Addiction therapists & psychiatrists in Lenexa, KS

Hello, and welcome! I'm a licensed therapist with eight years of experience in the behavioral health field. I became fully licensed in 2021 and have enjoyed helping clients develop insight and change behaviors through their journey with me. I started my professional life as an educator in 2003, but life had a different path and I discovered my passion was to provide psychotherapy to individuals across the lifespan. I treat ages 10+ and assist individuals understand their moods, develop strategies to manage them, or simply provide a safe space and a listening ear.

I believe therapy works best when you feel understood, respected, and never judged. My approach is collaborative and practical, helping you develop skills that you can use outside of our sessions rather than simply talking through problems week after week. I primarily use Acceptance and Commitment Therapy (ACT), an evidence-based approach that helps people respond differently to difficult thoughts and emotions while taking meaningful action toward the life they want to build.

Whether you're struggling with anxiety, depression, trauma, life transitions, relationship challenges, or overwhelming stress, my goal is to create a space where you can be honest about what you're experiencing and feel supported as we work toward lasting change. I strive to balance compassion with directness, offering both validation and practical strategies to help you move forward in a way that aligns with your values.

With over 12 years of experience in mental health counseling, workplace wellness, and integrated primary care behavioral health, my life’s purpose is to help people find wholeness. I’m passionate about offering compassionate support to individuals and couples as they navigate life’s challenges, ensuring they feel heard, valued, and empowered to grow.

Throughout my career, I’ve worked in a variety of settings—including hospitals, outpatient programs, and corporate environments—where I’ve built meaningful relationships with clients while managing high caseloads. Whether providing short-term counseling, coaching clients through transitions, or supporting employees in enhancing their well-being, I am deeply committed to fostering an environment where individuals can address their challenges with understanding and care.

A particular area of focus for me is helping couples strengthen their relationships. I find great fulfillment in guiding them through communication issues, conflicts, and life stressors. I believe strong, healthy relationships are key to overall well-being, and I’m passionate about helping couples build lasting, supportive connections.

I also work with individuals dealing with a range of issues like depression, anxiety, family challenges, and work-related stress, always aiming to help them find balance and self-discovery. Additionally, I have contributed to wellness programs and telehealth services, equipping individuals and leaders with tools to thrive both personally and professionally.

I am dedicated to continuous growth, which is why I’ve pursued additional training in areas like Primary Care Behavioral Health and telehealth technology. This allows me to stay adaptable and ensure the care I provide remains effective and relevant.

In every aspect of my career, I strive to create a safe, open, and understanding space for people to explore their challenges and feel supported on their journey toward wholeness.

***Same day appointments may be available****

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https://spruce.care/parkvillepsychiatry