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Find a Cigna therapist in Maine

Book a therapist or psychiatrist in Maine covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Maine

Headway offers flexible in-person and virtual sessions with 480 Maine-based providers covered by Cigna. Patients enjoy copays between $0–$30, with many providers offering free consultations and availability within two weeks.

Dr. Beverly Benoit

Dr. Beverly Benoit

Therapist

Virtual • Maine


“I believe therapy is about more than reducing symptoms—it's about fostering self-understanding, healing, and creating a life that feels meaningful.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Direct, Open-minded, Solution-oriented
Lauren Bryant

Lauren Bryant

Therapist

Virtual • Maine


“I am a compassionate and collaborative counselor dedicated to helping individuals navigate life's challenges with greater clarity, confidence, and self-understanding.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Family issues, Grief or loss
Challenging, Empowering, Holistic

Offers free consultationsView profile and book
Amber Russell

Amber Russell

Therapist

Virtual • Maine


I am an individual and family therapist with over a decade of experience supporting adolescents, adults, and parents navigating challenging behaviors. I specialize in helping clients manage life transitions and cope with symptoms related to Depression, Anxiety, Post-Traumatic Stress Disorder, Attention-Deficit/Hyperactivity Disorder, Autism Spectrum Disorder, and grief.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Humorous, Open-minded, Warm
Wynne Wright

Wynne Wright

Therapist

Virtual • Maine


“I provide a warm, therapeutic environment to share your story and problem-solve ways to create positive changes in your life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Ms.  Elaine Argueta

Ms. Elaine Argueta

Therapist

Virtual • Maine


“I am committed to fostering an inclusive and affirming therapeutic environment where individuals of diverse backgrounds, identities, and experiences feel supported and respected.”
Cigna + 8 others
Anxiety, Chronic conditions, Depression, Eating disorders, End of life care
Affirming, Empowering, Holistic
Liz Sirois

Liz Sirois

Therapist

Virtual & in-person • Ellsworth, ME


“I am certified in trauma focused cognitive behavioral therapy. I have worked in a variety of settings and with a variety of folks to include the unhoused, folks struggling with substance use disorders, teens, and young children in the inpatient...”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Amanda Brown

Amanda Brown

Therapist

Virtual • Maine


“My approach is warm, practical, and supportive. I understand that reaching out for therapy can feel intimidating, and I believe your time should feel respected and sessions should be meaningful.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Humorous, Participatory, Solution-oriented
Peter O'Brien

Peter O'Brien

Therapist

Virtual • Maine


“I don't believe therapy should feel like an evaluation or a lecture — it should feel like a place where you can speak openly and think clearly about your life.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Warm
Kristin Holt

Kristin Holt

Therapist

Virtual • Maine


“We're going to talk about what you want from therapy, what you want to change and what you want to build.”
Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Affirming, Direct, Solution-oriented

Offers free consultationsView profile and book
Jessica Domingo

Jessica Domingo

Therapist

Virtual • Maine


“I integrate acceptance and commitment therapy, cognitive behavioral therapy, and dialectical behavioral therapy into my practice drawing from my client's inherent strengths that tend to be dismissed.”
Cigna + 12 others
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Open-minded, Solution-oriented, Warm
Kyli Foster-Day

Kyli Foster-Day

Therapist

Virtual • Maine


“My style is direct and thoughtfully challenging, balanced with humor, warmth, and genuine empathy - supportive when you need it, and honest when growth requires it.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Eating disorders, Identity issues
Direct, Humorous, Solution-oriented
Erik Aguilera

Erik Aguilera

Therapist

Virtual • Maine


“My approach is collaborative and client-centered, drawing from evidence-based practices such as cognitive behavioral therapy and motivational interviewing.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Solution-oriented
Dr. Thomas Chacko

Dr. Thomas Chacko

Psychologist

Virtual • Maine


“I believe people heal best in a safe, trusting relationship where they feel truly heard and understood.”
Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Solution-oriented, Warm
Katherine Viara

Katherine Viara

Therapist

Virtual • Maine


“I strive to create a warm, supportive, and collaborative space where clients feel safe to explore challenges and work toward meaningful change.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Melyse Behavioral Wellness

Melyse Behavioral Wellness

Therapist

Virtual • York, ME


Melyse Behavioral & Wellness is a small group practice that empowers, supports and helps clients thrive through their journey. We are a small practice designed to meet the support We have a long history working with kids in the foster care system. I work with clients from various walks of life ages 12 years and older a variety of different emotional difficulties find a way to improve the quality of your relationships with family and friends. You’re taking the first step, and I congratulate you for that because it’s not an easy thing to do.

Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Direct, Empowering, Open-minded
Shana Williams-Leary

Shana Williams-Leary

Therapist

Virtual • Maine


“I believe healing isn't about becoming someone you are not, and your life may not be the standard narrative.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Diabetes, Family issues
Holistic, Solution-oriented, Warm
Dr. Alexius Carter

Dr. Alexius Carter

Therapist

Virtual • Maine


“A client will always feel that I was 100% engage in the session and walk away feeling heard and validated.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Carol Bouchard

Carol Bouchard

Therapist

Virtual • Maine


“Clients often tell me they feel at ease with me, and that my mix of optimism and realism helps them find clarity and confidence.”
Cigna + 4 others
Anxiety, Family issues, Grief or loss, Maternal mental health, Relationship issues
Holistic, Solution-oriented, Warm

Offers free consultationsView profile and book
Sophia Serrano

Sophia Serrano

Therapist

Virtual • Maine


“I believe in a positive connection with clients which is founded upon the mutual trust of a safe space.”
Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Holistic, Open-minded, Warm
Hannah McDade

Hannah McDade

Therapist

Virtual • Maine


“I integrate relational and cognitive-behavioral approaches to help you better understand patterns, manage overwhelming thoughts or emotions, and build practical skills for everyday life.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Kelly Singleton

Kelly Singleton

Therapist

Virtual • Maine


“I believe therapy should feel real—not overly clinical or stuffy, and definitely not like a place where you have to filter yourself.”
Cigna + 7 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Humorous, Open-minded
Kathleen Roberts

Kathleen Roberts

Therapist

Virtual • Maine


“I specialize in working with adults navigating anxiety, life transitions, and the unique experiences that come with being neurodivergent...”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Open-minded, Warm
Milagros Garcia

Milagros Garcia

Therapist

Virtual • Maine


“I offer a warm, supportive space where you can explore the challenges you're facing at your own pace.”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, End of life care, Grief or loss
Empowering, Participatory, Solution-oriented
Sergio Velarde

Sergio Velarde

Therapist

Virtual • Maine


“I believe in a client-centered, collaborative approach to therapy. This means that I work with you to understand your unique experiences and goals...”
Cigna + 12 others
Anger management, Anxiety, Depression, Family issues, Men's issues
Energetic, Humorous, Open-minded
Teyonda Hall

Teyonda Hall

Therapist

Virtual • Maine


“I use a warm, collaborative approach, incorporating Cognitive Behavioral Therapy (CBT), trauma-informed care, EMDR, and existential perspectives.”
Cigna + 9 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Participatory, Warm

Offers free consultationsView profile and book
Egypt Buie

Egypt Buie

Therapist

Virtual • Maine


“Building rapport is super important for successful therapeutic relationships. I am unapologetically myself and encourage you to do the same in our sessions (you're safe here).”
Cigna + 11 others
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Open-minded
Katie Thornton

Katie Thornton

Therapist

Virtual • Maine


Hi!

My name is Katie Thornton and I am a Licensed Clinical Social Worker in Colorado, Montana, New Mexico, North Dakota, Texas, Nevada, Maine, and Wyoming. I am trained in EMDR therapy possess 7+ years of experience working with various backgrounds from outpatient and residential settings to working with children, adolescents, adults, veterans, and families through a variety of different challenges.

