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Find a Cigna therapist in Maine

Book a therapist or psychiatrist in Maine covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Maine

Headway offers flexible in-person and virtual sessions with 534 Maine-based providers covered by Cigna. Patients enjoy copays between $0–$30, with many providers offering free consultations and availability within two weeks.

Victoria St Louis

Victoria St Louis

Therapist

Virtual & in-person • Westbrook, ME


“I believe you are the expert on your own life. As a therapist, I commit to be a compassionate, non-judgmental partner...”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Creative, Inquisitive, Warm

Offers free consultationsView profile and book
Kristy Notarangelo

Kristy Notarangelo

Therapist

Virtual • Maine


“My work is grounded in compassion, cultural humility, and a genuine belief in every person's ability to heal and grow.”
Cigna + 4 others
Anger management, Anxiety, Depression, Infertility, OCD
Direct, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Jamie Simison

Jamie Simison

Therapist

Virtual • Maine


“Specializing in traumatic stress, anxiety, self esteem, and neurodivergence, my practice is focused on empowering who have ever questioned, "maybe it's just me?"”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Identity issues, PTSD
Affirming, Empowering, Humorous
Cinder Savage

Cinder Savage

Therapist

Virtual • Maine


“I see therapy as a collaborative process, and I work with you to find what feels most helpful and meaningful.”
Cigna + 5 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Humorous, Inquisitive, Solution-oriented
Sara Porter

Sara Porter

Therapist

Virtual • Maine


“I dedicate my practice to supporting individuals across the lifespan as they navigate the complexities of eating disorders, including Anorexia, Bulimia, Binge Eating Disorder, and OSFED.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Grief or loss, Maternal mental health
Gissa Hernandez

Gissa Hernandez

Therapist

Virtual & in-person • Maine


“My role is to help you make sense of what's holding you back, build on your strengths, and make sustainable changes — with a straightforward, no-nonsense approach.”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Rachel Berger

Rachel Berger

Therapist

Virtual • Maine


My educational background includes a Master of Arts in Clinical Psychology from The University of Texas of the Permian Basin and a Bachelor of Arts in Psychology from Texas Woman’s University. I am a Licensed Professional Counselor in TX, CO, and PA, and a Licensed Clinical Professional Counselor in ME, as well as a Licensed Professional Clinical Counselor in OH.

Cigna + 6 others
Anxiety, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Jodi Mincemoyer

Jodi Mincemoyer

Therapist

Virtual • Maine


“Therapy works best when you can bring your whole self to the session. I foster a safe and brave space where we can address the difficulties that you are facing.”
Cigna + 7 others
Anxiety, Cultural & ethnic issues, Grief or loss, Identity issues, LGBTQIA+
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Marian Yacovella

Marian Yacovella

Therapist

Virtual • Maine


“I use a combination of client-center and strength-based approaches mixed with humor and empathy to create an environment where you feel valued, safe, validated, and empowered.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Rebecca Helman

Rebecca Helman

Therapist

Virtual • Maine


Hi there, I'm Rebecca. Do you feel drained and overwhelmed with life at times? The world we live in today so many natural human experiences have become so overwhelming. Whether it is anxiety, depression, grief, loss, relationships, or substance use disorder, I would like to walk along the path with you.

Cigna + 5 others
Anxiety, Depression, Grief or loss, PTSD, Relationship issues
Creative, Humorous, Solution-oriented
Tom Elie

Tom Elie

Therapist

Virtual • Maine


“I have 10 years of clinical experience working with people at all stages of life, from young children to older adults.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Humorous, Solution-oriented, Warm
Hali Calcutt

Hali Calcutt

Therapist

Virtual • Maine


“I also work with parents who feel stretched too thin and men who were never taught how to talk about what's really going on.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Solution-oriented
Brittany Kowalski

Brittany Kowalski

Therapist

Virtual • Maine


“My approach to therapy is collaborative, compassionate, and individualized, recognizing that each person brings their own experiences, strengths, and goals into the therapeutic process.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Energetic, Open-minded
Cynthia Lassiter

Cynthia Lassiter

Therapist

Virtual • Maine


“My approach to therapy is warm, supportive, and centered around helping people feel more like themselves again.”
Cigna + 4 others
Anxiety, Family issues, Maternal mental health, PTSD, Trauma
Empowering, Energetic, Open-minded
Kristin Borhofen

