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Obsessive-compulsive disorder therapists & psychiatrists in Duluth, MN

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Top OCD therapists and psychiatrists in Duluth, MN

Manage intrusive thoughts and compulsions with evidence-based OCD therapy in Duluth. Headway connects you with 254 licensed providers trained in Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Sessions are available virtually or in-person, with many providers offering free consultations and availability as soon as next day.

Dr. Titilope Omisakin

Dr. Titilope Omisakin

Psychiatric Mental Health NP

Virtual • Minnesota


“My style is warm, direct, and collaborative—I listen carefully, clearly explain treatment options, and create practical plans tailored to your goals.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Humorous, Warm
Accepts 3 insurance carriers
Joceline Baptiste

Joceline Baptiste

Psychiatric Mental Health NP

Virtual • Minnesota


“Treatment isn't just about symptom relief it's about helping you feel more like yourself again, with strategies you can actually sustain.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Dr. Idowu Oshokoya

Dr. Idowu Oshokoya

Psychiatric Mental Health NP

Virtual • Minnesota


Dr. Idowu Oshokoya DNP is a board-certified Psychiatric Mental Health Nurse Practitioner from Chicago, IL. He works with adolescents, adults, and older adults, and provides care for patients who are battling with anxiety, depression, ADHD, Bipolars, and other mental disorders. Idowu studied at Walden University, He has extensive training and 10 years of experience with behavioral health.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Gilbert Clark

Gilbert Clark

Therapist

Virtual • Minnesota


“I use an eclectic process which draws on cognitive, narrative, and solution-focused therapy. I use ACT extensively.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Creative, Solution-oriented
Accepts 6 insurance carriers
Mary McDermott

Mary McDermott

Psychiatric Mental Health NP

Virtual • Minnesota


I have worked in mental health in a variety of settings for the past 20 years. My practice is evidenced based. I have experience working with children and adults. As a nurse practitioner, my primary focus is medication management.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers
Moriah Krueger

Moriah Krueger

Therapist

Virtual • Minnesota


I am a Licensed Professional Clinical Counselor (LPCC) with a Master’s degree in Counseling from Adler Graduate School, and I have been working in the mental health field for over 10 years. I provide therapy for children, teens, adults, families, and groups, and I strive to create a space where clients feel genuinely seen, respected, and supported. One of the things clients often tell me is that I am authentic, down-to-earth, and easy to connect with. I believe therapy works best when there is a strong, trusting relationship and when clients feel safe enough to be fully themselves.

My clinical work focuses heavily on anxiety, depression, trauma, eating disorders, ADHD, self-esteem concerns, and life transitions. I also work with individuals navigating grief, substance use concerns, emotional dysregulation, relationship difficulties, and trauma-related symptoms. I use a collaborative, client-centered approach and tailor treatment to each individual’s needs, goals, and strengths.

OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Rachel Meena

Rachel Meena

Therapist

Virtual • Minnesota


“Using Internal Family Systems (IFS), we slow down and get to know the different "parts" of you — the ones that overthink, the ones that carry fear, the ones that criticize, and the ones that push you toward rituals or avoidance.”
OCD, Anxiety, Depression, Grief or loss, PTSD
Holistic, Humorous, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Anna Swanson

Anna Swanson

Therapist

Virtual • Saint Paul, MN


Welcome and I’m so proud of you for making it this far! Therapy can be intimidating, so I am here to support you and walk with you on your journey. My philosophy is that you are the expert in your own experiences and I am just along to help guide you as you need.

I specialize in working with children, aged 6 through 18, and adults facing diverse challenges. I have a specialty in working with individuals facing life transitions, anxiety, ADHD, OCD, grief/loss, perinatal/postpartum, confidence building, trauma, and social skills building.

OCD, ADD/ADHD, Anxiety, Depression, Grief or loss
Creative, Empowering, Open-minded
Accepts 11 insurance carriers
Natalie Bogdan

Natalie Bogdan

Therapist

Virtual • Minnesota


Hello! I'm glad you're here. I believe in the healing power of therapy and would be honored to be a part of your journey. I am licensed as a clinical social worker and have been working as a therapist for the past three years, primarily with adolescents, adults and families. My specific treatment areas include mood disorders, anxiety disorders, trauma, and ADHD.

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Inquisitive, Warm
Accepts 5 insurance carriers
Heather Martin

Heather Martin

Therapist

Virtual • Minnesota


“I consider it a privilege when clients place their trust in me and I strive to create a space that feels safe, supportive, and nonjudgmental where clients feel heard and understood.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Michael Turner

Michael Turner

Therapist

Virtual • Minnesota


“I work with adults, teens, athletes, and professionals navigating anxiety, depression, trauma, stress, emotional overwhelm, and habits they want to change.”
OCD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Direct
Accepts 12 insurance carriers
Dr. John Tzanos

Dr. John Tzanos

Psychologist

Virtual • Minnesota


“Clients describe me as insightful, compassionate, and practical, and I strive to create a space where your unique path is honored.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Holistic, Open-minded
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lindsey Peterson

