Family therapy and counseling in Key West, FL

I'm a trauma-informed therapist in New York and Florida who works specifically with moms of explosive boys. My training is rooted in understanding the nervous system — which means I work beneath the behavior, not just at the surface of it. I'm not going to hand you a sticker chart or tell you to pick your battles. I understand what you're actually dealing with — and I take it seriously.

Do you ever find yourself brushing off your challenges, thinking they're too small to discuss? Life can feel like a constant juggling act, leaving you breathless and longing for a place to hide. Social invitations come your way, but you hesitate. Loneliness creeps in, and you wonder who you are beyond the weight of your worries. Let's change that narrative. I get it, the struggle of feeling like no one truly understands. Together, let’s reshape your journey. Whether day-to-day stressors, past traumas, struggles with addiction, or the weight of anxiety are holding you back, let’s tackle them head on.

I am a licensed clinician offering individual counseling services in-person or via telehealth for adults, adolescents, and children. I earned my master's degree in Rehabilitation and Mental Health Counseling from the University of South Florida. I am also a National Certified Counselor (NCC) and a Certified Rehabilitation Counselor (CRC). My experience includes working with clients from diverse cultural backgrounds across a variety of settings, including integrated behavioral health and primary care.

I am a psychiatric nurse practitioner working with adults from diverse backgrounds. I provide warm, affirming, and direct care, with a collaborative approach focused on understanding each person's goals supporting meaningful , sustainable progress. My priority is creating a safe and supportive space where clients feel heard, respected, and empowered in their care.

I’m a clinical and performance psychologist and executive coach, and I teach the emotional skills most of us were never taught. If you feel overwhelmed even though life looks “successful” on the outside, you’re not alone. Many of the people I work with are physicians, executives, athletes, business owners, and other high achievers navigating anxiety, chronic stress, burnout, relationship strain, or intense performance pressure. For over 25 years, I’ve helped people build emotional resilience, communicate more effectively, and develop practical tools that create real, lasting change—not just momentary relief.