LGBT therapists in Tampa, FL

Reaching out for therapy can feel intimidating — especially if you’re afraid of being judged, misunderstood, or unsure whether therapy will actually help. If you’re feeling overwhelmed, anxious, emotionally exhausted, stuck in unhealthy patterns, or like you’re barely holding things together on the outside, you’re not alone.

My approach is warm, direct, practical, and collaborative. I help clients not only process emotions, but also understand why certain patterns keep happening and how to create meaningful, lasting change. Together, we focus on building emotional awareness, healthier coping skills, nervous system regulation, and stronger relationships.

Many of my clients struggle with anxiety, perfectionism, emotional overwhelm, relationship stress, attachment wounds, self-esteem issues, or difficulty managing intense emotions. I work to create a space where clients feel safe, supported, understood, and empowered to move forward with greater clarity and confidence.

If any of this resonates with you, I’d be honored to support you in your healing process.

Hi, I’m Jenna, a Licensed Mental Health Counselor offering an affirming, judgment-free space for adults who want to understand themselves a little better and build a life that actually feels like their own.

I specialize in trauma and grief, helping people make sense of experiences that have changed them, navigate loss in all its forms, and find a way forward without feeling like they have to erase or “get over” what happened.

I especially enjoy working with LGBTQ+ clients, creatives, healthcare professionals, and people navigating anxiety, depression, relationships, identity, self-worth, and life transitions. I have a particular interest in supporting healthcare professionals who carry the emotional weight of caring for others, process difficult or traumatic experiences, cope with loss, or try to reconnect with themselves after burnout.

Hi, I’m Chiedza aka Chi Chi, a Licensed Marriage and Family Therapist who works with individuals, couples, and families navigating life’s transitions, relationship challenges, anxiety, self-esteem, and emotional overwhelm. I earned my Master’s degree in Couples and Family Therapy from Nova Southeastern University and believe that healing happens when people feel safe enough to be seen, understood, and challenged with compassion.

My work is rooted in the understanding that we don’t exist in isolation—our relationships, experiences, and environments all influence how we think, feel, and connect with others. Whether you’re struggling with communication, navigating a major life change, or trying to better understand yourself, I’m here to help you move toward a life that feels more authentic and aligned with your values.

I strive to create a space where clients feel accepted without judgment while also feeling empowered to grow. My goal isn’t to tell you who to be—it’s to help you discover who you already are beneath expectations, fear, and old patterns.

Do you struggle with anxiety, depression, poor self-esteem, negative thoughts, unhealthy relationships or the inability to say NO! Are you tired of feeling like nothing will change or your stuck in life because you don't know what to do to make it better? I focus on adults using CBT, REBT, Person Centered and Motivational interviewing to assist clients in learning more about themselves and their perspective on life. I have experience working with many different mental health disorders including depression, anxiety, stress, marital/relationship issues and career struggles to name a few.

I believe therapy should be a space where you feel seen without having to over-explain yourself. My role is to help you reconnect with your strengths, deepen your relationships, and move through life with greater self-trust and ease.

Above all, I want my clients to know that my priority is to create a space where they feel safe being fully and authentically themselves. As a gay man, I understand the importance of having spaces where identity does not need to be explained, defended, or minimized, and I hope to create that sense of safety for each of my clients. I welcome LGBTQ+ adults and young adults, and I offer affirming therapy where who you are is the starting point, not something you have to justify.

Professionally, I am a Miami-based Licensed Clinical Social Worker offering telehealth therapy to clients across Florida. I completed my Bachelor of Social Work in Indianapolis and my Master of Social Work in Miami. Throughout my career, I have had the opportunity to work with people navigating some of life's most difficult moments.

My experience includes providing therapeutic services within a homeless shelter's substance use treatment program, as well as working in an inpatient hospital setting. I have supported individuals through addiction and substance use recovery, anxiety, depression, grief and loss, medical crises, and major life transitions. I draw on cognitive behavioral therapy (CBT), harm reduction, solution-focused brief therapy, and positive psychology, and I tailor my approach to what actually fits your life and goals. I am no stranger to difficult conversations, and I want my clients to know that no thought or feeling is unwelcome in our therapeutic space.

Every individual, regardless of background, identity, or lived experience, is welcome in my practice. Whether you are working through recovery, grieving a loss, managing anxiety or depression, or facing a major life change, I would be glad to support you.

I look forward to meeting you!

I am a Licensed Marriage and Family Therapist (LMFT) in the state of New York. My approach to therapy is warm, open-minded, collaborative, and supportive. Throughout that process, I use an integrative

approach utilizing DBT, CBT, strength-based therapy, and solution-focused therapy. I specialize in

couples’ therapy, and treatment resistant individual therapy.

Hi, and welcome! I understand that reaching out for therapy can feel like a big step, and finding a therapist you feel comfortable with is important. I am a Licensed Clinical Social Worker with more than 20 years of experience supporting individuals and families through life’s challenges. My clients often describe me as warm, compassionate, easy to talk to, and solution-oriented.

I work with adults navigating anxiety, depression, trauma, grief, relationship and family concerns, low self-esteem, stress, difficult life transitions, and challenges with boundaries or putting their own needs first. My approach is trauma-informed, culturally responsive, and grounded in the belief that your experiences deserve to be understood without judgment.

I strive to create a space where therapy feels like a genuine conversation—one where you can be yourself, feel heard, explore difficult experiences, and develop practical tools to help you move forward. I will support and encourage you while also helping you recognize patterns, build on your strengths, and create meaningful, lasting change.

Outside of therapy, I enjoy going to the gym, staying active, taking nature walks, traveling, and getting lost in a good book. These activities remind me of the importance of balance, personal growth, self-care, and making time for the things that help us feel grounded and connected to ourselves.

You do not need to have everything figured out before beginning therapy. We can start wherever you are and work together toward where you want to be.