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Find a Cigna therapist in Maine

Book a therapist or psychiatrist in Maine covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Maine

Headway offers flexible in-person and virtual sessions with 535 Maine-based providers covered by Cigna. Patients enjoy copays between $0–$30, with many providers offering free consultations and availability within two weeks.

Kelly Singleton

Kelly Singleton

Therapist

Virtual • Maine


“I believe therapy should feel real—not overly clinical or stuffy, and definitely not like a place where you have to filter yourself.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Ben Bigney

Ben Bigney

Therapist

Virtual • Maine


“My style is relational and pragmatic. I am curious about you as a person, and always center your experience in our work.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Aschel Gregory

Aschel Gregory

Therapist

Virtual • Maine


“I enjoy helping clients gently connect the dots between past experiences, current patterns, and the goals they want for their lives.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Eating disorders, Family issues
Affirming, Empowering, Inquisitive
Jesika Doty

Jesika Doty

Therapist

Virtual & in-person • Maine


“One of my specialties is working with individuals with dissociative disorders and Dissociative Identity Disorder.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Holistic, Solution-oriented, Warm
Brenda Canales

Brenda Canales

Therapist

Virtual • Maine


“I believe in establishing a safe and non-judgmental space where a client can express their feelings, process their thoughts, and feel empowered...”
Cigna + 10 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Katherine Millichamp

Katherine Millichamp

Therapist

Virtual • Maine


“I'm a compassionate, skilled, and open-minded therapist dedicated to empowering my clients to identify their goals...”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Anacarolina Vaughn

Anacarolina Vaughn

Therapist

Virtual • Auburn, ME


“My approach to therapy incorporates mindfulness, awareness, intuition, and Jungian style of therapy where the unconscious is brought to light through somatic and/or creative approaches.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Empowering, Holistic

Offers free consultationsView profile and book
Brianna Linares

Brianna Linares

Therapist

Virtual • Maine


“Alongside my professional identity, I also identify as a yogi, a trauma survivor, and a client in therapy, and have years of experience in individual talk therapy treatment.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Holistic, Humorous, Warm
Anita Aasen

Anita Aasen

Therapist

Virtual • Maine


“I believe therapy should be a safe, judgment-free space where healing feels both possible and empowering.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Humorous, Warm
Jennifer Limongiello

Jennifer Limongiello

Psychiatric Mental Health NP

Virtual • Maine


“Most people feel better once they are able to get things "off their chest", felt like they are heard, validated and not judged.”
Cigna + 7 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Holistic, Humorous, Warm
Hannah McDade

Hannah McDade

Therapist

Virtual • Maine


“I integrate relational and cognitive-behavioral approaches to help you better understand patterns, manage overwhelming thoughts or emotions, and build practical skills for everyday life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Carrie Cook

Carrie Cook

Therapist

Virtual • Maine


“I specialize in supporting individuals with bipolar disorder, offering tailored approaches to help manage mood swings, enhance emotional regulation, and create lasting stability.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Solution-oriented, Warm
Marianna Adams

Marianna Adams

Therapist

Virtual • Maine


“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Nicole Tourigny

Nicole Tourigny

Therapist

Virtual & in-person • Kennebunk, ME


“I have extensive experience working with neurodivergent and LGBTQ+ identifying individuals, providing affirming, individualized care...”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Regina Walsh

Regina Walsh

Therapist

Virtual • Maine


I believe meaningful therapy begins with feeling truly seen, heard, and respected. After decades as a clinician, I continue to feel honored by the trust people place in me as they work through difficult seasons and move toward greater peace, clarity, and self-understanding. My first master’s degree was in alcohol and other drug counseling, and I hold both state and national certifications. Over the years, I have developed particular experience supporting people navigating chemical dependency, veterans living with PTSD, and women who have experienced emotional, physical, or sexual abuse. These experiences have deepened my belief that healing is possible, and that therapy should be compassionate, collaborative, and grounded in each person’s unique story.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Warm
Sara Elliott