Lindsey Peterson

Therapist

Virtual • Minnesota


“I work with adults and families facing cancer, serious illness, end-of-life concerns, and loss, and for over 18 years I've supported people through some of life's hardest moments.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 6 insurance carriers
Helga Meyer

Helga Meyer

Therapist

Virtual • Minnesota


“My style is warm, collaborative, and trauma-informed, blending evidence-based tools with a holistic perspective that honors mind, body, and spirit.”
OCD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Warm
Accepts 6 insurance carriers
Brett Cushing

Brett Cushing

Therapist

Virtual & in-person • Eden Prairie, MN


“My approach to therapy is affirming, validating which fosters greater awareness and acceptance of ourselves and our problems.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Warm
Accepts 5 insurance carriers
Philip McDonald

Philip McDonald

Therapist

Virtual • Minnesota


“My style is warm, collaborative, and nonjudgmental, and I strive to create a space where clients feel safe and understood in order to make meaningful changes in their lives.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Direct, Solution-oriented, Warm
Accepts 5 insurance carriers
Shayna Schreiber

Shayna Schreiber

Therapist

Virtual • Minnesota


When a child, teen, or family is struggling, it can affect every part of daily life. You may be noticing emotional changes, behavioral challenges, increased conflict at home, difficulties at school, or a growing sense that something just doesn't feel right. It can be hard to know how to help, especially when the strategies that once worked no longer seem effective. I work with children, adolescents, adults, and families navigating anxiety, ADHD, trauma, PTSD, stress, depression, relationship difficulties, OCD, eating disorders, and behavioral concerns. Many of the families I support are looking for practical solutions while also wanting to strengthen communication and connection. My goal is to create a supportive space where children, teens, and families feel understood, build on their strengths, and develop healthier patterns that promote resilience and long-term emotional well-being.

OCD, ADD/ADHD, Anxiety, Depression, Eating disorders
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Meleah Smith

Meleah Smith

Therapist

Virtual • Minnesota


“I specialize in evidence-based treatment for OCD and anxiety disorders using Exposure and Response Prevention (ERP) and Acceptance and Commitment Therapy (ACT).”
OCD, ADD/ADHD, Anxiety, Panic disorders, Physical health issues
Empowering, Holistic, Inquisitive
Accepts 6 insurance carriers
Deborah Anderson

Deborah Anderson

Therapist

Virtual • Minnesota


“Clients often appreciate my calm, patient style and my ability to create a space where they feel comfortable being open and honest.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Jennifer Tinkler

Jennifer Tinkler

Psychiatric Mental Health NP

Virtual • Minnesota


“I provide a judgement free space, specializing in the unique challenges of healthcare professionals, where we collaboratively tackle the challenges holding you back from lasting healing.”
OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 6 insurance carriers
Ann Niebuhr

Ann Niebuhr

Therapist

Virtual • Minnesota


“I use a strength-based approach, discuss goals with you, and measure and check-in to see progress on goals each session.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Vanessa Jiroutek

Vanessa Jiroutek

Therapist

Virtual • Minnesota


I earned my Master of Arts degree in psychology with a focus on marriage and family therapy to pursue my passion for helping others navigate life's challenges, achieve personal growth, and heal. My education and training have equipped me with the knowledge and skills to provide effective, evidence-based therapy to my clients.

OCD, ADD/ADHD, Anxiety, Depression, Family issues
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Amy Stoks

Amy Stoks

Therapist

Virtual • Minnesota


For the past eighteen years, I’ve had the privilege of supporting individuals, children, and families across both clinical and K–12 educational settings. My professional journey has included roles as a Professional School Counselor, 504 Coordinator/Learning Specialist, and Clinical Therapist, giving me a unique understanding of how emotional, cognitive, and learning needs intersect.

Over time, my view of mental health has expanded. I’ve always been interested in nutrition, movement, sleep, and lifestyle as contributors to emotional wellness. But everything shifted when I began integrating mindfulness, contemplative practices, and a deeper exploration of hormone health—both personally and professionally. Understanding how hormones influence mood, stress, and cognition opened an entirely new dimension of care.

I now approach therapy through a whole-person lens that honors the connection between mind, body, hormones, and environment.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Dr. Elijah Yarpah

Dr. Elijah Yarpah

Psychiatric Mental Health NP

Virtual & in-person • Minneapolis, MN


“In our first session, a kind, nonjudgmental conversation will occur, leading to an individualized treatment plan tailored to your needs.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Holistic, Humorous
Accepts 8 insurance carriers
Kris Anderson

Kris Anderson

Therapist

Virtual & in-person • White Bear Lake, MN


I believe that peace on earth starts with peace in the home. I'm able to help adults, couples, and families find this peace by using healthy communication techniques, recognize their emotions and heal from past pain. This helps clients foster deeper connections in their relationships and within themselves. I work with couples needing support with communication, conflict resolution and gaining trust. I help parents establish loving limits with their children to help them learn while also maintaining connection. I can help clients cope with anxiety, depression, trauma, and postpartum.

OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Hannah Goldberger

Hannah Goldberger

Psychiatric Mental Health NP

Virtual • Minnesota


“My practice is centered on the belief that effective mental health care requires a true partnership—one where I contribute my clinical knowledge and compassion to your personal intuition and life experiences.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Challenging, Holistic, Solution-oriented
Accepts 5 insurance carriers
Jamie Hermes

Jamie Hermes

Therapist

Virtual • Minnesota


“My approach is warm, collaborative, and practical, combining evidence-based strategies with genuine curiosity and compassion.”
OCD, ADD/ADHD, Anxiety, Chronic conditions, Depression
Inquisitive, Solution-oriented, Warm
Accepts 1 insurance carrier
Dr. Matthew Stiehm

Dr. Matthew Stiehm

Therapist

Virtual • Brooklyn Park, MN


Dr. Stiehm received an Educational Doctorate from Argosy University, where the focus of his research was campus safety and security. Dr. Stiehm’s research focused on the less transit population of faculty, and their individual perceptions of safety/security as opposed to the transitional student population, which rotates every 9-12 months at least. Out of his research Dr. Stiehm has published articles and has been interviewed on topics related to campus safety, security and law enforcement. Have over 3yrs experience as a therapist. LGBTQIA, friendly therapist.

OCD, ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Open-minded
Accepts 6 insurance carriers
Kimberly De Paulo

Kimberly De Paulo

Psychiatric Mental Health NP

Virtual • Minnesota


“I believe mental health is influenced by many factors—including biology, life experiences, relationships, sleep, nutrition, stress, and physical health.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Holistic, Open-minded
Accepts 3 insurance carriers
Ruby Brewer

Ruby Brewer

Therapist

Virtual • Minnesota


“My style is direct, supportive, and down-to-earth. I believe therapy should feel human, not cold or overly clinical.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Empowering, Open-minded
Accepts 7 insurance carriers
Dr. Sweetie Doychinov

Dr. Sweetie Doychinov

Psychiatric Mental Health NP

Virtual • Bloomington, MN


“I specialize in treating mood disorders (depression, bipolar), anxiety (GAD, panic, PTSD), substance use, and ADHD using evidence-based interventions and psychopharmacology.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Matthew Carlson

Matthew Carlson

Therapist

Virtual • Minnesota


As a therapist, I take a client-centered, genuine, collaborative approach to the client’s needs and goals. I have over 19 years of experience with significant experience helping adult clients (18+) work through anxiety, mood disorders (depression/bipolar disorder), sexual addictions/offenses, trauma, grief/loss, men and women's issues, and general life stressors/transitions (work, relationships, parenting, etc).

OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers
James D'Aurora

James D'Aurora

Psychologist

Virtual • Minnesota


“I am empathic, receptive, and compassionate by nature, and I work hard to create an environment where clients feel genuinely heard and never judged.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Edward Frickson

Edward Frickson

Psychologist

Virtual • Minnesota


“The goal of therapy is always to leave with better understanding, more skills and the ability to step into your circumstances in a better place!”
OCD, Anxiety, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Accepts 7 insurance carriers
Erica Warffuel

Erica Warffuel

Therapist

Virtual & in-person • Saint Paul, MN


“I am a psychotherapist that has a passion for working with individuals who identify with the LGBTQIA community, and/or as neurodivergent folks.”
OCD, ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression
Affirming, Holistic, Open-minded
Accepts 9 insurance carriers
Dana Tonne

Dana Tonne

Therapist

Virtual & in-person • Stillwater, MN


“I'm a Behavioral Health Therapist who cares deeply about helping people understand themselves, make sense of their stories, and find ways to heal...”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Laura Hawkins

Laura Hawkins

Therapist

Virtual • Minnesota


“I believe a little warmth and even a bit of humor can go a long way when navigating the mind and messier parts of being human.”
OCD, ADD/ADHD, Anger management, Anxiety, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Lauren Gilborges

Lauren Gilborges

Therapist

Virtual • Minnesota


I am grounded in person-centered and cognitive behavioral therapy (CBT). Additionally, I am trained in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), an evidence-based model designed to help children and adolescents heal from trauma.

For the majority of my career I have supported children, adolescents, and adults with intellectual and developmental disabilities, Autism, ADHD, and learning differences, as well as neurotypical individuals. I have also worked with children and families in Philadelphia’s foster care system, military families, and professionals in the medical field.

OCD, ADD/ADHD, Anxiety, Depression, Identity issues
Affirming, Humorous, Inquisitive
Accepts 3 insurance carriers
Hannah Puls

Hannah Puls

Therapist

Virtual • Minnesota


“I believe that meeting my clients where they are at and starting with what their goals are is our best start.”
OCD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 5 insurance carriers
Margo Abrams

Margo Abrams

Psychologist

Virtual • Eden Prairie, MN


“I typically use Cognitive Behavioral and relational techniques when tailoring my approach to each client.”
OCD, ADD/ADHD, Anger management, Anxiety, Depression
Participatory, Solution-oriented, Warm
Accepts 2 insurance carriers

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