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Find a Cigna therapist in Maine

Book a therapist or psychiatrist in Maine covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Maine

Headway offers flexible in-person and virtual sessions with 481 Maine-based providers covered by Cigna. Patients enjoy copays between $0–$30, with many providers offering free consultations and availability within two weeks.

Ms.  Elaine Argueta

Ms. Elaine Argueta

Therapist

Virtual • Maine


“I am committed to fostering an inclusive and affirming therapeutic environment where individuals of diverse backgrounds, identities, and experiences feel supported and respected.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Affirming, Empowering, Holistic
Kyli Foster-Day

Kyli Foster-Day

Therapist

Virtual • Maine


“My style is direct and thoughtfully challenging, balanced with humor, warmth, and genuine empathy - supportive when you need it, and honest when growth requires it.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Direct, Humorous, Solution-oriented
Kryse Skye

Kryse Skye

Therapist

Virtual • Maine


“I meditate daily and make use of the many coping skills I have learned to help me live my life to the fullest.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Open-minded, Warm
Summer-Leigh Post

Summer-Leigh Post

Therapist

Virtual • Maine


“Work together with Summer to identify the challenges and obstacles that are causing dissonance in your daily life.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, OCD, Panic disorders
Empowering, Holistic, Open-minded
Denissie Santana

Denissie Santana

Therapist

Virtual • Maine


“I believe in taking a collaborative approach to therapy, where the client and therapist work together to identify goals and develop a treatment plan.”
Cigna + 9 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Colette Alls

Colette Alls

Therapist

Virtual • Maine


“My therapeutic approach is active, collaborative, and solution focused. I do not believe in just sitting back and silently nodding.”
Cigna + 8 others
Anxiety, Depression, Family issues, Grief or loss, Panic disorders
Direct, Solution-oriented, Warm

Offers free consultationsView profile and book
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • Maine


“My style is compassionate, straightforward, and collaborative. I believe effective mental health care is built on trust, open communication, and mutual respect.”
Cigna + 4 others
Anxiety, Chronic conditions, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm
Joe Gladden

Joe Gladden

Therapist

Virtual • Auburn, ME


“My warm and affirming nature aims to create a safe and supportive environment where you can explore your thoughts and feelings.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Affirming, Open-minded, Solution-oriented
Amber Walker

Amber Walker

Therapist

Virtual & in-person • Bangor, ME


“I specialize in trauma treatment and am trained in three evidence-based approaches: EMDR, Prolonged Exposure (PE), and Cognitive Processing Therapy (CPT).”
Cigna + 5 others
Anxiety, Depression, Family issues, Grief or loss, Maternal mental health
Inquisitive, Solution-oriented, Warm

Offers free consultationsView profile and book
Rebekah Streeter

Rebekah Streeter

Therapist

Virtual • Maine


“I believe in providing skills and psychoeducation to people, but most importantly providing compassion, honesty and a non-judgmental space.”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Holistic, Humorous, Warm
Jacki Nadeau

Jacki Nadeau

Therapist

Virtual & in-person • Rockport, ME


“I utilize a relational framework, emphasizing the importance of connection and understanding in the healing process.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Open-minded, Warm

Offers free consultationsView profile and book
Dr. Latasha Mcilwaine

Dr. Latasha Mcilwaine

Therapist

Virtual • Maine


“I have years experience using CBT. Focusing on changing negative thought patterns and behaviors to improve mental health and overall well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Felicia Bates

Felicia Bates

Therapist

Virtual • Maine


“I'll meet you with compassion and evidence-based techniques so you can overcome hurdles in your life.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Affirming, Empowering, Solution-oriented
Michael Gingras

Michael Gingras

Therapist

Virtual & in-person • Old Town, ME


I am an avid gamer whether it be video games or table top role playing i find joy in challenging myself as well collaborating with others. I have worked in the mental health field since 2012. I believe wholeheartedly in the human experience and strive to live by the motto of "Know Thy Self"