Sara Elliott

Therapist

Virtual & in-person • Ellsworth, ME


“My approach to counseling is first to build rapport. I practice person centered therapy and radical acceptance.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Inquisitive, Warm
Sonja Hannington

Sonja Hannington

Therapist

Virtual • Maine


“I have worked with clients for almost 30 years in many different practice settings that include inpatient and outpatient mental health.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Creative, Solution-oriented, Warm
Regina Thompson

Regina Thompson

Therapist

Virtual • Maine


“My approach is grounded in ethically guided principles, including boundaries, professional practice, compassion, empathy, and reliability.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Direct, Energetic, Humorous
Chandra Price

Chandra Price

Psychiatric Mental Health NP

Virtual • Maine


“She provides comprehensive treatment plans that include psychopharmacology, brief psychotherapy, and health and wellness coaching.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Affirming, Empowering, Warm
Ashley Sites

Ashley Sites

Therapist

Virtual • Maine


“I have advanced training in perinatal mental health through Postpartum Support International (PSI), with experience treating pregnancy and postpartum depression, anxiety, OCD, and adjustment to parenthood.”
Cigna + 5 others
Eating disorders, Identity issues, Maternal mental health, OCD, Women's issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Tara Tivnan

Tara Tivnan

Therapist

Virtual • Maine


“My goal is to meet my clients where they are at, to be a good listener, and to be a partner in their journey toward their healthiest selves.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Mallyss Day

Mallyss Day

Therapist

Virtual • Maine


“I show up as a real person, and I create a space where you can too, without judgment or pressure to be anyone but yourself.”
Cigna + 9 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Humorous, Solution-oriented
Teyonda Hall

Teyonda Hall

Therapist

Virtual • Maine


“I use a warm, collaborative approach, incorporating Cognitive Behavioral Therapy (CBT), trauma-informed care, EMDR, and existential perspectives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Carin Romero

Carin Romero

Therapist

Virtual • Maine


“Clients can expect to feel heard, validated, and empowered to make positive change within their own lives.”
Cigna + 9 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Affirming, Empowering, Solution-oriented
Terry Mooers

Terry Mooers

Psychiatric Mental Health NP

Virtual • Maine


“I believe every person deserves to be seen and understood as a whole human being, not simply as a diagnosis or a list of symptoms.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, End of life care, Grief or loss
Empowering, Inquisitive, Open-minded
Emily Webster

Emily Webster

Therapist

Virtual • Maine


We believe that healing, wholeness, and true peace are possible at every stage of life. Life can bring seasons of transition, uncertainty, loss, anxiety, depression, relationship challenges, and questions about who we are and where we are going. You do not have to navigate those seasons alone.

As a nonprofit organization, our mission is to bring hope, joy, and healing to our neighbors. Through counseling, we come alongside individuals and families with compassion, curiosity, and respect for each person's unique story. We create a space to slow down, make sense of what you're experiencing, understand how the past and present shape your life, and discover new ways of moving forward.

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm

Offers free consultationsView profile and book
Karen Quirk

Karen Quirk

Therapist

Virtual • Maine


I believe therapy works best when you feel genuinely seen, heard, and understood. My approach is grounded in compassion, curiosity, and collaboration. I work with clients to explore the patterns, experiences, and emotions that shape their lives, while creating a space where they can safely express themselves without judgment. People often come to me when they’re feeling stuck — in relationships, in their sense of self, or in old cycles that no longer serve them. Together, we slow things down, make sense of what’s happening beneath the surface, and build practical tools for meaningful change.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Jonel Archard

Jonel Archard

Psychiatric Mental Health NP

Virtual • Maine


I am a board certified Family, Geriatric, and Psychiatric Mental Health nurse practitioner with additional certifications in Substance Use Disorders, Menopausal Hormone Therapy and Integrative Psychiatry. Currently, my practice is solely focused on Women's Issues.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Empowering, Holistic
Brittney Broadway