Kristin Borhofen

Therapist

Virtual • Maine


The opportunity to serve clients seeking mental and behavioral health treatment is one of my life's greatest gifts. I believe in the strengths of each client, and I believe their pain, challenges, and story. Through relationship-building and a mutual exchange of information as we define and refine goals of treatment, and the use of our agreed-upon tool kit (evidence-based intervention modalities), we will engage with curiosity in a mutual exchange of information, exploring, discovering, learning, and skill building to meet treatment goals. If you know why you are here, I am here for you. If you don’t know exactly why you are here- perhaps a thought, a feeling, or experience lead you here- I am here for you. People are unique, complex, multifaceted, and deserving of care.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Vanessa O'Mara

Vanessa O'Mara

Therapist

Virtual • Maine


“My style is warm and affirming, centered on creating a safe, non-judgmental space where you can be your authentic self.”
Cigna + 7 others
Anxiety, Depression, Family issues, Relationship issues, Stress management
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
John Moletress

John Moletress

Therapist

Virtual • Portland, ME


I’m John, an LGBTQ+ identified (he/they) psychotherapist practicing through a psychodynamic, relational and attachment-based lens. I've extensive training in trauma work, including EMDR.

Cigna + 10 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Challenging, Direct, Open-minded
Jana Oberheu

Jana Oberheu

Therapist

Virtual • Maine


“I use Cognitive Behavioral therapy (CBT) with a holistic approach, integrating mindfulness techniques and emphasizing individual strengths.”
Cigna + 7 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Tomeka Hale

Dr. Tomeka Hale

Therapist

Virtual • Maine


“I work collaboratively with my clients to explore their thoughts, feelings, and behaviors, empowering them to develop coping strategies and achieve their personal goals.”
Cigna + 8 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Janet LeMoal

Janet LeMoal

Therapist

Virtual • Maine


“I prioritize listening to and validating people's experiences. Therapy with me is person-centered and collaborative.”
Cigna + 9 others
Anger management, Anxiety, Depression, LGBTQIA+, Stress management
Affirming, Open-minded, Solution-oriented
Kayla McEvoy

Kayla McEvoy

Therapist

Virtual • Maine


“I have a background in trauma focused treatment using evidence based modalities to help clients unlock their potential and reach their goals.”
Cigna + 5 others
Anxiety, Depression, Grief or loss, Identity issues, PTSD
Affirming, Holistic, Warm

Offers free consultationsView profile and book
Annie Allen

Annie Allen

Therapist

Virtual • Maine


Hi, I'm Annie! I am a licensed clinical social worker with over seven years of experience in helping people reconnect with themselves and find clarity about the things that are most troubling to them. Existence is hard, but I firmly believe that connection with one another is what enables us to heal, find belonging, and grow into the best versions of ourselves.

Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Affirming, Direct, Open-minded
Maryjo McCreedy

Maryjo McCreedy

Therapist

Virtual & in-person • Maine


“I want to help my clients live their most "Authentic Life" that they want to live. I have a passion for wanting to help my clients learn, establish, and reach the goals they set forth.”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, Diabetes, End of life care
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Zofie Meffert

Zofie Meffert

Therapist

Virtual & in-person • Sanford, ME


“I want my clients to leave each session feeling like part of the weight has been taken off their shoulders...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Participatory
Garren Gillum

Garren Gillum

Therapist

Virtual • Maine


“In session, I primarily employ curious introspection combined with calming mindfulness, logical reasoning, and practical solutions utilizing your strengths to help bring about the changes that you are seeking.”
Cigna + 8 others
ADD/ADHD, Anxiety, Identity issues, Men's issues, Panic disorders
Holistic, Open-minded, Solution-oriented
Shannon Paige

Shannon Paige

Therapist

Virtual • Maine


“I value direct communication and living an authentic life. Being or becoming comfortable to express one's truth is one of the main goals when working with clients.”
Cigna + 8 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Direct, Empowering, Open-minded
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Maine


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Riley Strauss

Riley Strauss

Therapist

Virtual • Maine


“My approach is relational and insight-oriented. Together, we explore the emotions, patterns, and experiences that may be shaping how you think, feel, and relate to yourself and others.”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Identity issues
Holistic, Inquisitive, Warm
Delilah Talon

Delilah Talon

Therapist

Virtual • Maine


Hi, I’m Delilah, and I’m glad you’re here.