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Creative, Humorous
Joshua Belka

Joshua Belka

Therapist

Virtual • Maine


“I believe that true healing begins with feeling connected and safe with your provider and I prioritize this connection in sessions.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Grief or loss, Identity issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Elise Chase

Elise Chase

Therapist

Virtual • Maine


“I believe therapy should feel safe, validating, and goal-oriented and my work focuses on helping clients build insight, confidence, and practical coping skills for long-term growth.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Humorous, Open-minded, Solution-oriented
Mira Brady

Mira Brady

Therapist

Virtual • Maine


“My approach to therapy is to work with you to navigate to a place that aligns with your goals and promotes peace and positivity.”
Cigna + 3 others
Anxiety, Depression, Women's issues
Affirming, Empowering, Solution-oriented
Emily Robbins

Emily Robbins

Therapist

Virtual • Maine


“With over 23 years of clinical experience, I specialize in working with first responders, veterans, active-duty military, and family members—those who carry the weight of service, trauma, and high-stakes responsibility every day.”
Cigna + 7 others
Anger management, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Gary Bingham

Gary Bingham

Therapist

Virtual • South Portland, ME


“You can expect to leave sessions with me armed with clear steps we have developed together that help you get back on track.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm
Carrie Ojo

Carrie Ojo

Therapist

Virtual • Maine


I practice affirming, allied, feminist therapy rooted in empowerment and strengths perspectives. I acknowledge that late-stage capitalism is an implicit factor in functioning. I believe sleep, calories, and movement form the foundation for coping.

Cigna + 3 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, Grief or loss
Affirming, Creative, Empowering
Nicole Mevs-Martin

Nicole Mevs-Martin

Therapist

Virtual • Maine


“I specialize in sexuality, self-identity, and life transitions. I work with people who feel disconnected from themselves, struggle with body shame, or are navigating questions around identity and desire.”
Cigna + 4 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Family issues, Identity issues
Affirming, Holistic, Open-minded
Kathleen Roberts

Kathleen Roberts

Therapist

Virtual • Maine


“I specialize in working with adults navigating anxiety, life transitions, and the unique experiences that come with being neurodivergent...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Hayley Landes

Hayley Landes

Therapist

Virtual & in-person • Deer Isle, ME


“I believe Hope is a powerful force for change, and that every person does better if they know someone believes in them.”
Cigna + 8 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Humorous

Offers free consultationsView profile and book
Eric Beaudoin

Eric Beaudoin

Therapist

Virtual • Farmington, ME


“My personal life experiences and multifaceted professional experience provides a unique lens to helps provide care & resources that are systems-aware, & responsive to the full context of a person's life.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Holistic, Open-minded
Robert Descoteaux

Robert Descoteaux

Therapist

Virtual • Maine


I’m a licensed therapist with more than 20 years of experience in behavioral health. I trained at Goddard College, earned my doctorate in public health from Tulane University, and am licensed to practice in both Maine and Vermont.

I work with individuals navigating a wide range of emotional, relational, and life challenges. My approach is grounded in an existential perspective, which means I help clients explore questions of meaning, identity, connection, and how their environments shape their wellbeing. I believe that even healthy people can become symptomatic in unhealthy environments, and I work collaboratively with clients to better understand their experiences, build insight, and move toward lives that feel more authentic and sustainable.

My goal is to offer a thoughtful, supportive space where clients can reflect, heal, and make meaningful change.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jessica Aleman

Jessica Aleman

Therapist

Virtual • Maine


“My goal is to make therapy a space where you feel seen, respected, and supported — no pressure to perform, no expectation to be "fixed."”
Cigna + 7 others
Anxiety, Depression, Family issues, Identity issues, Stress management
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Shirley Pattan

Shirley Pattan

Therapist

Virtual • Maine


“I offer a safe, secure, affirming environment for everyone who seeks to become the best version of themselves.”
Cigna + 11 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lindsey Gray

