Book a therapist or psychiatrist in Maine covered by Cigna

Mental health struggles impact everyone. It is up to us to take action to seek out those professionally trained to help us navigate our challenges. This assists us in achieving our goals of better coping, higher functioning, and creating stronger connections that result in happier, more resilient and better versions of ourselves. I have experience working with clients from every socioeconomic background and most diagnoses including those who struggle with the lasting effects of ongoing or past substance use and trauma. I have a greater understanding of the impacts declining mental health can have on every aspect of our lives.

It's amazing to meet you!

I’m Mariam Arabambi, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in healthcare. I’m passionate about helping individuals find balance, healing, and hope through compassionate, evidence-based care. My goal is to create a safe, supportive space where you feel heard, understood, and empowered on your journey toward wellness.

Hi, I’m Whitney, a Licensed Master Social Worker with over 15 years of experience supporting teens and adults. I provide a warm, judgment-free space where you can talk openly and feel understood. I help with anxiety, depression, life stress, trauma, and substance use, focusing on practical tools that fit your everyday life. My approach is down-to-earth, supportive, and centered on your strengths. If you’re ready to take that first step, I’d love to connect with you.

I am dedicated to supporting women in finding freedom, balance and clarity in their lives. I bring over three decades of experience in working with women and families, using a holistic and trauma informed approach. My background includes training in mindfulness based cognitive therapy, somatic practices, emotional freedom techniques, meditation and yoga. I specialize in helping clients navigate anxiety, life transitions, trauma and relationship challenges with compassion and practical tools. My goal is to create a safe, supportive space where you feel empowered to heal, grow and live fully on your own terms.

( I currently only provide medication management no individual therapy)

I am a dual-certified Family Nurse Practitioner (FNP) and Psychiatric Mental Health Nurse Practitioner (PMHNP) with over 15 years of experience in healthcare. My background spans primary care, urgent care, and mental health, allowing me to approach each client with a comprehensive understanding of both physical and emotional well-being.

I specialize in diagnosing and treating a wide range of mental health conditions, including anxiety, depression, trauma-related disorders, ADHD, and mood disorders. My practice focuses on providing evidence-based medication management paired with supportive, collaborative care. I believe in meeting clients where they are, empowering them through education, and tailoring treatment plans to their unique needs, preferences, and goals.

My approach is warm, non-judgmental, and holistic. I value building strong therapeutic relationships and creating a safe space where clients can feel heard, understood, and supported.

If you’re looking for compassionate, thorough, and personalized care, I’m here to help you take the next step in your mental health journey.

I’m an LCSW currently licensed in CT, MA, NH, and ME. I believe that therapy is most effective when it’s practical and empowering. Whether you’re managing anxiety, depression, life transitions or grief, I aim to create a safe and supportive space where growth and change feel possible. My role is not to “fix” but to walk with you to gain insight, develop tools and move towards the version of you that feels most authentic.

Hello, Im C.J. and I have over 25 years of psychiatric experience. I am well versed in various conditions such as depression, bipolar, anxiety, major loss, ADHD, PTSD, trans needs, and psychotic syndromes. I am also experienced in alternative treatments for whole health. I look forward to working with you.

*please note, for in person appts on Monday (inside Matterhorn Apothecary) , do not schedule before 10AM as my office is not available until after that time. Thanks.