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Trauma and PTSD therapists & psychiatrists in Des Moines, IA

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Top trauma and PTSD therapists and psychiatrists in Des Moines, IA

In Des Moines, Headway's network of 354 providers specializes in treating intrusive memories, nightmares, and avoidance through therapies including Eye Movement Desensitization and Reprocessing (EMDR) and trauma-focused CBT. With flexible scheduling and 70+ insurance plans accepted, you can access compassionate, evidence-based care tailored to your healing.

Ashley Sullivan

Ashley Sullivan

Therapist

Virtual • Des Moines, IA


As a fully licensed therapist for 4+ years Ashley has had experience working with a wide range of clients. Recently she has begun to focus on women's health, ADHD and those with addiction issues.

Trauma, ADD/ADHD, Anxiety, Depression, Family issues
Direct, Humorous, Warm
Accepts 3 insurance carriers
Elexes Hetzel

Elexes Hetzel

Therapist

Virtual • Iowa


“I collaborate with clients in a way that feels grounded, warm, and genuinely tailored to who they are.”
PTSD, Anxiety, Chronic conditions, Depression, End of life care
Empowering, Humorous, Open-minded
Accepts 3 insurance carriers
Amy Wilhelmi

Amy Wilhelmi

Therapist

Virtual • Iowa


“I specialize in couples and sex therapy, using Emotionally Focused Therapy (EFT) to help partners reconnect emotionally and physically.”
PTSD, Trauma, Anxiety, Depression, Family issues
Direct, Empowering, Solution-oriented
Accepts 8 insurance carriers
Brianna Harmon-Moore

Brianna Harmon-Moore

Therapist

Virtual • Iowa


“When you leave a session, expect to feel heard, affirmed, and have a clear plan for your next steps.”
PTSD, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Solution-oriented, Warm
Accepts 7 insurance carriers
Yoselin Castillo-Yip

Yoselin Castillo-Yip

Therapist

Virtual • Iowa


I’m a Licensed Marriage and Family Therapist who has been practicing since 2017. I’ve worked with children, adults, and families navigating anxiety, depression, grief, family challenges, substance use, and co-occurring mental health conditions. I've supported people from many different backgrounds and at different stages of life.

I have specialized training in perinatal mental health through Postpartum Support International and hold a Perinatal Mental Health Certification (PMH-C). I especially enjoy working with women and families through pregnancy, postpartum, motherhood, grief and loss, and major life changes.

I think of myself less as someone who has all the answers and more as a companion on your journey. Therapy can be a new, exciting, and sometimes scary journey and I’m happy to be your travel buddy along the way.

Trauma, Anxiety, Depression, Family issues, Grief or loss
Challenging, Humorous, Warm
Accepts 6 insurance carriers
Jennifer Brau

Jennifer Brau

Therapist

Virtual • Iowa


“Each session we spend together may have a different focus but my intention is for you to feel heard and understood every time we meet.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Humorous, Open-minded, Warm
Accepts 4 insurance carriers
Sarah Clark

Sarah Clark

Therapist

Virtual • Iowa


Taking the first step toward therapy can feel overwhelming, especially when you’re not sure where to begin or who you can trust. I strive to create a compassionate and judgment-free space where you can feel safe and understood. I work with children, adolescents, and adults navigating anxiety, depression, trauma, ADHD, life transitions, and many other concerns. I provide telehealth-only services, offering the flexibility and comfort of meeting from a private space that works for you. Together, we’ll identify your goals, build on your strengths, and develop practical tools to help you feel more confident, balanced, and and in control.

Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Open-minded, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Mary Ruhland

Mary Ruhland

Therapist

Virtual • Iowa


“I am a trauma informed therapist who collaborates with you to develop a plan to reach your potential.”
PTSD, Trauma, Anger management, Anxiety, Depression
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers
Elizabeth Kirt

Elizabeth Kirt

Psychiatric Mental Health NP

Virtual • Iowa


“Elizabeth meets you where you are and looks at all angles of wellness and the root cause for symptoms while incorporating motivational interviewing techniques.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Affirming, Empowering, Holistic
Accepts 3 insurance carriers
Jessica Coburn

Jessica Coburn

Therapist

Virtual • Iowa


“As a therapist navigating my own reality with Stage 3c Ovarian Cancer, Stage 3 Kidney Disease and unresectable Growing Teratoma Syndrome, I know firsthand how exhausting it is to carry this weight in a world that just wants you to "stay positive."”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Warm
Accepts 6 insurance carriers
Judy Thomas

Judy Thomas

Therapist

Virtual • Iowa


“My approach is collaborative, practical, and focused on helping clients better understand themselves while building tools that support lasting change.”
PTSD, Trauma, ADD/ADHD, Anxiety, Depression
Direct, Open-minded, Solution-oriented
Accepts 3 insurance carriers
Camilla Buchanan

Camilla Buchanan

Therapist

Virtual • Iowa


“I've continued building my skills through advanced training in EMDR therapy and Brainspotting therapy to help people work through trauma.”
PTSD, Trauma, Anxiety, Depression, Relationship issues
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Shannon Miller

