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Find a Cigna therapist in Maine

Book a therapist or psychiatrist in Maine covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Maine

Headway offers flexible in-person and virtual sessions with 480 Maine-based providers covered by Cigna. Patients enjoy copays between $0–$30, with many providers offering free consultations and availability within two weeks.

Valerie Jenkins

Valerie Jenkins

Therapist

Virtual • Maine


“I offer compassionate, faith-based therapy for individuals and couples facing depression, anxiety, PTSD, grief, infidelity, and suicide-related concerns.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Rebecca Cannon

Rebecca Cannon

Therapist

Virtual • Maine


“I specialize in supporting parents who are trying to help a child through anxiety, behavioral challenges, school struggles, or a mental health crisis...”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Direct, Empowering

Offers free consultationsView profile and book
Kim Marquard

Kim Marquard

Therapist

Virtual • Maine


“My biggest goals are to create a safe space to be yourself, be able to express yourself, and be able to understand yourself better to be able to then know and understand your triggers or ways to help move your life into a better direction.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm

Offers free consultationsView profile and book
Katherine Millichamp

Katherine Millichamp

Therapist

Virtual • Maine


“I'm a compassionate, skilled, and open-minded therapist dedicated to empowering my clients to identify their goals...”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Solution-oriented, Warm
Schillena Stephens

Schillena Stephens

Therapist

Virtual • Maine


I’m a Licensed Mental Health Counselor who shows up with warmth, curiosity, and zero judgment. Think of me as the therapist who feels human, someone who listens deeply, honors your story, and helps you make sense of patterns that no longer serve you. As a Caribbean-American woman, I also understand the unspoken cultural layers that often shape how we cope, communicate, and carry our experiences. My goal is to create a space where you feel seen, safe, and empowered to grow at your own pace.

Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Maternal mental health
Affirming, Empowering, Inquisitive

Offers free consultationsView profile and book
Donna Hugh

Donna Hugh

Therapist

Virtual • Maine


“I will meet you where you are, personally and emotionally. Your focus on personal discovery and goals can be achieved together.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Elizabeth Pearson

Elizabeth Pearson

Therapist

Virtual • Maine


“My work with clients is based on best practices research, clinical skills and experience of helping clients mediate the short term and longer effects of neurological injuries, ADHD, depression, anxiety and grief.”
Cigna + 9 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Creative, Solution-oriented, Warm
Brittney Broadway

Brittney Broadway

Therapist

Virtual • Maine


“I believe that the core of healing begins when you find yourself in an environment where you feel safe and supported.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Erin Mathews

Erin Mathews

Therapist

Virtual • Maine


“My approach is warm, affirming, and collaborative. I strive to create a supportive, nonjudgmental space where you can feel comfortable being yourself while working toward your goals.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Alexis Haymans

Alexis Haymans

Therapist

Virtual • Maine


“I specialize in supporting LGBTQ+ clients, those navigating life transitions, and individuals managing mood disorders.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Direct, Warm

Offers free consultationsView profile and book
Roxanne Miller

Roxanne Miller

Therapist

Virtual • Maine


“Sessions are collaborative, reflective, and grounded. My goal is to create a space where you can explore both your challenges and your growth with honesty and compassion.”
Cigna + 6 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Direct, Empowering, Holistic
Brianna Linares

Brianna Linares

Therapist

Virtual • Maine


“Alongside my professional identity, I also identify as a yogi, a trauma survivor, and a client in therapy, and have years of experience in individual talk therapy treatment.”
Cigna + 3 others
Anxiety, Depression, End of life care, Family issues, Grief or loss
Holistic, Humorous, Warm
Hollie Crosbie

Hollie Crosbie

Therapist

Virtual • Maine


“My approach is collaborative and skill-focused. We work on what matters most to you — whether that's building healthier habits, strengthening executive functioning, learning to trust your own judgment, or finally feeling comfortable saying "no" and...”
Cigna + 4 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Eating disorders
Affirming, Open-minded, Participatory
Mae Winters

