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Find a Cigna therapist in Maine

Book a therapist or psychiatrist in Maine covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Maine

Headway offers flexible in-person and virtual sessions with 534 Maine-based providers covered by Cigna. Patients enjoy copays between $0–$30, with many providers offering free consultations and availability within two weeks.

Terry Jordan

Terry Jordan

Therapist

Virtual • Maine


“I utilize a combination of interventions and curriculum, CBT, mindfulness techniques and complimentary practices, which are based in evidence and tailored to the individual.”
Cigna + 10 others
Anger management, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Holistic
Dr. Wanda Medina Torres

Dr. Wanda Medina Torres

Therapist

Virtual • Maine


“I am here to help you, to work with you in your healing path, and to help you discover your abilities and strengths.”
Cigna + 9 others
Anxiety, Depression, Diabetes, Grief or loss, Panic disorders
Empowering, Open-minded, Warm
Dr. Latasha Mcilwaine

Dr. Latasha Mcilwaine

Therapist

Virtual • Maine


“I have years experience using CBT. Focusing on changing negative thought patterns and behaviors to improve mental health and overall well-being.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Energetic, Open-minded
Rebekah Feliciano

Rebekah Feliciano

Therapist

Virtual • Maine


“We cannot control the challenges that we face, but we can control how we process our pain and tap into our own resilience.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Dolores Van Bourgondien

Dolores Van Bourgondien

Psychiatric Mental Health NP

Virtual • Rockland, ME


“My goal is to provide help & solutions to those clients suffering from burnout, compassion fatigue, anxiety, depression and PTSD especially those who use maladaptive behaviors to cope.”
Cigna + 8 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Family issues
Holistic, Open-minded, Warm
Linda Reichert

Linda Reichert

Therapist

Virtual • Maine


“I specialize in trauma therapy, including combat trauma, domestic violence, and sexual assault and have many years experience in these fields.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Trauma
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Amelia Jensen

Amelia Jensen

Therapist

Virtual • Maine


“As a therapist, I bring a person-centered, solution-focused approach, believing the answers you seek are already within you, waiting to be illuminated with a gentle flashlight.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Jonathan Tapia

Jonathan Tapia

Psychiatric Mental Health NP

Virtual • Maine


“My goal is for you to leave each session feeling understood, empowered, and confident in your mental health journey.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Dr. Ileana Vintila

Dr. Ileana Vintila

Psychiatric Mental Health NP

Virtual & in-person • Orono, ME


“My approach is collaborative, compassionate, and focused on understanding how trauma impacts the nervous system across the lifespan.”
Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Holistic, Humorous
Kathleen Petrak

Kathleen Petrak

Therapist

Virtual • Maine


“I try to provide a safe, comfortable environment where clients can be open and honest and find peace and healing.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Angela Haley

Angela Haley

Therapist

Virtual • Maine


“Approaches to therapy need to be unique to the person that I am working with. That is my first priority.”
Cigna + 6 others
Anger management, Anxiety, Chronic conditions, Depression, Diabetes
Empowering, Open-minded, Warm
John Talbot

John Talbot

Therapist

Virtual • Maine


My passion and area of expertise lie in supporting children and teens through challenging transitions and the stresses of everyday life. I started my mental health career in 2012 as a behavioral health professional supporting children and families in their homes and communities. From 2015 to 2022 I held several positions in residential treatment including direct support provider, clinical case manager, and program clinician. I spent two years working as a middle school social worker helping students develop social-emotional skills and advocating for their educational needs. Since then I have been providing outpatient counseling through a community-based health center to individuals of all ages.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Open-minded

Offers free consultationsView profile and book
Julia Shaw

Julia Shaw

Therapist

Virtual • Carthage, ME


“Clients often find me refreshingly down to earth and relatable. Laughter and tears are equally welcome.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Humorous, Warm
Chaya Choen

Chaya Choen

Therapist

Virtual • Portland, ME


“My counseling style is warm, collaborative, and interactive. I believe in treating every individual with respect, sensitivity, and compassion...”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Victoria Vasquez Andrade

Victoria Vasquez Andrade

Therapist

Virtual • Maine


“My approach is holistic and client-centered, meeting you where you are with active listening, validation, and a focus on your strengths.”
Cigna + 14 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Participatory, Warm
Dr. Cheri Carter

Dr. Cheri Carter

Therapist

Virtual • Maine


I'm Dr. Cheri Carter, a Licensed Clinical Social Worker (LCSW) with a PhD in Family Studies.

Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Inquisitive, Open-minded, Warm
Dr. Hannah Conley

Dr. Hannah Conley

Therapist

Virtual • Maine


My clinical degree is a Master of Science in Social Administration (MSSA, MSW equivalent) from Case Western Reserve in Cleveland, Ohio (2016). I completed my Master of Education in Applied Behavioral Analysis (ABA) from University of Cincinnati (2016), and have experience as a provider of ABA services. I have a Doctorate in Behavioral Health from Arizona State University(2020).

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Inquisitive, Open-minded, Solution-oriented
Guilaine Bell

Guilaine Bell

Therapist

Virtual • Maine


“I will challenge you to grow and go deeper with you to find the root of the problem instead of staying on a surface level.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Diabetes, End of life care
Empowering, Holistic, Solution-oriented
Yasmine Holbrook

Yasmine Holbrook

Therapist

Virtual & in-person • Maine


“Specializing in the unique needs of women navigating infertility, perinatal, and postpartum challenges.”
Cigna + 10 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Direct, Inquisitive, Warm
Sarah Titus-Smith

Sarah Titus-Smith

Therapist

Virtual • Maine


Hello, I'm Sarah. With 30 years of professional experience in the mental health field, I've had the privilege of working in hospitals, clinics, and private practice settings. My journey has equipped me with a diverse skill set and a deep understanding of the complexities of mental health. I hold a Master's degree and am a Licensed Independent Social Worker, dedicated to supporting individuals through their unique challenges.

Cigna + 3 others
Anxiety, Depression, Family issues, Grief or loss, Infertility
Affirming, Participatory, Warm
Carrie Raimondo

Carrie Raimondo

Therapist

Virtual • Maine


“The goal of our sessions is to build hope and have my clients feel validated in their experiences, while feeling more equipped handle life's challenges.”
Cigna + 13 others
Anxiety, Depression, LGBTQIA+, OCD, Panic disorders
Affirming, Empowering, Warm
Dr. Jaana Lehtinen

Dr. Jaana Lehtinen

Psychologist

Virtual • Saco, ME


“My style is down-to-earth and approachable, and I believe that humor can be an important part of healing.”
Cigna + 6 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Michael Andrick

Michael Andrick

Therapist

Virtual • Maine


“I have over 17 years of experience treating persons struggling with severe and persistent behavioral health challenges, with significant experience treating complex trauma, depression, and co-occurring disorders.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Lora Hasse

Lora Hasse

Therapist

Virtual • Maine


“My goal is to offer a supportive, compassionate space where you can slow down, make sense of what you've been carrying, and begin creating meaningful, lasting change.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Energetic, Open-minded
Thomas Marz

Thomas Marz

Therapist

Virtual & in-person • Maine


“I strive to create a warm, welcoming space where we can work together toward healing and lasting change.”
Cigna + 9 others
ADD/ADHD, Anxiety, Depression, Grief or loss, Identity issues
Empowering, Participatory, Warm
Michelle Higgins

Michelle Higgins

Therapist

Virtual • Maine


“I specialize in helping individuals process painful experiences, break free from racing thoughts, and regain a sense of safety and control in their daily lives.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Grief or loss
Affirming, Participatory, Warm
Roxanne Miller

Roxanne Miller

Therapist

Virtual • Maine


“Sessions are collaborative, reflective, and grounded. My goal is to create a space where you can explore both your challenges and your growth with honesty and compassion.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Terri-Lynn Allen

Terri-Lynn Allen

Therapist

Virtual • Yarmouth, ME


“My hope is that you walk away from our sessions feeling lighter and with some tools to tackle what has been interfering with our life goals.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm
Caroline Roach