Shannon Miller

Therapist

Virtual • Iowa


“My goal is for my clients to be able to explore and accept all parts of themselves so that they can discover their unique tools that they can always access for lifelong personal growth.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Warm
Accepts 7 insurance carriers
Ijeoma Ononenyi

Ijeoma Ononenyi

Psychiatric Mental Health NP

Virtual • Iowa


Compassionate Medication Treatment Provider for Youths, Adults, & LGBTQ+

I am a Psychiatric Nurse Practitioner who specializes in helping individuals heal from mental health challenges. I partner with my clients to develop plans of care that address their specific needs & goals. I work with a wide range of simple & complex mental health conditions which include but are not limited to substance use disorder, depression, anxiety, bipolar, schizophrenia, nightmare disorder, insomnia, ADHD, OCD, etc.

PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Elizabeth Jensema

Elizabeth Jensema

Therapist

Virtual • Iowa


“I use a Cognitive Behavioral Therapy (CBT) approach to empower clients with the tools they need to move forward in a positive direction.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Humorous, Warm
Accepts 15 insurance carriers
Ann DeYoung

Ann DeYoung

Therapist

Virtual • Iowa


“I am passionate about working with my clients to promote self-reflection, develop self-compassion and clarity, improve relationships, and achieve a balanced life.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Creative, Empowering, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jennifer Shook

Jennifer Shook

Therapist

Virtual & in-person • Burlington, IA


“I create a space where children and teens can be themselves, feel heard, and work through what's going on at their own pace.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Affirming, Direct, Empowering
Accepts 6 insurance carriers
Elizabeth Betsy Hughes

Elizabeth Betsy Hughes

Therapist

Virtual • Iowa


I am a 2005 graduate of The University of South Dakota with a Master's in Counseling, and I have honed my skills toward healing the nervous system. As an LGBTQIA+ affirming therapist, I am a Certified Polyvagal Informed Somatic Trauma Treatment Practitioner trained to address trauma and the nervous system with EMDR and Cognitive Processing Therapy, as well as The Safe and Sound Protocol based on The Polyvagal Theory. (https://www.whatisthessp.com/ )

PTSD, Trauma, Anxiety, Grief or loss, Relationship issues
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Matthew Palmer

Matthew Palmer

Therapist

Virtual • Iowa


“My approach centers on creating a compassionate, supportive environment where you feel safe and understood.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Adria Booth-Tyler

Adria Booth-Tyler

Therapist

Virtual • Des Moines, IA


“I specialize in sexual issues and mental health, across the life span, with an emphasis on healing from sexual trauma.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Challenging, Direct, Empowering
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Shannon Hilliker

Shannon Hilliker

Therapist

Virtual • Iowa


“My hope is that clients will walk away from sessions feeling supported and cared for, with a compassionate and growing self-awareness...”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Holistic, Open-minded, Solution-oriented
Accepts 12 insurance carriers
Breanna Zold

Breanna Zold

Therapist

Virtual • Iowa


“My approach is collaborative, compassionate, and insight-driven. I tailor therapy to each person's needs, helping you uncover patterns, build self-understanding, and create lasting change.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Empowering, Open-minded
Accepts 4 insurance carriers
Sean Weller

Sean Weller

Therapist

Virtual • Iowa


“I am focused on utilizing the best approach to assist my clients. My basis is CBT and REBT. I am also drawn to humanistic approaches, ACT, and Solution focused.”
Trauma, ADD/ADHD, Anger management, Anxiety, Bipolar disorder
Direct, Humorous, Open-minded
Accepts 6 insurance carriers
Dr. N. Nicole Richardson

Dr. N. Nicole Richardson

Psychiatric Mental Health NP

Virtual • Iowa


“I believe in working together with my patients to reach their health goals for mental wellness and vitality.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Michelle Hoff

Michelle Hoff

Therapist

Virtual • Iowa


“I believe in treating everyone with respect, sensitivity, and compassion, and do not believe in stigmatizing labels.”
PTSD, Trauma, Anxiety, Depression, Family issues
Affirming, Holistic, Warm
Accepts 6 insurance carriers
Catherine Howard

Catherine Howard

Therapist

Virtual • Iowa


“My work draws primarily on cognitive behavioral therapy, including CBT-I, a specialized behavioral treatment for insomnia that is more effective than medication for long-term sleep problems.”
Trauma, ADD/ADHD, Anger management, Anxiety, Depression
Humorous, Open-minded, Solution-oriented
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Gina Strong

Gina Strong

Therapist

Virtual • Iowa


“I view the therapeutic alliance as a partnership requiring mutual trust, respect, honesty, communication, and commitment to do the work.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Humorous, Open-minded, Warm
Accepts 8 insurance carriers
Tokunbo Akinleye

Tokunbo Akinleye

Psychiatric Mental Health NP

Virtual • Iowa


“I provide an open, non-judgmental, compassionate, and warm environment. I want each and every patient to know their concerns are being addressed.”
PTSD, ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Humorous
Accepts 4 insurance carriers
Necol Arens