Lindsey Gray

Therapist

Virtual • Orrington, ME


“I truly believe that you drive this journey and my hope is that we close therapy with you knowing that you had the tools all along.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Open-minded
Derick Reece

Derick Reece

Therapist

Virtual • Maine


“I'm a Licensed Clinical Social Worker with a deep commitment to helping individuals navigate life's challenges and reconnect with their strengths.”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Karen Quirk

Karen Quirk

Therapist

Virtual • Maine


I believe therapy works best when you feel genuinely seen, heard, and understood. My approach is grounded in compassion, curiosity, and collaboration. I work with clients to explore the patterns, experiences, and emotions that shape their lives, while creating a space where they can safely express themselves without judgment. People often come to me when they’re feeling stuck — in relationships, in their sense of self, or in old cycles that no longer serve them. Together, we slow things down, make sense of what’s happening beneath the surface, and build practical tools for meaningful change.

Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Grief or loss
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Morrika Wolford

Morrika Wolford

Therapist

Virtual & in-person • Belfast, ME


“Clients can expect to have an honest and compassionate conversation with me and take away tools and skills to help make their lives healthier and more positive.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Identity issues, PTSD, Relationship issues
Empowering, Holistic, Open-minded

Offers free consultationsView profile and book
Patricia Kelleher

Patricia Kelleher

Therapist

Virtual • Maine


“At the core of my counseling philosophy is the idea the belief that all individuals have an innate ability to improve their lives.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Kirsten Sekula

Kirsten Sekula

Therapist

Virtual • Auburn, ME


I specialize in perinatal care and women's health issues. I am dedicated to helping women face the challenges related to infertility, loss, and the postpartum period. I also specialize in nutrition and how that is closely related to mental health. With my unique holistic approach we can reduce negative though patterns and increase positive relationship internally and externally.

Cigna + 10 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Affirming, Empowering, Open-minded

Offers free consultationsView profile and book
Barbara Logan

Barbara Logan

Therapist

Virtual • Maine


“With over thirty years of outpatient clinical practice, I offer evidence based therapeutic strategies...”
Cigna + 11 others
Anxiety, Family issues, Grief or loss, Maternal mental health
Creative, Humorous, Warm
Julia Gordon

Julia Gordon

Therapist

Virtual • Maine


Welcome! I'm a licensed therapist who has worked with children, adults, and families, including in correctional settings. I believe the systems around us shape how we feel inside, and I hold that context in every session. My approach is grounded in trauma informed care and CBT, but what matters most is you: your goals, your pace, your story. If you're looking for a warm, open-minded space to start, I hope you'll reach out.

Cigna + 4 others
Anxiety, Depression, Family issues, PTSD, Stress management
Empowering, Open-minded, Warm
Julie Scott

Julie Scott

Therapist

Virtual • Maine


“I genuinely feel that people deserve more peace/acceptance and can feel fulfilled in their lives with the right support and skills.”
Cigna + 7 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm
Andreanna Vandemark

Andreanna Vandemark

Therapist

Virtual • Portland, ME


“My approach is warm, affirming, and collaborative. I believe therapy works best when you feel safe enough to be your full self—messy parts, laughter, and all.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Kathleen Beliveau

Kathleen Beliveau

Therapist

Virtual & in-person • Kennebunk, ME


“My counseling style is non-judgmental, affirming, and warm. I love helping clients identify, explore and change patterns...”
Cigna + 6 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Eve Palmatier

Eve Palmatier

Therapist

Virtual • Maine


“The most common feedback I get from my clients is that I create a space which feels safe and peaceful.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Direct, Empowering, Warm

Offers free consultationsView profile and book
Stephen Kovacs

Stephen Kovacs

Therapist

Virtual • Maine


“My focus is assisting adults with navigating anxiety, panic, ADHD, and chronic stress with a practical, compassionate approach.”
Cigna + 3 others
ADD/ADHD, Anxiety, End of life care, Grief or loss, Men's issues
Direct, Open-minded, Solution-oriented

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.