Family therapy and counseling in Ormond Beach, FL

“I’m Kimberly Covington, a trauma-informed therapist and coach with over 13 years of experience helping individuals navigate anxiety, trauma, and life transitions.

Because at the end of the day—peace over pressure.”

Hi, I'm Kaitlyn, a therapist who graduated from the University of Tennessee at Martin. I specialize in men's mental health, and I'm deeply committed to helping men feel comfortable, understood, and supported in a therapeutic setting.

I know that seeking therapy can feel like a big step, especially when life is throwing a lot at you at once. Whether you're dealing with stress that feels unmanageable, anxiety that follows you into every part of your day, or a major life transition that has left you feeling uncertain about what comes next, I'm here to help you work through it with practical, evidence-based tools that actually make a difference.

My primary approach is Cognitive Behavioral Therapy, or CBT, a well-researched method that focuses on identifying the unhelpful thought patterns driving how you feel and behave, and replacing them with healthier, more grounded ways of thinking and responding. CBT is structured and goal-focused, which means we won't just be talking in circles. Every session is designed to move you forward in a real, measurable way.

I chose to specialize in men's mental health because I believe men deserve a therapy experience that respects how they think, communicate, and process challenges. My goal is to make therapy feel less like something being done to you and more like a practical tool you can use to build the life you want.

I have my Master of Social Work from New York University and have worked in Social Services and Behavioral Healthcare for more than 26 years between New York City and Philadelphia. I offer individual therapy to support my clients in their work to live their best lives, whatever that means to them. I have experience working in inpatient psychiatry and outpatient counseling.

Explore the difference of in-person therapy in an uplifted, spa-like environment in St. Pete & Hyde Park.

Originally from New York, I hold a masters in Clinical Mental Health Counseling and a BA in Neuroscience. I worked at the Omega Institute for Holistic Studies for thirteen years alongside world-class health and wellness experts, which brings depth to my work as a psychotherapist. I studied Buddhism and have practiced yoga and meditation for over 20 years. Clients describe me calm, warm and resourceful. Client testimonials can be found on my website.

As a therapist born and raised in Miami, Florida, within a rich Haitian American and Caribbean culture, I understand the importance of connection, community, and resilience. My heritage has shaped the way I approach healing with warmth, empathy, and deep respect for each person’s unique story. In my practice, I strive to create a safe, nonjudgmental space where you can feel seen, heard, and supported. Clients often describe me as kind-hearted, understanding, and compassionate. Together, we’ll work toward meaningful change and a more fulfilling life, one step and one moment at a time.

I am a Licensed Clinical Social Worker (LCSW) in Florida with over nine years of

experience helping individuals navigate life’s emotional challenges. I have

supported clients through a wide range of issues, including anxiety, depression,

stress, low self-esteem, relationship challenges, life transitions, and trauma. I

also have specialized experience working with mothers navigating postpartum

depression, anxiety, and the emotional adjustments that come with pregnancy

and early parenthood. My work includes providing therapy in homes,

community settings, and virtually—meeting clients where they feel most

supported.

I believe you are the expert of your own story, and your God-given

strengths—whether fully realized or still emerging—can guide your healing

journey. My approach is warm, collaborative, and grounded in empathy, faith, and

respect. Taking the first step toward therapy takes courage, and I commend you

for choosing healing. You do not have to walk this road alone.