Necol Arens

Therapist

Virtual • Iowa


“My goal is to provide person centered empowering evidenced based interventions that allows for individuals to feel hopeful and heard.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Affirming, Empowering, Solution-oriented
Accepts 6 insurance carriers
Joanna Bement

Joanna Bement

Therapist

Virtual • Iowa


“I see myself as someone who is a giver of hope, that we can partner together, along with some good tools, to make things better.”
PTSD, Anxiety, Diabetes, Grief or loss, Panic disorders
Energetic, Participatory, Solution-oriented
Accepts 9 insurance carriers
Teresa Arnold

Teresa Arnold

Psychiatric Mental Health NP

Virtual • Iowa


“My nursing background is in critical care, and I transitioned into psychiatry due to my experience with vulnerable mentally ill populations...”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Direct, Inquisitive, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Amanda Riendeau

Amanda Riendeau

Therapist

Virtual • Iowa


“A session with me will include a thorough understanding of your history, current barriers and goals.”
PTSD, Trauma, ADD/ADHD, Anxiety, Bipolar disorder
Energetic, Humorous, Solution-oriented
Accepts 2 insurance carriers
Julia Brockett

Julia Brockett

Therapist

Virtual • Iowa


“I am a Licenced Marriage and Family Therapist with five years of experience supporting individuals, couples, and families through life's challenges.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Brandie Boehmer

Brandie Boehmer

Therapist

Virtual • Iowa


“I tend to view experiences in terms of how it alters the brain functioning and use approaches that heal the impact of those experiences.”
PTSD, Trauma, Anxiety, Depression, Diabetes
Humorous, Solution-oriented, Warm
Accepts 14 insurance carriers
Toni Elliott-Boulter

Toni Elliott-Boulter

Therapist

Virtual • Iowa


“My approach provides empathy, engaged listening and behavior change support as part of my therapy style.”
PTSD, Trauma, Anxiety, Depression, Grief or loss
Affirming, Humorous, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Sonya Weber-Madison

Sonya Weber-Madison

Therapist

Virtual • Iowa


“I have been in the social work field for over 20 years and have had the privilege to meet, learn with and grow with individuals from many different walks of life.”
PTSD, Trauma, ADD/ADHD, Anxiety, Chronic conditions
Empowering, Holistic, Warm
Accepts 3 insurance carriers
Susan Bock

Susan Bock

Therapist

Virtual • Iowa


“I firmly believe that everyone has the capacity to heal and grow, no matter how stuck they may feel in their current circumstances.”
PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Affirming, Humorous, Participatory
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Cynthia Dobroski

Cynthia Dobroski

Therapist

Virtual • Iowa


“I am a good listener and warm compassionate therapist who utilizes evidence-based practices to promote healthiness and happiness.”
PTSD, Trauma, ADD/ADHD, Anger management, Anxiety
Direct, Open-minded, Warm
Accepts 4 insurance carriers
Cynthia Targoff

Cynthia Targoff

Therapist

Virtual • Iowa


I'm a compassionate and empathetic therapist dedicated to supporting individuals as they navigate life's challenges. I have a passion for serving Veterans and individuals with complex trauma/PTSD. Whether you are dealing with anxiety, depression, trauma, relationship issues, or simply seeking personal growth, I provide a safe, non-judgmental space to explore your feelings, thoughts, behaviors, and parts. My approach is collaborative and tailored to each client's unique needs and goals.

PTSD, Trauma, Anger management, Anxiety, Bipolar disorder
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Sierra Rozmenoski

Sierra Rozmenoski

Therapist

Virtual • Iowa


“I believe in warmth, acceptance and a solution-focused approach. I have an extensive background in skills coaching such as cognitive-behavioral therapy, dialectical-behavioral therapy and exposure and response prevention.”
PTSD, Trauma, Anxiety, Bipolar disorder, Depression
Affirming, Solution-oriented, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book

About our therapists who can help with trauma and PTSD in Des Moines, IA

Number of therapists serving Des Moines, IA
There are over 355 therapists in Des Moines, IA accepting new patients.
355+
Average years in practice
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10 years
Top specialties offered
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  • 99%Anxiety
  • 95%Depression
  • 90%Trauma
  • 89%Stress management
  • 88%PTSD
Insurances accepted
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  • 98%Aetna
  • 94%Cigna
  • 90%Carelon Behavioral Health
  • 42%Independence Blue Cross Pennsylvania - Virtual National Network
  • 38%Curative
Languages spoken
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  • 99%English
  • 5%Spanish
  • 1%French
  • 1%Yoruba
  • 1%Haitian Creole
How they see their clients
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  • 95%Online only
  • 5%In-person or online
Provider gender
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  • 83%Woman
  • 17%Man
  • 1%Non-binary
License types
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  • 34%Licensed Mental Health Counselor
  • 31%Licensed Independent Social Worker
  • 22%Advanced Registered Nurse Practitioner
  • 8%Licensed Marriage/Family Therapist
  • 5%Psychologist
Treatment approaches
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  • 99%Individual therapy
  • 34%Family therapy
  • 25%Couples therapy
  • 15%Child or adolescent therapy

Frequently asked questions

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1 Cost may vary based on your location, age, and insurance coverage.