Obsessive-compulsive disorder therapists & psychiatrists in Valdosta, GA

I am passionate about being able to help clients learn to help themselves. Often times, we aren't equipped with the tools and knowledge to move through life's challenges. I specialize in helping my clients heal from underlying traumas that continue to cause distress, while also treating current symptoms of anxiety and depression. I hope that each of my clients feel validated, supported, and valued. I am inspired by seeing my clients begin making necessary changes in their own lives to improve their overall wellbeing.

I have a Bachelor's Degree in Psychology as well as a Master's Degree of Social Work. I began to work in this field as a foster care case manager. I have since gained 15 years of clinical experience among various outpatient and inpatient treatment settings. I specialize in treating PTSD, Anxiety, and Depressive Disorders.

I specialize in supporting individuals, couples, and families who feel overwhelmed, stuck, or disconnected. Many clients come to me during chapters of life that feel confusing or chaotic. Together, we slow things down. We work to understand what's driving the pain, identify what you truly need, and develop practical skills to move forward with confidence and clarity.

My clinical background includes addiction counseling, family dynamics, grief work, trauma-informed care, and supporting clients who have experienced unstable relationships, emotional dysregulation, or long-standing stress. I provide a non-judgemental environment where honesty is welcomed, growth is supported, and you don't have to pretend to be ok.

Therapy with me is active- we talk, plan, reflect, and practice new ways of thinking and coping. You will always leave the session with insight, direction, and support you can apply to everyday life. If you are ready to start healing, reconnect with yourself, and build healthier relationships, I'm here to walk with you. Reach out to schedule a consultation.

Some things sit at the intersection of your body, your history, and your identity all at once. Chronic illness that no one takes seriously. Fertility struggles that feel isolating. Postpartum experiences that do not match what anyone told you to expect. The grief of a life chapter ending. Most therapists are not trained to hold all of that. That is exactly where I work.

I am Dr. Crystal Holt, a Licensed Professional Counselor with a doctorate and sixteen years of experience working with adolescents and adults. I bring a cultural fluency and lived awareness into the room that credentials alone cannot teach. I work with anxiety, depression, trauma, chronic conditions, infertility, maternal mental health, and the full, complicated range of what it means to be a person navigating a world that does not always slow down long enough to let you heal.

Hi, I'm Mary. I work with individuals 16+ struggling with anxiety, depression, and eating disorders. I have over a decade of experience in the mental health field, with specialized training in trauma, crisis intervention, and eating disorder treatment.