ADHD therapists and psychiatrists in Milton, FL

I'm Rachel, a Licensed Mental Health Counselor with four years of experience in the mental health field and a background in psychology and counseling. I specialize in neurodivergence and trauma, which means I spend a lot of my time with people who have spent years feeling like they were too much, not enough, or just hard to understand. If that resonates with you, I want you to know that this is a space where that changes.

l have been practicing for over 20 years. Listening to my clients and helping them navigate this increasingly complex world is my starting point. In therapy, I meet you where you are to help you look inward to find yourself and your strength.

Hi, I’m Katie, and I’m so glad you’re here! I believe YOU are the greatest project you’ll ever work on. As a therapist, I specialize in helping individuals navigate the complexities of trauma, ADHD, anxiety, depression, relationships, and anger. My goal is to create a space where you feel supported, understood, and equipped with practical tools for meaningful change.

I specialize in working with adults experiencing a variety of anxiety disorders, including panic attacks, generalized anxiety, and phobias, as well as adults with ADHD. I also support clients who have difficulty regulating emotions and navigating the impact these patterns can have on relationships. Many of my clients are thoughtful, insightful, and self-aware, yet feel stuck in exhausting cycles of fear, reassurance-seeking, self-doubt, and overstimulation. You may feel like you know better, but anxiety continues to run the show. I aim to create a space where you feel understood, safe, and able to show up exactly as you are.

Navigating a difficult relationship, struggling with a life transition, or just unsure how to proceed in making your life what you want it to be? I provide a supportive and totally non-judgmental environment for you to explore your options and figure out concrete ways to move forward.

Congratulations on your courageous decision to seek help! Self-awareness is the first step to change and I go above and beyond to help those like you who choose to actively help themselves. Understand that the path to self-discovery and growth is not easy. It involves commitment, personal investment, and a desire to delve into the process of growth, healing, and self-love.

As a licensed mental health counselor, I passionately advocate for self-care and mental wellness while working collaboratively with clients to empower and build resilience and achieve mental health goals in a safe, empathetic space for healing and self-empowerment. I am prepared to assist individuals in coping and managing emotional, behavioral, and psychological challenges.

I specialize in anxiety and stress management for adults, teens, and children. I have experience working with individuals struggling with addictions and have discovered a love of helping people in this capacity. A resilient individual is able to withstand or recover quickly from challenging life events. Let me help you grow through what you go through.

I have 23 years of experience as an educator and understand students' daily stresses. Mistakes happen. It's what you do with them that matters. Let me provide the compassion and empathy you need to overcome life's struggles. I will listen genuinely without judgment and support you in overcoming trauma, adversity, tragedy, daily stress, and much more.

I began my career working with children and quickly expanded my expertise to include adults and couples. Throughout my 26 years as a Licensed Clinical Social Worker, I have seen the incredible power of the human spirit to overcome trauma and unexpected life struggles. Watching my clients transition from "surviving" to "thriving" remains the most inspiring part of my work.

Jeanna treats people with depression, anxiety, bipolar , substance use disorders , couples counseling , trauma and LBGTQ+ issues. She is passionate about optimal health in her professional and personal life and draws from a rich history of eastern philosophies and western science to meet the needs of her clients.