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Find a Cigna therapist in Maine

Book a therapist or psychiatrist in Maine covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Maine

Headway offers flexible in-person and virtual sessions with 510 Maine-based providers covered by Cigna. Patients enjoy copays between $0–$30, with many providers offering free consultations and availability within two weeks.

Kali Dionne

Kali Dionne

Therapist

Virtual • Maine


“I come with years of experience with inpatient psychiatric approaches with mental health and substance use.”
Cigna + 3 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Creative, Humorous, Solution-oriented
Amanda Barrows

Amanda Barrows

Therapist

Virtual • Maine


I’m a licensed clinical social worker (LCSW) who believes everyone deserves a safe, caring space to heal and grow. Reaching out for help takes courage—congratulations on taking that step. I’ve worked with teens and adults dealing with anxiety, depression, and life transitions, using practical tools and a warm, down-to-earth approach. Together we’ll build skills that fit your life and help you feel more connected and in control.

Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Christopher Mckillop

Christopher Mckillop

Therapist

Virtual • Maine


“I create a compassionate, non-judgmental space where individuals can explore their challenges and develop meaningful coping skills.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Humorous, Open-minded
Dr. Olushola Bakare

Dr. Olushola Bakare

Therapist

Virtual • Maine


“If racing thoughts or constant worry are running your day, we'll use cognitive behavioral therapy (CBT) to identify what's driving it and build practical tools to quiet it down.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Energetic, Holistic, Open-minded
Rachel Rosenfield

Rachel Rosenfield

Therapist

Virtual • Maine


“My work is rooted in unconditional acceptance, meeting you exactly where you are and honoring your unique story.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
April Smith

April Smith

Therapist

Virtual • Maine


“I use evidence-based methods to help clients build practical coping skills, better manage symptoms, and make meaningful progress toward their goals.”
Cigna + 6 others
Anger management, Anxiety, Depression, LGBTQIA+, OCD
Direct, Humorous, Solution-oriented
Reneka Hawkins

Reneka Hawkins

Therapist

Virtual • Maine


“Through open dialogue and collaborative self-exploration, we'll uncover practical tools and insights tailored to your unique journey...”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Empowering, Inquisitive, Open-minded
Melissa Swett

Melissa Swett

Therapist

Virtual • Maine


“I believe therapy should be supportive, practical, and tailored to you rather than a one-size-fits-all approach.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Solution-oriented
Tamara Gold

Tamara Gold

Therapist

Virtual • Maine


“My style is warm, collaborative, and solution-focused. I believe therapy should be a place where you feel genuinely heard, supported, and empowered—with practical tools that help you create meaningful, lasting change in your relationships and...”
Cigna + 4 others
Anxiety, Depression, End of life care, Family issues, Infertility
Affirming, Solution-oriented, Warm
Akishna Glasper-Williams

Akishna Glasper-Williams

Therapist

Virtual • Maine


“I don't believe in stigmatizing labels, and I would rather understand what you are carrying than categorize it.”
Cigna + 4 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Identity issues
Affirming, Empowering, Open-minded
Dr. Josephine Narcisse

Dr. Josephine Narcisse

Therapist

Virtual • Maine


“I am a mental health professional striving to build a therapeutic connection that can be shared outside my therapeutic space.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Energetic, Open-minded

Offers free consultationsView profile and book
Matthew Dacey

Matthew Dacey

Psychiatric Mental Health NP

Virtual • Maine


“I keep my practice intentionally small so I can get to know my patients, stay involved in their care, and avoid making treatment more complicated than it needs to be.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Holistic, Open-minded, Warm
Caroleann Walker

Caroleann Walker

Therapist

Virtual • Bangor, ME


“I believe that a strong therapeutic relationship is the foundation for meaningful growth and lasting change.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Sandra Anderson

Sandra Anderson

Therapist

Virtual • Maine


I am a Clinical Social Worker with a graduate degree from the University of Maryland School of Social Work. For the past two decades, I have been advocating for individuals and families struggling with mental health concerns. My work has primarily focused on trauma, and I have provided therapeutic services to a diverse array of individuals of all ages. I am committed to helping people overcome eating disorders, substance abuse, depression, anxiety, trauma, and other stressors that impact our lives.