Brittney Broadway

Therapist

Virtual • Maine


“I believe that the core of healing begins when you find yourself in an environment where you feel safe and supported.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Jessica Domingo

Jessica Domingo

Therapist

Virtual • York, ME


“I integrate acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavioral therapy into my practice drawing from my client's inherent strengths that tend to be dismissed.”
Cigna + 13 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Molly Warren

Molly Warren

Therapist

Virtual • Maine


“I believe every person has a story worth understanding. My goal is to create a safe supportive space where you feel heard and valued.”
Cigna + 8 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Open-minded, Warm

Offers free consultationsView profile and book
Kristin Holt

Kristin Holt

Therapist

Virtual • Maine


“We're going to talk about what you want from therapy, what you want to change and what you want to build.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Sara Bilik

Sara Bilik

Therapist

Virtual • Maine


“I take a whole-person, holistic approach to therapy—looking at the mind, body, and spirit together—because I believe real healing happens when we care for all of you.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Shannon Barnicle

Shannon Barnicle

Psychiatric Mental Health NP

Virtual • Maine


I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 20 years of experience in behavioral health, hospice, and primary care mental health integration. Skilled in psychiatric assessment, diagnosis, treatment planning, and intervention, I have worked with diverse populations including children, seniors, veterans, incarcerated individuals, and patients with severe mental illness. I excel at integrating the biopsychosocial model to deliver patient-centered outcomes and continuity of care.

Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Jan Veinot

Jan Veinot

Therapist

Virtual • Maine


I hold a PhD in Counselor Education and am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed Clinical Professional Counselor (LCPC) in Maine. I am also a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology. My counseling style is grounded in a nonjudgmental, cognitive-behavioral approach. I believe in taking the time to truly understand each client’s perspective and collaborating to find practical, meaningful solutions that fit their life. My goal is to help clients build insight, develop effective tools that lead happier, more fulfilling lives.

Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Energetic, Open-minded
Michelle Barrett

Michelle Barrett

Therapist

Virtual • Maine


“I started my career in inner-city community mental health, where I gained deep respect for the resilience people carry when systems fail them.”
Cigna + 8 others
ADD/ADHD, Depression, Family issues, Identity issues, Infertility
Empowering, Open-minded, Solution-oriented
JoAnna LaFratta

JoAnna LaFratta

Therapist

Virtual • Maine


“I offer a compassionate, collaborative environment where you can explore your thoughts, emotions, and experiences at a pace that feels right for you.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Grief or loss, Infertility
Empowering, Holistic, Open-minded
Dr. Joshua Jones

Dr. Joshua Jones

Therapist

Virtual • Blue Hill, ME


“I use a range of skills and techniques from a variety of approaches, including logotherapy, Acceptance and Commitment Therapy (ACT) and Rogerian client centered approaches.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Karen Mueller

Karen Mueller

Therapist

Virtual • Maine


“My style is positive, warm and interactive and I believe in treating all clients with respect, sensitivity and compassion, without judgement.”
Cigna + 8 others
Anxiety, Depression, Family issues, Identity issues, Infertility
Empowering, Holistic, Open-minded
Natalie K. Roberts

Natalie K. Roberts

Therapist

Virtual • Maine


I am a Licensed Clinical Social Worker with over 10 years of experience in the field I specialize in supporting individuals navigating trauma, depression, anxiety, ADHD, grief, adjustment and the complex emotional impact of narcissistic and antagonistic relationships. I am also deeply committed to acknowledging and addressing cultural and racial experiences that often shape how we see ourselves, others, and the world around us.

My work is grounded in building trust and creating a safe, warm environment where you are met with compassion—not judgment. I believe healing begins when you feel heard, understood, and supported exactly where you are. Together, we will work at a pace that honors your story, personal experiences and your strengths, focusing on building emotional clarity, resilience, and empowerment along the way.

Cigna + 7 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.