Addiction therapists & psychiatrists in Longwood, FL

I am a Licensed Mental Health Counselor with over 10 years of experience. I focus on helping clients understand their thoughts, emotions, and patterns so they can develop healthier ways of coping. Together we will work on building practical skills to manage anxiety, improve communication, strengthen relationships, and increase confidence in everyday life.

Whether you're navigating anxiety, trauma, addiction, or a major life change - you deserve support without judgment. My practice is a safe, compassionate space where you can finally say the things you've never said out loud. I've spent 20+ years walking alongside adults through their hardest seasons. As your sole therapist, I'll know your story deeply and show up consistently - with warmth, honesty, and genuine care.

Hi, I’m Jeanina. I’m a Licensed Mental Health Counselor and Nationally Certified Counselor, a people-person at heart and someone who believes deeply in the power of hope, healing, and being truly seen.

As a Latina, I understand the importance of culture, family, identity, and the expectations we can carry while trying to find our own voice. I believe therapy should feel compassionate, approachable, and genuinely human. My goal is to create a space where you can slow down, feel understood, and show up as your whole self—without having to have everything figured out.

I especially enjoy working with women and young adults navigating life transitions, identity, relationships, family expectations, self-worth, burnout, anxiety, and the pressure of becoming who you are while still figuring out who that is. Your 20s and 30s and even 40s can bring so many questions: Who am I? What do I really want? Am I on the right path? Why do I feel like everyone else has it together?

Many of the women and young adults I work with have spent so much time taking care of others, meeting expectations, being strong, or simply surviving that they have lost touch with themselves. Therapy can be a place to reconnect—with your values, your voice, your relationships, your identity, and the life you genuinely want to build.

You don’t have to have all the answers before coming to therapy. Sometimes, you just need a safe place to begin asking the right questions.

I’m here to help you slow down, make sense of what you’re carrying, and move toward a life that feels more like you.

I am an honest and compassionate therapist with a direct approach to therapy. I believe therapy works best when communication is open, clear, and collaborative. I encourage curiosity, openness, and personal growth, and I aim to empower clients to take an active role in their healing and decision-making process.

PLEASE NOTE: Payment options are limited to Aetna insurance in FL, NY, MD, TX and Self-Pay in 42 States.

Dr. Tania is a Licensed Psychologist offering individual therapy for a wide range of concerns, including anxiety, OCD, ADHD, phobias, trauma, perfectionism, burnout, depression, disordered eating, body image issues, relationship challenges, addictions, grief, and other experiences across the human condition.

Dr. Tania also offers couples therapy (Gottman Method Levels 1 & 2 certified), comprehensive ADD/ADHD evaluations, ESA letters, and formal documentation for academic accommodations and standardized testing.