Obsessive-compulsive disorder therapists & psychiatrists in Riverview, FL

You may have learned to navigate spaces where parts of you didn’t feel fully seen or accepted. Over time, those experiences can shape how you see yourself.

What is the story you tell yourself? What messages have you taken in from others—and from the world around you? How have those shaped the way you see yourself?

For many people, these stories are formed in spaces where parts of them felt unseen, misunderstood, or not fully accepted. Over time, this can lead to cycles of self-doubt, shame, or feeling like you have to keep proving your worth.

You might feel misunderstood, overwhelmed by mood changes, or unsure how to navigate relationships in a way that feels natural or fulfilling. Whether you’re dealing with depression, bipolar patterns, or feeling “different” in social or emotional spaces, it can be exhausting trying to figure it out on your own.

I work with adults, including neurodivergent individuals, who want to better understand themselves, improve relationships, and feel more steady and connected in their daily lives. My goal is to create a space where you feel respected, supported, and able to be fully yourself.

I am a kind, open-minded person who genuinely values listening and understanding others. I believe that some of the most meaningful connections begin with simply feeling heard. I have an extensive background and passion for psychology, and I am endlessly fascinated by the brain, the mind, and how deeply connected they are to our emotions, behaviors, and overall well-being.

Outside of my professional life, I enjoy spending time with my family, playing with my cats, and traveling whenever I get the opportunity. I naturally enjoy helping others navigate life’s challenges, whether that involves problem-solving, relationships, emotional struggles, or finding new perspectives during difficult times. Helping people better understand themselves and move toward healthier, more fulfilling lives is something that brings me genuine purpose.

I also hold a special passion for supporting our military, veterans, and first responders. Being married to one has given me a deeper appreciation and understanding of the sacrifices made by these individuals and their families. I believe the men and women who have served and protected our country are among our nation’s greatest assets, and I feel deeply committed to helping support their mental health, resilience, and quality of life as they continue carrying burdens many others may never fully understand.

You deserve a life that isn’t defined by guilt, anxiety, or the pressure to be everything for everyone.

Many of my clients are exhausted from being the responsible one. They're the problem-solver, the caretaker, the one who keeps it together. Everyone seems to need something from them, and somehow they're expected to handle it all without dropping a ball.

Meanwhile, they're battling anxiety, self-doubt, guilt, overthinking, relationship stress, or the feeling that they've lost touch with themselves somewhere along the way.

As a bilingual English and Spanish therapist, I work with people who are ready to stop running on autopilot and start understanding what's actually keeping them stuck. Therapy with me isn't about pretending everything is fine or endlessly talking in circles. It's about understanding yourself more deeply, learning new ways of responding to life's challenges, and creating meaningful change.

I am a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) committed to providing compassionate, evidence-based care for individuals across the lifespan. With over 16 years of nursing experience in home health, care management, hospice, and palliative care, I take a holistic approach that supports emotional, mental, and overall well-being.

I understand that seeking mental health care takes courage. My goal is to provide a supportive environment where you feel heard, respected, and empowered while receiving high-quality, individualized care. I treat a wide range of mental health conditions and welcome patients of all ages.

I’ve worked with adults, teens, and children for over 20 years, helping them heal, grow, and build the skills needed to become their strongest selves. I specialize in treating depression, anxiety, substance use disorders, and trauma. I focus on getting to the root of challenges while also identifying and strengthening your unique abilities. I believe lasting change happens when you feel truly seen, heard, and supported. I strive to create a safe, compassionate space where you can grow at your own pace.

I want you to know that my role is to support you with compassion, respect, and evidence‐based care. I take the time to listen closely so I can understand what you’re experiencing and what matters most to you. My approach is collaborative—I believe treatment works best when we make decisions together. I’m here to provide a safe, nonjudgmental space where you can speak openly and feel heard. My goal is to help you move toward stability, confidence, and a better quality of life.

Hi, I'm Sara Buchanan, and I am a Licensed Mental Health Counselor in the State of Florida, and the owner of SSB Counseling Services, based in Jacksonville, Florida. I earned my Master of Science degree in 2023 at the University of North Florida in the Clinical Mental Health Counseling program. I received Dialectical Behavioral Therapy informed training during her practicum and internship. I also specialize in treating eating disorders and body image concerns.

Feeling "stuck" is one of the most frustrating human experiences, but it’s often the starting point for meaningful change. Whether you are navigating a major life transition, managing the weight of anxiety and depression, or simply feeling like you’ve lost your way, you don’t have to figure it out alone.

I am a licensed clinical psychologist with over 17 years of experience. My career began in private practice in 2008, followed by years of dedicated service to active-duty military members and veterans. This background has given me a deep, specialized understanding of resilience, trauma, and the unique pressures faced by high-performing individuals.

I believe that true healing begins when you feel genuinely seen, heard, and understood. As a dual-board-certified Psychiatric Mental Health and Family Nurse Practitioner with over 25 years of healthcare experience, my passion is delivering compassionate, individualized care that treats you as a whole person—not just a list of symptoms.

Mental health challenges like ADHD, anxiety, depression, PTSD, bipolar disorder, and OCD can feel overwhelming, but you don't have to navigate them alone. My approach is warm, collaborative, and grounded in deep empathy. Together, we will combine evidence-based treatments with a personalized plan tailored specifically to your unique life, goals, and well-being. My focus is to help you build resilience, gain clarity, and walk away with practical tools for lasting, meaningful progress. Let’s work together to empower your total well-being.

Figuring out who you are, and where you fit, can feel overwhelming, especially when you're carrying anxiety, family stress, relationship challenges, or feeling disconnected from yourself. Therapy can be a space where you don't have to have everything figured out.

As a Licensed Clinical Social Worker, I work with children, adolescents, adults, and families to create a supportive, affirming environment where people feel safe showing up exactly as they are. Many of the clients I work with are navigating anxiety, identity exploration, family conflict, relationship concerns, stress, or major life transitions. My goal is to help you better understand yourself, build on your strengths, and develop practical tools that support confidence, resilience, and meaningful growth.

I am a Licensed Mental Health Counselor in Florida with experience working in private practice with clients of all ages and a wide range of concerns. I earned my Master of Arts in Professional Counseling from Liberty University in 2019, and I’m passionate about supporting individuals through life transitions, emotional challenges, and personal growth. I work with concerns such as depression, anxiety, trauma, and mood-related conditions, and together, we’ll create a space where you feel supported and understood as we navigate what you’re going through.