Addiction therapists & psychiatrists in Winter Garden, FL

Welcome! Taking the first step toward mental wellness takes courage, and I am here to support you in a safe, non-judgmental space. As a Psychiatric Nurse Practitioner, I believe in a holistic, compassionate, collaborative, and patient-centered approach to care. My goal is to build trust and develop a strong therapeutic relationship with you. By considering your physical health, lifestyle, and social factors alongside your mental health, we can work together to achieve your long-term well-being. You deserve to feel empowered, understood, and supported throughout your entire journey.

I've spent over 21 years helping people navigate some of life's toughest situations — substance use, trauma, domestic violence, anger, and the kind of challenges that make it hard to see a way forward. I spent the last decade working in court-ordered programs with clients who didn't choose to be in therapy, and I got them to stay. First thing I tell every client: I am your advocate. I'm real, I'm relatable, and yes, I will make you laugh! I'm a seasoned Black woman from New York City, and my NYC energy definitely comes through. Clients describe me as someone who can break through that wall of resistance many people walk in with and I'm proud of that.

With over 14 years of experience in the mental health field, I am a dedicated mental health counselor committed to supporting individuals and families through meaningful and lasting change. My clinical background spans a wide range of mental health challenges, including anxiety, depression, trauma, and substance use disorders, with a strong focus on helping clients build resilience and restore balance in their lives.

I am trained in Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based approach that facilitates healing from trauma and distressing life experiences. EMDR can be integrated with a warm, client-centered therapeutic style to meet clients where they are and guide them toward improved emotional wellbeing.

With specialized training in play therapy, creative and developmentally appropriate techniques can be incorporated to engage children and adolescents. I believe in the power of involving the whole family in the therapeutic process, fostering healthier communication, stronger connections, and collaborative problem-solving within the home.

Grounded in empathy, authenticity, and a deep respect for each client’s unique journey, I strive to create a safe, supportive environment where healing can unfold. I am passionate about empowering clients of all ages to navigate challenges, discover strengths, and move forward with confidence and clarity.

I believe my job as a therapist is to help tap into your most authentic self, and walk alongside you with whatever struggles there may be. My approach to therapy is direct, with the use of humor, analogies, and metaphors; I try to bring every thing together to help make sense in a world that can be confusing. Together we can tackle whatever difficult situation may be occurring in your life and get to the other side.