Addiction therapists & psychiatrists in Independence, MO

Hello,

I look forward working with you as you navigate

Life’s transitions—whether in relationships, work, or health—can be challenging. Together, we’ll navigate these changes and uncover new possibilities for growth and peace.

Most therapists treat what’s happening in your mind. I also look at what’s happening in your body.

I believe our brain is arguably the most important organ in the body — it is the command center for everything else. So why do we not put more emphasis on its health, and the ripple effect it has on our body and our lives? This question is at the heart of everything I do.

I am a Licensed Professional Counselor, EMDR-trained therapist, and Certified Personal Trainer. I graduated from Lindenwood University in Missouri with my Master of Arts in Professional Counseling in 2012, and founded Inspire Change Counseling in 2014 with a vision of creating a truly integrative approach to mental health care — one where clients receive a multi-disciplinary scope of care, not just a referral for medication.

Uraina, is a LCSW, with 10+ yrs or experience. She is a therapist who Is compassionate and understanding, who meets the clients where they are. Enjoys helping clients to feel empowered to find their own true potential. She has the understanding that each client's needs are unique to their own situations. She specializes in CBT, TFCBT, Trauma, MI, Mindfulness, Attachment Disorders, LGBT communities, Grief, Substance Use, Boundary Setting, Relationships Issues and more.

Therapy works best when you feel seen, heard, and safe enough to be honest. My style is warm, relational, and open. I approach every client with curiosity and without judgment, because growth starts when you don’t have to hide any part of your story.

I believe in meeting you where you are, not where anyone thinks you should be. Together, we’ll identify the challenges and barriers that are getting in the way of your personal growth, and we’ll build practical steps to move past them. My orientation is solution-focused, and I draw from a range of therapeutic modalities so that your care fits you rather than the other way around. My work is trauma-informed, which means going at your pace and putting your sense of safety first.

I have a strong background in treating substance use disorders, anxiety, depression, and women’s issues, including life transitions, identity, relationships, stress, and the pressure of carrying so much for so many people.

I’m a Licensed Professional Counselor (LPC) with more than 15 years of experience in behavioral health, including clinical care, care coordination, and employee assistance programs. Prior to my licensed work, I spent time working in crisis intervention and care. I also hold the CEAP credential to work with employees and HR and Leaders for coaching, strategy and professional development. My work in this area has spanned the US and global markets, which has given me experience supporting people from many backgrounds and life circumstances.

I’m a big believer in holistic living and whole-person health. I practice meditation and yoga, love gardening, and treasure time with my daughter, my dog, and my family and friends. These things keep me grounded, and I’m happy to talk about them if they might help you in your own growth.

If you’re ready to take the next step, I’d love to hear from you

https://www.psychologytoday.com/profile/1860258

With over 12 years of experience in mental health counseling, workplace wellness, and integrated primary care behavioral health, my life’s purpose is to help people find wholeness. I’m passionate about offering compassionate support to individuals and couples as they navigate life’s challenges, ensuring they feel heard, valued, and empowered to grow.

Throughout my career, I’ve worked in a variety of settings—including hospitals, outpatient programs, and corporate environments—where I’ve built meaningful relationships with clients while managing high caseloads. Whether providing short-term counseling, coaching clients through transitions, or supporting employees in enhancing their well-being, I am deeply committed to fostering an environment where individuals can address their challenges with understanding and care.

A particular area of focus for me is helping couples strengthen their relationships. I find great fulfillment in guiding them through communication issues, conflicts, and life stressors. I believe strong, healthy relationships are key to overall well-being, and I’m passionate about helping couples build lasting, supportive connections.

I also work with individuals dealing with a range of issues like depression, anxiety, family challenges, and work-related stress, always aiming to help them find balance and self-discovery. Additionally, I have contributed to wellness programs and telehealth services, equipping individuals and leaders with tools to thrive both personally and professionally.

I am dedicated to continuous growth, which is why I’ve pursued additional training in areas like Primary Care Behavioral Health and telehealth technology. This allows me to stay adaptable and ensure the care I provide remains effective and relevant.

In every aspect of my career, I strive to create a safe, open, and understanding space for people to explore their challenges and feel supported on their journey toward wholeness.

With over 20 years of experience in the field of mental health, I am dedicated to supporting professionals in the helping profession as they navigate the complexities of their careers. My background includes 13 years of counseling and 17 years in outpatient community mental health, working with individuals with severe and persistent mental illness. With a Bachelor of Arts in Social Psychology from Park College and a Master of Arts in Counseling from Webster University, I am equipped with the academic foundation and practical experience to guide you effectively. Whether it's stress management, career guidance, or mental health support, you can trust that you are in capable hands.

My ideal client is someone who feels overwhelmed, burned out, or stuck - whether from the pressures of work, family, trauma, or life transitions. They may be experiencing anxiety, depression, ADHD symptoms, or the lingering effects of trauma. Many are high functioning professionals, first responders, healthcare workers, or veterans who've spent years putting others first and are now realizing their own mental health needs attention. They're seeking a provider who listens, validates, and offers practical, stigma-free care to ease symptoms, improve focus and sleep, and regain balance with a collaborative, holistic plan.