Caroline Roach

Therapist

Virtual • Maine


“I use evidence-based approaches like Cognitive Behavioral Therapy (CBT) and Mindfulness-Based Stress Reduction (MBSR)...”
Cigna + 12 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Humorous, Open-minded, Solution-oriented
Janet Howe

Janet Howe

Psychiatric Mental Health NP

Virtual • Maine


“She approaches therapy from the perspective of nonjudgmental, empathic, and honest treatment to build a trusting client relationship.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Direct, Warm
Hunter Oworu

Hunter Oworu

Therapist

Virtual • Maine


“I believe therapy should give you real tools to help you live your best life, not just a place to talk about what's going wrong.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Direct, Empowering, Solution-oriented
Lindsay Weber

Lindsay Weber

Therapist

Virtual • Maine


My name is Lindsay (Moan) Weber and I am licensed as a clinical social worker (LCSW) in Maine and North Carolina. I have been in the field for approximately 8 years, working with children, families, teens, and adults to help them understand their needs with focuses in depression, trauma, anxiety, and attachment.

Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Open-minded, Participatory
Laura Gabriel

Laura Gabriel

Psychiatric Mental Health NP

Virtual • Maine


“My style is compassionate, straightforward, and collaborative. I believe effective mental health care is built on trust, open communication, and mutual respect.”
Cigna + 4 others
Anxiety, Chronic conditions, Family issues, Grief or loss, PTSD
Energetic, Open-minded, Warm

Offers free consultationsView profile and book
Kathleen Ingellis

Kathleen Ingellis

Psychiatric Mental Health NP

Virtual • Maine


My full name is Kathleen, but my friends, colleagues, and clients call me Kat. Prior to completing my Masters of Science in Nursing through Walden University and achieving my Board Certification as a Psychiatric-Mental Health Nurse Practitioner in 2021, I worked at the bedside for 20 years as a Registered Nurse in a variety of care settings that included long term care, home care, ambulatory inpatient care for medically supervised management of a variety of withdrawal syndromes related to substance use disorders, and most recently as a critical care nurse in a Medical Intensive Care Unit (MICU), both before and during the COVID pandemic. Throughout my bedside career, the inherent connection between mental and physical health has always been apparent to me, and working with people that struggle with substance use disorder helped me in making my decision to become a psychiatric specialized provider. I am passionate about psychiatry and assisting people in optimizing their mental health.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Open-minded
Anne-Marie Miller

Anne-Marie Miller

Therapist

Virtual • Maine


I'm Anne-Marie, a licensed clinical social worker. I graduated about 25 years ago. My background in oncology, hospice, and palliative care especially prepares me to support folks through life changing illness, chronic pain, the end of life, and grief, but I've provided counseling and therapy in a variety of settings to clients of all ages with all sorts of problems. I find joy from connection with my family and friends, and from Rosie Dangercat and Percy, our four-legged companions. I love to be outside and I love to knit.

Cigna + 8 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Creative, Solution-oriented, Warm
Samantha Chaplin

Samantha Chaplin

Therapist

Virtual • Maine


“I often utilize strengths based, skill building approaches to help give you the tools to reach your fullest potential.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Stress management
Energetic, Holistic, Humorous

Offers free consultationsView profile and book
Shannon Trainor

Shannon Trainor

Therapist

Virtual • Maine


“I believe in balancing compassion with accountability, empowering clients to make lasting changes and achieve their full potential.”
Cigna + 3 others
Anxiety, Depression, Eating disorders, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Margaret Anzalone

Margaret Anzalone

Therapist

Virtual • Maine


“I am empathetic, supportive, and empower the client to gain skills and practices helpful to manage the challenges that take place in every day life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Sarah Bellows

Sarah Bellows

Therapist

Virtual • Maine


“I view therapy as a collaborative process, and aim to create a safe, nonjudgmental space to understand the reasons you are seeking treatment...”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Warm
Jeffrey Williams

Jeffrey Williams

Therapist

Virtual • Maine


“Ultimately, I believe change comes from you and your unique circumstances. I'm here to support, not to dictate.”
Cigna + 15 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Solution-oriented

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.