Family therapy and counseling in Brooksville, FL

I'm a highly accomplished and experienced licensed mental health counselor and wellness coach. My approach is holistic, addressing, mind, body, and spirit.

As a Latina immigrant,cultural sensitivity is of paramount importance to me.

I'm compassionate by nature and also want the therapeutic experience to be fun. Therapy shouldn't feel like punishment so I use creative ways to keep us moving forward in your healing process.

Mindfully focused to connect your presenting concern to your system, my style is to meet you where you are whether you need me to explain what we’re doing, or simply direct you. My approach is practical, direct, and occasionally humorous — I believe real progress happens when you feel are both, supported and challenged, not just listened to.

Over 30 years I've worked with individuals, couples, and families through some of the hardest seasons of life: chronic illness, painful grief, relationship breakdowns, severe ADHD, life hindering eating disorders, destructive anger, and major life transitions.

I singly raised my three children, and came to realize clinical training doesn’t compare to life experience... theory helps it’s just not enough to capture the big picture.

I've also spent significant time working with military families and first responders, rich in life experience. They seem to prefer my steady, no-nonsense mindset at times.

Also, a well trained 15 year-old Australian Shepherd occasionally joins sessions — let me know if you'd prefer this.

Mental health is rarely just one thing. Anxiety and substance use. Bipolar and relationships. Trauma and the body. I work with the full picture, not just the label.

I am Cathy, a Licensed Mental Health Counselor with 16 years of experience working with adults across a wide range of emotional and behavioral health challenges. I bring a depth of specialized training that most providers do not carry including Biofeedback, Art Therapy, the Unified Protocol for emotional disorders, and evidence-based approaches for bipolar, eating disorders, infertility, and end of life. I am LGBTQ+ affirming and transgender inclusive, and I meet every client exactly where they are.

I’m a Licensed Mental Health Counselor who believes you shouldn’t have to have everything figured out before coming to therapy. I work with adults and couples navigating anxiety, PTSD and trauma, emotional regulation difficulties, toxic or unhealthy relationships, narcissistic abuse, major life transitions, stress, overwhelm, and the sometimes-messy transition into adulthood. I also specialize in helping clients build healthier boundaries, become more confident and assertive in their relationships, recognize unhealthy patterns, and learn to advocate for their needs without losing themselves in the process.

I earned my master’s degree in Clinical Mental Health Counseling from Keiser University and bring a warm, genuine, down-to-earth presence to my work. My space is neurodivergent-friendly and very much “come as you are”—and when the moment allows, there’s room for lighthearted humor and laughter, too.

I have been an LCSW for over 15 years, and anxiety is where I do my deepest work..the racing thoughts, the physical tension, the constant "what if" that won't quiet down. I also work with clients navigating depression, major life changes, grief and divorce. But if anxiety is running the show in your life, that is exactly where I want to start.

I am licensed in Florida with 4+ years of professional work experience. My experience has a wide range including helping clients with depression, stress and anxiety, life changes, relationship issues, and many other areas. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.I will always prioritize a therapeutic relationship with you and lead you towards positive change.

I am an LCSW with 5+ years of experience supporting individuals navigating anxiety, depression, trauma, PTSD, relationship challenges, and women's issues. I work with adults across the lifespan, including those managing ADD/ADHD, family conflict, and identity transitions. My approach centers on creating insight, challenging unhelpful thought patterns, and building the practical skills you need to live the life you choose. I earned my MSW from Florida State University and have experience working with youth, adults, and families in outpatient and community mental health settings. I bring warmth, curiosity, and a genuine investment in your growth to every session.

Hi I’m Lourdie. I know how hard it can feel when everyday stress, anxiety, or emotional ups and downs start getting in the way of your life. Maybe you’ve been trying to manage on your own, or what helped in the past just isn’t enough right now. You’re ready for someone who listens to your story, sees you as a whole person, and genuinely cares about where you are and where you want to go. I’m here to walk with you through that journey with patience, warmth, and real support.

I have been practicing for over 17 years providing Individual and family therapy. My focus is to facilitate strategies and interventions that will bring you hope and transformation.

I am a Licensed Clinical Social Worker (LCSW), Certified Autism Spectrum Disorder Clinical specialist ( ASDCS) and Certified Dementia Practitioner . I enjoy working with our most vulnerable populations. I empower seniors, children and families by employing evidenced based interventions. I work with individuals, special needs children and families in the area of depression, anxiety, stress management and adjusting to life changes. I utilize humor to foster and strengthen the therapeutic alliance.