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Obsessive-compulsive disorder therapists & psychiatrists in Downers Grove, IL


Top OCD therapists and psychiatrists in Downers Grove, IL
Find OCD support in Downers Grove with Headway's 812 licensed providers trained in evidence-based therapies like Exposure and Response Prevention, Cognitive Therapy, and Acceptance and Commitment Therapy. Access virtual or in-person sessions covering intrusive thoughts, compulsions, and rituals—with many patients paying as low as $0 per session through insurance.
I am a board-certified clinical health psychologist with extensive experience helping individuals navigate stress, anxiety, depression, health concerns, and life transitions. I take a collaborative and supportive approach, focusing on understanding your unique experiences and what matters most to you. My goal is to create a comfortable, nonjudgemental space where you feel heard and respected. Together, we'll work on practical strategies to help you copy more effectively, feel more balanced, and move toward meaningful, lasting change
I believe therapy should be a safe, supportive space where clients can show up as they are. My approach is warm, holistic, and grounded in building genuine connection while helping clients explore their challenges, strengths, and goals. My background includes case management, program leadership, vocational rehabilitation, and supporting individuals through trauma, life transitions, recovery, and housing or employment-related stress. I work collaboratively with clients to help them feel seen, supported, and empowered toward healing, growth, and lasting change.
I am compassionate, approachable, and committed to providing a safe, nonjudgmental space. I value open communication, transparency, and collaboration, and I believe treatment works best when we make decisions together. My care is evidence-based and trauma-informed, focused on understanding the whole person and supporting meaningful, sustainable mental health improvement.
With over a decade of psychiatric nursing experience, I've built a practice around making people feel truly understood from the very first conversation. I'm fluent in English, Hindi, Punjabi, and Urdu, and I've found that meeting someone in their first language changes everything about how safe they feel opening up. I work with adults and teens navigating anxiety, depression, substance use, and eating disorders, combining medication management with therapeutic support to care for the whole person. My practice is fully virtual, so you can access care from wherever feels most comfortable for you.
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Headway helps you manage obsessive-compulsive disorder with expert-guided support — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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