Cigna + 7 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Direct, Empowering, Open-minded

Offers free consultationsView profile and book
Reneka Hawkins

Reneka Hawkins

Therapist

Virtual • Maine


“Through open dialogue and collaborative self-exploration, we'll uncover practical tools and insights tailored to your unique journey...”
Cigna + 12 others
Anxiety, Chronic conditions, Depression, Family issues, Physical health issues
Empowering, Inquisitive, Open-minded
Michelle Chouinard

Michelle Chouinard

Therapist

Virtual • Maine


“As a veteran, I bring a grounded, compassionate understanding of how trauma can affect both the mind and body.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Energetic, Solution-oriented

Offers free consultationsView profile and book
Dr. Esraa Amira

Dr. Esraa Amira

Therapist

Virtual • Maine


“Building an alliance with your helper in a non-judgmental, empathic and safe environment is the foundation in which healing can then occur.”
Cigna + 12 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Humorous, Inquisitive

Offers free consultationsView profile and book
Anita Aasen

Anita Aasen

Therapist

Virtual • Maine


“I believe therapy should be a safe, judgment-free space where healing feels both possible and empowering.”
Cigna + 11 others
Anxiety, Depression, Grief or loss, Panic disorders, PTSD
Empowering, Humorous, Warm
Benjamin Ward

Benjamin Ward

Therapist

Virtual • Maine


“My approach is deeply integrative and collaborative. We begin by building a common language, reviewing the fundamentals of the mind-body connection...”
Cigna + 9 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Holistic, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Marianna Adams

Marianna Adams

Therapist

Virtual • Maine


“I am a licensed clinical social worker and a Nationally Registered Paramedic. I am Certified in Critical Incident Stress Management (CCISM) and specialize in working with first responders and their families...”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Justine Moore

Justine Moore

Therapist

Virtual • Brunswick, ME


My primary focus is the restoration of the nervous system. I specialize in supporting recovery from complex, relational, and medical trauma. Because trauma impacts every layer of how we function, my practice also centers on the deeply connected challenges that come with it—including severe anxiety, chronic stress, mood fluctuations, complex personality patterns, and the profound journey of grief and loss.

Cigna + 8 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Sheri Gruner

Sheri Gruner

Therapist

Virtual • Maine


“I've spent the last 10 years working in settings most therapists haven't: inpatient hospitals, mobile crisis units, and outpatient clinics.”
Cigna + 2 others
Anxiety, Identity issues, LGBTQIA+, Relationship issues, Stress management
Affirming, Empowering, Solution-oriented
Sara Dupont

Sara Dupont

Therapist

Virtual • Maine


You're the one people call when things fall apart. You're good at it — steady, competent, the person who knows what to do. And somewhere along the way you stopped having anywhere to put your own stuff.

So you can run the meeting, hold the crisis, answer the phone at 2 a.m. — and still not be able to make yourself open the mail. Competence and collapse live together far more often than anyone admits out loud.

I work with adults carrying that particular load: substance use and recovery, emotions that arrive at full volume with no dimmer switch, thoughts of self-harm or not wanting to be here, and the specific erosion that comes from caring for other people for a living. Helpers, clinicians, parents, first responders — people whose exhaustion doesn't have an obvious place to go. I work with teenagers too, often the ones in families like these.

My style is direct, warm, and collaborative. I'm not going to nod quietly for fifty minutes. We'll find what's actually driving things, build skills you can use on a Tuesday afternoon when it counts, and I'll tell you honestly what I'm seeing. You set the pace. I'll bring the structure.

Cigna + 3 others
ADD/ADHD, End of life care, Family issues, Substance use / addiction, Trauma
Direct, Humorous, Solution-oriented
Bree Riley

Bree Riley

Therapist

Virtual • Maine


“I use a liberation health model to create a better understanding of mental health issues as symptoms of systemic oppression.”
Cigna + 9 others
Bipolar disorder, Depression, Family issues, Identity issues, LGBTQIA+
Affirming, Open-minded, Warm
Rebekah Feliciano

Rebekah Feliciano

Therapist

Virtual • Maine


“We cannot control the challenges that we face, but we can control how we process our pain and tap into our own resilience.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Dr. Judith Josiah-Martin

Dr. Judith Josiah-Martin

Therapist

Virtual • Maine


“She relies on evidence-based therapeutic strategies and a holistic examination of problem development, creating strengths-based, collaborative plans that fit busy, real-world lives.”
Cigna + 4 others
Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression, End of life care
Empowering, Open-minded, Solution-oriented
Brianna Graves

Brianna Graves

Therapist

Virtual • Maine


“I think therapy is best when people feel safe enough to be themselves, laugh when they need to, cry when they need to, and know they won't be judged for where they are.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Participatory

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.