Mae Winters

Therapist

Virtual • Maine


“My approach is warm, practical, and personalized, combining evidence-based techniques with genuine support to help you create meaningful and lasting change.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Open-minded
Connor Tyrrell

Connor Tyrrell

Therapist

Virtual • Maine


“I believe real healing starts with a genuine connection, which is why getting to know you as a whole person is always my first priority.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Warm

Offers free consultationsView profile and book
Robin Galloway

Robin Galloway

Therapist

Virtual • Maine


I’m a LCSW with a background in behavioral health and trauma care, including supporting service members and veterans. I work with adults who may look like they’re holding it all together while carrying stress, anxiety, past experiences, or major life changes. I provide a warm, supportive space to help you feel understood and create meaningful change.

Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Holistic, Warm
Dr. Gary Forrest

Dr. Gary Forrest

Therapist

Virtual • Maine


“My approach is collaborative, practical, and deeply relational, helping clients understand the patterns that keep them stuck while building clearer communication, stronger connection, and renewed purpose.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Empowering, Humorous
Sara Elliott

Sara Elliott

Therapist

Virtual & in-person • Ellsworth, ME


“My approach to counseling is first to build rapport. I practice person centered therapy and radical acceptance.”
Cigna + 4 others
Anxiety, Bipolar disorder, Depression, Family issues, Identity issues
Affirming, Inquisitive, Warm
Khovita Jainarine

Khovita Jainarine

Therapist

Virtual • Maine


“My approach to therapy is to honor each individual's unique circumstances as I work with them to build a practical plan for achieving positive change and growth.”
Cigna + 8 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, Family issues
Energetic, Holistic, Open-minded
Ann Soule

Ann Soule

Therapist

Virtual • Maine


“My work is grounded in compassion, collaboration, and a belief in people's capacity to heal and grow.”
Cigna + 4 others
Anxiety, Depression, Grief or loss, PTSD, Stress management
Creative, Direct, Empowering

Offers free consultationsView profile and book
Samantha Chaplin

Samantha Chaplin

Therapist

Virtual • Maine


“I often utilize strengths based, skill building approaches to help give you the tools to reach your fullest potential.”
Cigna + 3 others
Anxiety, Bipolar disorder, Depression, Stress management
Energetic, Holistic, Humorous

Offers free consultationsView profile and book
Meagan Abbott

Meagan Abbott

Therapist

Virtual • Maine


“I'm passionate about helping people make sense of their story to help create a better future for themselves.”
Cigna + 5 others
Anxiety, Depression, End of life care, Family issues, Identity issues
Empowering, Humorous, Warm
Linda Reichert

Linda Reichert

Therapist

Virtual • Maine


“I specialize in trauma therapy, including combat trauma, domestic violence, and sexual assault and have many years experience in these fields.”
Cigna + 4 others
Anger management, Anxiety, Depression, PTSD, Trauma
Challenging, Creative, Humorous

Offers free consultationsView profile and book
Paula Elkin

Paula Elkin

Therapist

Virtual • Maine


“My goal is to provide a space that is both supportive and practical, where we can work toward meaningful and realistic change.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Energetic, Solution-oriented
Chelsea Gourley

Chelsea Gourley

Therapist

Virtual • Maine


“I provide a warm, supportive space where you can explore your thoughts and emotions without judgment.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Affirming, Open-minded, Warm
Amy MacNeill Rickey

Amy MacNeill Rickey

Therapist

Virtual • Maine


“I have been working with clients using attachment and trauma informed methods to support more positive outlooks, more positive behaviors, and better relationships.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
Patricia Major

Patricia Major

Therapist

Virtual • Maine


“My goal is to provide a space where you can explore your feelings, gain insights, and develop practical strategies for overcoming challenges.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, PTSD
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Jan Veinot

Jan Veinot

Therapist

Virtual • Maine


I hold a PhD in Counselor Education and am a Licensed Clinical Mental Health Counselor Supervisor (LCMHCS) in North Carolina, a Licensed Professional Counselor (LPC) in South Carolina, and a Licensed Clinical Professional Counselor (LCPC) in Maine. I am also a Certified Mental Performance Consultant (CMPC) through the Association for Applied Sport Psychology. My counseling style is grounded in a nonjudgmental, cognitive-behavioral approach. I believe in taking the time to truly understand each client’s perspective and collaborating to find practical, meaningful solutions that fit their life. My goal is to help clients build insight, develop effective tools that lead happier, more fulfilling lives.

Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Grief or loss, Identity issues
Empowering, Energetic, Open-minded
Sara Porter

Sara Porter

Therapist

Virtual • Maine


“I dedicate my practice to supporting individuals across the lifespan as they navigate the complexities of eating disorders, including Anorexia, Bulimia, Binge Eating Disorder, and OSFED.”
Cigna + 7 others
Anxiety, Depression, Eating disorders, Grief or loss, Maternal mental health
Gissa Hernandez

Gissa Hernandez

Therapist

Virtual • Maine


“My role is to help you make sense of what's holding you back, build on your strengths, and make sustainable changes — with a straightforward, no-nonsense approach.”
Cigna + 13 others
Anxiety, Chronic conditions, Depression, Family issues, Grief or loss
Direct, Empowering, Solution-oriented
Victoria Savage

Victoria Savage

Therapist

Virtual • Maine


“I strive to create a safe environment, one that will enable you achieve your goals with specialized training in mood disorders, trauma treatment, and a comprehensive understanding of family systems and relationship dynamics.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Solution-oriented, Warm
Dr. Kinikia Burdine

Dr. Kinikia Burdine

Therapist

Virtual • Maine


“I work with sincerity, compassion and nonjudgement, and will provide a nurturing environment where you can talk candidly about your concerns.”
Cigna + 5 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Empowering, Solution-oriented
Christine Bubar

Christine Bubar

Therapist

Virtual • Maine


“My approach to therapy is rooted in developing and maintaining trust and comfort throughout the therapeutic process.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Family issues, Grief or loss
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Rachel Rosenfield

Rachel Rosenfield

Therapist

Virtual • Maine


“My work is rooted in unconditional acceptance, meeting you exactly where you are and honoring your unique story.”
Cigna + 5 others
Anxiety, Bipolar disorder, Chronic conditions, Depression, Family issues
Holistic, Open-minded, Warm
Steven Kirkilas

Steven Kirkilas

Therapist

Virtual • Maine


“I am most passionate about using trauma-informed care, including the modalities of EMDR, somatic therapy, and IFS.”
Cigna + 5 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Inquisitive, Open-minded
Terri-Lynn Allen

Terri-Lynn Allen

Therapist

Virtual • Falmouth, ME


“My hope is that you walk away from our sessions feeling lighter and with some tools to tackle what has been interfering with our life goals.”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Humorous, Solution-oriented, Warm
Innes Demers

Innes Demers

Therapist

Virtual • Buxton, ME


“I believe it is important to meet a client where they are at and that they lead their treatment goals.”
Cigna + 14 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Energetic, Holistic, Warm
Dr. Emily Genever

Dr. Emily Genever

Therapist

Virtual • Maine


“My goal is to create a safe, supportive space where you feel heard, understood, and empowered to work toward lasting change.”
Cigna + 7 others
Anxiety, Depression, Identity issues, Men's issues, PTSD
Inquisitive, Open-minded, Warm
Taylor Boynton

Taylor Boynton

Therapist

Virtual • Maine


“My style is authentic and direct. I'll notice patterns, name what I see, and work at a pace that feels right for you.”
Cigna + 3 others
Anxiety, Identity issues, PTSD, Relationship issues, Trauma
Humorous, Open-minded, Warm

Offers free consultationsView profile and book
Jenny Williams

Jenny Williams

Therapist

Virtual • Maine


“I believe healing happens in a supportive, collaborative environment where clients feel respected, accepted, and empowered.”
Cigna + 5 others
ADD/ADHD, Anxiety, Depression, Family issues, Relationship issues
Affirming, Empowering, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.