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Suzanne Day

Suzanne Day

Therapist

Virtual • Maine


“I have two decades of experience specializing in trauma, grief, relationship issues, anxiety, addiction and depression.”
Cigna + 8 others
ADD/ADHD, Anger management, Depression, Diabetes, Family issues
Inquisitive, Open-minded, Solution-oriented
Danielle Capozziello

Danielle Capozziello

Therapist

Virtual • Maine


“Bring my best self to share space with you that is comforting, knowledgeable, solution focused, flexible, challenging and safe.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Inquisitive, Solution-oriented
Hermin Youssefian

Hermin Youssefian

Therapist

Virtual • Maine


“I am truly passionate and dedicated to helping couples, adults and family grow and heal from their pain and live happy, enjoyable lives with their loved ones.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Direct, Empowering, Solution-oriented
Linda Reichert

Linda Reichert

Therapist

Virtual • Maine


“I specialize in trauma therapy, including combat trauma, domestic violence, and sexual assault and have many years experience in these fields.”
Cigna + 5 others
Anger management, Anxiety, Depression, PTSD, Trauma
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Whitney Pinette

Whitney Pinette

Therapist

Virtual • Maine


Hi, I’m Whitney, a Licensed Master Social Worker with over 15 years of experience supporting teens and adults. I provide a warm, judgment-free space where you can talk openly and feel understood. I help with anxiety, depression, life stress, trauma, and substance use, focusing on practical tools that fit your everyday life. My approach is down-to-earth, supportive, and centered on your strengths. If you’re ready to take that first step, I’d love to connect with you.

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Ephraim Tokar

Ephraim Tokar

Therapist

Virtual • Maine


Hi there, my name’s Ephraim and I'm a licensed Marriage and Family Therapist with 20+ years of experience. My specialties consist of relationships, men’s issues, career counseling, and psychosomatic illnesses.

Whether it's individuals or couples, I'm happy to get to work with whomever comes my way. I do my best to facilitate a warm, trusting environment. I received my Bachelors degree in Child Psychology, working initially with the adolescent population before transitioning over to adults. I then received my Masters in Marriage and Family Therapy. Looking forward to meeting with you soon!

Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Solution-oriented
Leah Armstrong

Leah Armstrong

Therapist

Virtual • Maine


I am a Licensed Mental Health Counselor (LMHC) and Master’s Level Certified Addiction Professional (MCAP) with a Master’s degree in Mental Health Counseling from Nova Southeastern University. I specialize in treating substance use disorders and co-occurring mental health conditions, using evidence-based approaches like motivational interviewing and individualized treatment planning. My experience includes facilitating group therapy and working with diverse adult populations in recovery. I strive to create a safe, supportive environment where clients feel heard and empowered to make positive changes.

Cigna + 4 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Energetic, Open-minded
Mariam Arabambi

Mariam Arabambi

Psychiatric Mental Health NP

Virtual • Maine


It's amazing to meet you!

I’m Mariam Arabambi, PMHNP-BC, a board-certified Psychiatric Mental Health Nurse Practitioner with over 15 years of experience in healthcare. I’m passionate about helping individuals find balance, healing, and hope through compassionate, evidence-based care. My goal is to create a safe, supportive space where you feel heard, understood, and empowered on your journey toward wellness.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, End of life care
Empowering, Holistic, Solution-oriented
Lindsey O'Donnell

Lindsey O'Donnell

Psychiatric Mental Health NP

Virtual • Maine


“I take time to understand the whole person, not just their symptoms, and work with you to create a treatment plan that fits your goals and lifestyle.”
Cigna + 6 others
Anxiety, Depression, Family issues, Grief or loss, OCD
Open-minded, Solution-oriented, Warm
Benjamin Horberg

Benjamin Horberg

Therapist

Virtual • Maine


“I pride myself on learning the uniqueness of every individual it is a privilege to treat in my practice.”
Cigna + 4 others
Anxiety, Depression, End of life care, Grief or loss, Men's issues
Direct, Holistic, Humorous
Kristy Ashley

