Family therapy and counseling in Key West, FL

Two decades of clinical excellence.

Dr. Cindy Ruelas-Tafolla's path to becoming a clinician began at age 13 with the sudden loss of her father — an experience that planted the seed of her life's purpose: to be the kind of support she needed during her own darkest moments.

She earned her Bachelor of Arts in Law and Society from UC Santa Barbara, her Master of Social Work from the University of Southern California, and her Doctorate in Social Work (DSW) from USC.

Over two decades, she has served as a Medical Social Worker, Case Manager, and Behavioral Health Therapist — bringing doctoral-level depth, board-certified credentials, and genuine compassion to every client she works with.

Explore the difference of in-person therapy in an uplifted, spa-like environment in St. Pete & Hyde Park.

Originally from New York, I hold a masters in Clinical Mental Health Counseling and a BA in Neuroscience. I worked at the Omega Institute for Holistic Studies for thirteen years alongside world-class health and wellness experts, which brings depth to my work as a psychotherapist. I studied Buddhism and have practiced yoga and meditation for over 20 years. Clients describe me calm, warm and resourceful. Client testimonials can be found on my website.

As a therapist born and raised in Miami, Florida, within a rich Haitian American and Caribbean culture, I understand the importance of connection, community, and resilience. My heritage has shaped the way I approach healing with warmth, empathy, and deep respect for each person’s unique story. In my practice, I strive to create a safe, nonjudgmental space where you can feel seen, heard, and supported. Clients often describe me as kind-hearted, understanding, and compassionate. Together, we’ll work toward meaningful change and a more fulfilling life, one step and one moment at a time.

I am a Licensed Clinical Social Worker (LCSW) in Florida with over nine years of

experience helping individuals navigate life’s emotional challenges. I have

supported clients through a wide range of issues, including anxiety, depression,

stress, low self-esteem, relationship challenges, life transitions, and trauma. I

also have specialized experience working with mothers navigating postpartum

depression, anxiety, and the emotional adjustments that come with pregnancy

and early parenthood. My work includes providing therapy in homes,

community settings, and virtually—meeting clients where they feel most

supported.

I believe you are the expert of your own story, and your God-given

strengths—whether fully realized or still emerging—can guide your healing

journey. My approach is warm, collaborative, and grounded in empathy, faith, and

respect. Taking the first step toward therapy takes courage, and I commend you

for choosing healing. You do not have to walk this road alone.

I have been practicing for over 17 years providing Individual and family therapy. My focus is to facilitate strategies and interventions that will bring you hope and transformation.

I believe therapy should be a space where you feel seen without having to over-explain yourself. My role is to help you reconnect with your strengths, deepen your relationships, and move through life with greater self-trust and ease.

I believe therapy works best when clients feel safe, heard, and genuinely supported. I strive to create a warm, nonjudgmental, and collaborative environment where clients can show up as their authentic selves. My approach is compassionate, direct when needed, and focused on helping clients build practical tools for everyday life while also exploring deeper emotional patterns and experiences.

I enjoy working with individuals navigating anxiety, life transitions, relationship concerns, self-esteem challenges, stress, identity exploration, and emotional overwhelm. I am passionate about supporting LGBTQIA+ and BIPOC clients and creating an affirming therapeutic space where clients feel respected and understood.

I understand that starting therapy can feel vulnerable, and my goal is to meet clients where they are while helping them move toward healing, clarity, and meaningful growth.