ADHD therapists and psychiatrists in Milton, FL

Personally and professionally, I pride myself on my rapport with everyone that I encounter. I have genuine and unconditional respect and patience for others. I remain objective and non-judgmental, while still developing close working relationships that are productive and challenging. I specialize in improving thoughts, emotions, behaviors, and outcomes.

I enjoy working in music production, and share music therapy exercises often. I look forward to delving into any interests that you are looking to pursue. It is very important to discover your talents and develop confidence in articulating and communicating thoughts and feelings. These can be great coping skills, recreation, or even a potential career.

I'm Stephanie Okash, psychotherapist, providing therapy to children, teens, and adults. I know the leap of faith that can be involved in reaching out to a therapist. I am honored each and every time someone chooses to work with me. My background includes helping clients with wide range of clinical concerns including mood disorders, anxiety, OCD, panic, trauma, ADHD, maladaptive coping skills, and relational problems.

I know that sometimes asking for help can be difficult. Rest assured, we all need help at one time or another in our lives. I am dedicated to helping children, teens and adults discover their unique voice and express themselves in a safe, supportive and nonjudgemental space. With a warm, client-centered approach, I specialize in guiding individuals through life's challenges---whether it's anxiety, trauma, emotional regulation, racial identity exploration, stress or family dynamics.

Welcome! Taking the first step toward mental health treatment can feel overwhelming, and I believe finding the right provider should feel comfortable and supportive. My goal is to create a safe, judgment-free environment where patients feel heard, respected, and genuinely supported throughout their care.

I’m a board-certified Psychiatric Mental Health Nurse Practitioner with a background in emergency medicine as a Registered Nurse, along with experience in outpatient psychiatry and interventional mental health treatment settings. I work with adults experiencing anxiety, depression, ADHD, trauma-related disorders, stress, and treatment-resistant mood conditions.

If you have been carrying anxiety, stress, or the weight of navigating life in a new country,

or simply feel like something is off and you are not sure where to start, you are in the right

place. I am Jonnelle, a Licensed Clinical Social Worker with over 11 years of experience

supporting people through complex life transitions, immigration challenges, anxiety and depression. My approach is holistic and deeply culturally responsive: I believe healing involves the

mind, body, and soul together, not just symptoms. Using CBT, DBT, mindfulness, and somatic-

informed techniques, we work at your pace to build clarity, resilience, and a life that feels

authentic to you.

I believe mental health care should be personalized to the person, not just focused on a diagnosis. I work with adults and older adults experiencing concerns such as anxiety, ADHD, depression, OCD, bipolar disorder, and PTSD. My goal is to create a space where you feel heard, respected, and comfortable being honest about what you’re experiencing. I take time to understand your symptoms, your experiences, and what you want to improve so we can build a treatment plan that fits your needs and goals.