Kristy Ashley

Therapist

Virtual • Maine


“I truly enjoy meeting people where they are and believe that everyone deserves a space where they feel heard, respected, and understood.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm
Megan Hart

Megan Hart

Therapist

Virtual • Maine


“My therapeutic approach is strength-based and solution focused. I enjoy using motivational interviewing and cognitive-behavioral therapy techniques...”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Kristine Savoury

Kristine Savoury

Therapist

Virtual • Maine


“I strive to create a welcoming, non-judgmental space where you feel heard, respected, and supported.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Humorous, Warm
Kimberly Harker

Kimberly Harker

Therapist

Virtual • Maine


“My journey in recovery gives me a deep sense of understanding and empathy for what the healing process requires.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Empowering, Energetic
Ashna Wallace

Ashna Wallace

Therapist

Virtual • Maine


“Clients and colleagues would describe me as warm, welcoming, and supportive of everyone that sits across from me.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Open-minded, Warm
Catherine Harvey

Catherine Harvey

Therapist

Virtual • Maine


“Healing is not about perfection, it's about coming back to yourself and rediscovering the resilience and hope that's already within you.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Eating disorders
Empowering, Holistic, Open-minded
Georgia “Gina” Sitaras

Georgia “Gina” Sitaras

Therapist

Virtual • Maine


I provide a compassionate, welcoming place where you feel genuinely understood and valued. Specializing in teens and adults navigating trauma, substance use, anxiety, depression, and relationship challenges, I draw on over a decade of clinical experience working with clients in multiple treatment settings. Having witnessed extraordinary resilience and strength in clients, I believe in people. My goal is to support your healing and growth at your own pace—as you discover what truly matters to you and how you choose to show up in your life.

Cigna + 4 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Affirming, Empowering, Warm
Mary Beth Walters

Mary Beth Walters

Therapist

Virtual • Maine


“My hope for clients is that we are able to end with you knowing someone is in your corner, that you were heard, that you can see yourself in a more kind way.”
Cigna + 7 others
Anxiety, Depression, LGBTQIA+, Panic disorders, PTSD
Affirming, Empowering, Humorous
Margaret Anzalone

Margaret Anzalone

Therapist

Virtual • Maine


“I am empathetic, supportive, and empower the client to gain skills and practices helpful to manage the challenges that take place in every day life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Jonathan Tapia

Jonathan Tapia

Psychiatric Mental Health NP

Virtual • Maine


“My goal is for you to leave each session feeling understood, empowered, and confident in your mental health journey.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Maria Aguerre De Sosa

Maria Aguerre De Sosa

Therapist

Virtual • Maine


“Together, we will focus on practical tools and strategies to help you feel more grounded, empowered, and supported.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Participatory, Warm

Offers free consultationsView profile and book
Megan Gagnon Pelletier

Megan Gagnon Pelletier

Therapist

Virtual • Maine


“My approach to therapy involves kindness, empathy and compassion with moments of being direct and challenging.”
Cigna + 9 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Humorous, Solution-oriented
Christine Bubar

Christine Bubar

Therapist

Virtual • Maine


“My approach to therapy is rooted in developing and maintaining trust and comfort throughout the therapeutic process.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Kyla Gladstone

Kyla Gladstone

Therapist

Virtual • Maine


“I understand disordered eating, substance use, and anxious behaviors to be a person's best strategy for getting through a hard time.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, Eating disorders, Family issues
Creative, Energetic, Humorous
Jessica Cloutier

Jessica Cloutier

Therapist

Virtual • Maine


“I bring lived experience and clinical expertise into the therapeutic process to meet you where you are...”
Cigna + 6 others
Anxiety, Depression, Family issues, Infertility, Maternal mental health
Empowering, Open-minded, Warm
Dr. Darrell Fraize

Dr. Darrell Fraize

Therapist

Virtual • South Portland, ME


“Thirty years in the helping profession have taught me that, for the majority of people, the goal in therapy is to get out of therapy.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

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Find someone who works with what you’re going through.
1 Cost may vary based on your location, age, and insurance coverage.