Starting therapy can feel vulnerable, overwhelming, or even a little awkward—and thats okay. I believe therapy works best when it feels human, collaborative, and grounded in real life. My goal is to create a space where you feel understood, supported, and empowered to make meaningful change at your own pace.

I have experience working with individuals and families through complex challenges, including homelessness, substance use, severe and chronic mental health conditions, medical conditions, life transitions, and navigating real-world problems. This work has shaped my approach to be practical, compassionate, and focused on meeting people where they are.

Additionally, I have completed extensive continuing education and specialized training to support diverse client needs. I am a certified RUBI-trained parent coach, helping caregivers build effective, connected strategies at home for children experiencing neurodivergence and behaviorally defiant behaviors through evidence-based parent support and skill development.

Also, I am an NATC-certified clinician specializing in the recovery and treatment of narcissistic abuse, supporting clients in rebuilding identity, strengthening boundaries, restoring self-trust, and creating healthier relationships.

Whether you are navigating healing, growth, parenting challenges, recovery, or simply looking to reconnect with yourself, therapy can be a place to begin.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Jessica Cloutier

Jessica Cloutier

Therapist

Virtual • Maine


“I have advanced training in Perinatal Mental Health, which includes infertility, pregnancy, birth trauma, loss, and postpartum period.”
Cigna + 6 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Melanie Dumas

Melanie Dumas

Therapist

Virtual • Maine


Hi, I’m Melanie, a Licensed Clinical Social Worker and the owner of Rise Again Counseling. I provide virtual therapy to teens and adults across Maine, supporting people through anxiety, depression, trauma, life changes, and ongoing stress. My background includes working in outpatient mental health, and I’ve built my practice to be a place where people feel comfortable, understood, and supported as they work through what’s weighing on them.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Amber Smith

Amber Smith

Therapist

Virtual • Maine


“As a cancer survivor, I deeply understand how healing can be messy, powerful, and deeply personal—and I believe in your ability to grow through it.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Direct, Empowering, Warm
Meghan Clark

Meghan Clark

Therapist

Virtual • Maine


“I create a nurturing environment where women can explore their authentic selves and cultivate the courage to embrace new chapters with confidence and resilience.”
Cigna + 4 others
Anxiety, Depression, Panic disorders, Relationship issues, Stress management
Empowering, Solution-oriented, Warm
Meagan Abbott

Meagan Abbott

Therapist

Virtual • Maine


“I'm passionate about helping people make sense of their story to help create a better future for themselves.”
Cigna + 6 others
Anxiety, Depression, End of life care, Family issues, Identity issues
Empowering, Humorous, Warm
Sophie Berger

Sophie Berger

Therapist

Virtual & in-person • Washington, ME


“I love supporting clients connect dots and have lightbulb moments that deepen their awareness and understanding of themselves.”
Cigna + 12 others
Family issues, Identity issues, Relationship issues, Transgender issues, Trauma
Creative, Holistic, Open-minded
Sara Dominicus

Sara Dominicus

Therapist

Virtual & in-person • Windham, ME


“I work hard to provide a warm and non-judgmental environment to develop an open and honest space to connect and communicate.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Humorous, Open-minded, Warm
Patricia Major

Patricia Major

Therapist

Virtual • Maine


“My goal is to provide a space where you can explore your feelings, gain insights, and develop practical strategies for overcoming challenges.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Annie Atwater

Annie Atwater

Therapist

Virtual & in-person • Maine


“Annie works exclusively with LGBTQI people and their caregivers/loved ones across the life span, ages 3+”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Creative, Warm

Offers free consultationsView profile and book
Jacqueline Klock

Jacqueline Klock

Therapist

Virtual • Maine


“I work to meet every client where they are at and implement the best therapeutic technique based on each client's specific needs.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Open-minded, Warm
Laura O'Donnell

Laura O'Donnell

Therapist

Virtual • Maine


“I am a non-judgmental clinician who will meet you where you are at and help you to go where you want to go in life.”
Cigna + 12 others
Anxiety, Bipolar disorder, Depression, Eating disorders, OCD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.