialist with over 14 years of experience working in mental health and addiction treatment across northern New Jersey. I work with individuals and couples who feel overwhelmed, stuck, anxious, or disconnected whether navigating anxiety, depression, ADHD, trauma, relationship challenges, or major life transitions. I provide a grounded, compassionate, and nonjudgmental space where clients can openly explore their experiences and begin to understand what may be getting in the way of living more fully.
I am an incredibly empathetic therapist who's joy is to provide a safe space to my clients. I utilize a variety of counseling theories in order to provide services. I am engaging and inquisitive and enjoy invoking humor within the sessions when appropriate.
About our therapists located within 20 miles of Elizabeth, NJ
- 97%Anxiety
- 94%Depression
- 84%Stress management
- 70%Relationship issues
- 70%Trauma
- 100%Aetna
- 79%Carelon Behavioral Health
- 75%Horizon Blue Cross and Blue Shield of New Jersey
- 75%Cigna
- 60%Oxford
- 94%English
- 16%Spanish
- 5%Yoruba
- 3%French
- 2%Haitian Creole
- 99%In-person or online
- 1%In-person only
- 68%Woman
- 32%Man
- 38%Licensed Clinical Social Worker
- 25%Licensed Professional Counselor
- 24%Advanced Practice Nurse
- 8%Licensed Psychologist
- 3%Substance Use Disorder
- 98%Individual therapy
- 33%Family therapy
- 17%Child or adolescent therapy
- 12%Couples therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing an Anxiety Therapist in Elizabeth
Searching for therapists in Elizabeth starts with finding someone whose training fits what you want support with. Therapists may list specialties such as anxiety, depression, trauma, relationship challenges, grief, or life transitions. As you compare options, look for experience that matches your needs, such as cognitive behavioral therapy, trauma-informed care, or support for couples and families. A therapist’s profile can also show how they structure sessions and what you can expect from their approach.
Elizabeth is a smaller city, so local in-person appointment options may be more limited than in larger nearby markets. Virtual therapy can expand your choices while still connecting you with a therapist licensed in New Jersey. You may want to compare appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation before the first session. Reading bios closely can help you understand communication style, areas of focus, and whether the therapist’s availability fits your schedule.
Therapy in Elizabeth can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs, and Headway helps make that information clear before you book. You can search for Elizabeth therapists who accept a wide range of insurance plans, enter your insurance details to see estimated costs, review profiles, and book directly when you’re ready.
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