Find a therapist in Miami, FL — covered by insurance

Hi, I'm Zaneb! I'm a licensed mental health therapist who believes therapy should be a place where you feel understood, supported, and empowered to create meaningful change. I earned my bachelor's degrees in Psychology and Sociology and my Master's in Social Work from The Ohio State University, where I developed a strong foundation in evidence-based mental health care.

Over the past several years, I've had the privilege of working with thousands of individuals from diverse backgrounds. I specialize in helping clients of all ages navigate anxiety, ADHD, life transitions, self-esteem, stress, relationship challenges, and cultural identity. As someone who understands the pressure of balancing high expectations, perfectionism, and multiple roles, I strive to create a space where you don't have to have everything figured out before asking for help.

On the outside, you may look like you have everything together. You work hard, provide for your family, and carry responsibilities well. Yet internally, you may feel overwhelmed, disconnected, anxious, angry, or caught in the same patterns despite your best efforts to change. My practice is built for people who are ready to move beyond simply talking about their problems. Together, we’ll identify the underlying beliefs, emotional patterns, and coping strategies that keep you feeling stuck. Therapy becomes a place to develop greater self-awareness, emotional resilience, healthier relationships, and lasting change.

Great to meet you!

Taking the first step toward therapy can feel overwhelming, and my goal is to provide a serene, compassionate, and nonjudgmental space where you feel safe being yourself.

I’m Tiffany Ward, LMHC, CBT-C, a Licensed Mental Health Counselor and Certified Cognitive Behavioral Therapy Clinician. I help clients navigate anxiety, depression, trauma, mood-related concerns, life transitions, stress, relationship challenges, and emotional difficulties.

As a Certified CBT Clinician (CBT-C), I specialize in helping clients identify and challenge unhelpful thought patterns, understand how their thoughts impact their emotions and behaviors, and develop practical skills that support lasting change. My approach is supportive, direct, and empowering, using evidence-based interventions including Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT) to strengthen emotional regulation, coping skills, confidence, and overall well-being.

As a former Division I collegiate athlete, I also understand the unique pressures associated with athletics and performance. I enjoy supporting athletes and high-performing individuals experiencing performance anxiety, confidence concerns, stress, perfectionism, and the pressure to succeed.

For clients who desire it, I offer Christian counseling that integrates faith, biblical principles, and evidence-based therapeutic interventions. Faith integration is always based on each client’s preference and comfort level.

My goal is not simply to help you manage symptoms, but to help you understand the patterns keeping you stuck, develop the tools to move forward, and feel empowered to conquer the mountains in front of you.

I am a Licensed Mental Health Counselor and a Master Certified Addiction Professional with a deep passion for motivating and advocating for my clients. I hold a master’s degree in Educational Psychology, a second master’s in Mental Health Counseling, and a Ph.D. in Mental Health Counseling with a specialization in Marriage and Family Counseling from Barry University.