Family therapy and counseling in Marblehead, MA

Seeing Patients in MA and NH. About me, For YOU! I'm a Board-Certified Psychiatric Nurse Practitioner and a Board certified Family Nurse Practitioner. My current specialty is treating patients with anxiety, depression and PTSD. Opioid use disorder with suboxone. As a provider I like to collaborate with my patients as to their desires and the direction they want to take on their journey to wellness. I like to take a conservative approach. In addition to any medications that may be prescribed, therapy is encouraged to all patients. I believe in mindfulness, exercise, and behavioral therapies.

I specialize in helping couples and adults navigate relationship challenges, cultural differences, and major life transitions. My work is especially focused on couples who feel disconnected, stuck in recurring conflict, or unsure how to rebuild trust and emotional closeness. As a Level 3 Gottman Method-trained therapist, I help partners understand their patterns, communicate more effectively, and create a stronger relationship. I also support individuals balancing career, family, cultural adjustment, and the demands of a new chapter.

I've been doing this work for 25 years — which means I've sat with a lot of people in a lot of different kinds of pain, and I've watched most of them find their way through it. I work with adolescents, adults, and families dealing with trauma, PTSD, anxiety, depression, LGBTQ+ identity, cultural identity, and the messy overlaps between all of those things. I'm warm, direct, and probably a little funnier than you'd expect from a therapist. That's intentional. Some of the hardest healing I've witnessed happened in moments that also had some lightness in them. I'm LGBTQ+ affirming, work with couples and families in addition to individuals, and I accept Aetna, Carelon Behavioral Health, and Cigna through Headway — plus several additional insurers on Psychology Today.

My philosophy is very Jungian-based. I offer a masculine perspective to help those in learning about how to help relate to themselves better and then offer better relationships with others. My work is centered on the truth that when we see reality we are set free. The matrix keeps you stuck and enslaved. My mission is to help people free themselves so they can connect to their true nature and feel more fulfilled. I use health, nature, sexuality, and spirit to help others.

You may look like you have it all together on the outside while feeling overwhelmed, disconnected, or unsure of what to do next. Maybe you’re struggling with anxiety, stress, relationships, self-confidence, or a transition that has made life feel harder than usual. You don’t have to wait until things feel unbearable to reach out. As a Licensed Mental Health Counselor in Massachusetts, I work with clients who want to better understand themselves, feel more grounded, and make meaningful changes in their lives. My goal is to meet you where you are and help you focus on what matters most to you.