Obsessive-compulsive disorder therapists & psychiatrists in Independence, MO

Hi, I'm Tierra Kinnard, LCSW, and founder of Step by Step Healing Services, LLC. With more than 16 years of experience in the mental health field, I am passionate about helping individuals navigate life's challenges with compassion, understanding, and evidence-based care. I believe healing begins in a space where you feel safe, heard, and accepted exactly as you are. I specialize in treating Obsessive-Compulsive Disorder (OCD), Excoriation (Skin Picking Disorder), Trichotillomania (Hair Pulling Disorder), anxiety, depression, trauma, and grief and loss. Throughout my career, I have had the privilege of supporting individuals from diverse backgrounds, including members of the BIPOC and LGBTQIA+ communities. I understand the profound impact that mental health challenges can have on individuals, families, and relationships, and I am committed to helping clients build resilience, find relief, and create meaningful change

I am a licensed professional counselor. I enjoy working with children as well as adults to help them achieve their goals.

If you've spent much of your life feeling misunderstood, overwhelmed, different, or exhausted from trying to fit into expectations that don't feel right for you, therapy can offer a space to better understand yourself and build a life that works for who you truly are. Many of my clients come to therapy feeling stuck in cycles of anxiety, OCD, trauma responses, burnout, self-doubt, or emotional overwhelm. Others are navigating ADHD, identity exploration, chronic illness, LGBTQIA+ experiences, relationship challenges, or life transitions and are looking for a place where they can show up authentically without judgment.

As a Licensed Clinical Social Worker, I work with adolescents and adults from diverse backgrounds, with a special focus on neurodivergent individuals, LGBTQIA+ clients, and those navigating trauma, chronic health concerns, and identity-related challenges. My goal is to help you better understand your experiences, build on your strengths, develop effective coping tools, and create a life that feels more aligned with your values, needs, and sense of self.

Great to meet you!

I offer a wide range of therapeutic services, including individual therapy for adolescents, and adults. I specialize in creating a supportive environment where clients can explore personal challenges, improve communication, and work toward healthier relationships. My experience extends to school counseling, working with high school students to foster emotional resilience, addressing academic stress, and promoting mental well-being. I facilitate group sessions, providing participants with a collaborative space to connect with peers and developing coping strategies for navigating life’s challenges.