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Find a Cigna therapist in Connecticut

Book a therapist or psychiatrist in Connecticut covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Connecticut

Find the right mental health provider in Connecticut with Cigna insurance on Headway. Work with over 1,532 licensed professionals offering flexible virtual or in-person sessions. Copays start at $0, and most clients save 75% on sessions through insurance coordination.

Lori Pelosi

Lori Pelosi

Psychiatric Mental Health NP

Virtual • Milford, CT


“My approach combines professional medication management with a realistic, caring perspective that respects the 'whole person.'”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Celestine David

Celestine David

Therapist

Virtual • Connecticut


“Let me meet you where you're at in this moment. Whether you are a caregiver to challenging times to unemployment, etc., let me be your guide and together we can explore your past and/or current issues in your struggle, towards the future, you...”
Cigna + 3 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Empowering, Solution-oriented, Warm
Alicia McCoy

Alicia McCoy

Therapist

Virtual • Middletown, CT


“I am committed to providing a supportive, collaborative, and nonjudgmental therapeutic environment where clients feel heard, understood, and empowered to create meaningful change.”
Cigna + 6 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Challenging, Open-minded, Solution-oriented
Takeisha Judkins

Takeisha Judkins

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to empower clients with the tools, support, and confidence to navigate challenges and achieve lasting mental well-being.”
Cigna + 9 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Margaret Jackson

Margaret Jackson

Therapist

Virtual • Connecticut


“Clients can expect to work with a therapist who takes genuine interest in educating the client about their mental health...”
Cigna + 3 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, PTSD
Open-minded, Solution-oriented, Warm
Richard V Daly III

Richard V Daly III

Therapist

Virtual • Connecticut


“I have 48 years of treatment experience. I specialize in solution focused and strength based treatment.”
Cigna + 4 others
Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Nannette Ryan

Nannette Ryan

Therapist

Virtual • Connecticut


“I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life.”
Cigna + 6 others
Direct, Empowering, Humorous
Susan Fitzsimmons

Susan Fitzsimmons

Therapist

Virtual • Connecticut


“I work collaboratively with clients in a person-centered approach to work towards goals in different areas of life.”
Cigna + 5 others
Anger management, Anxiety, Bipolar disorder, Depression, Stress management
Inquisitive, Solution-oriented, Warm
Magdalena Tokarzewski

Magdalena Tokarzewski

Psychiatric Mental Health NP

Virtual • Connecticut


“I am committed to providing compassionate, evidence-based treatment in a supportive and collaborative environment where clients feel heard, respected, and empowered in their care.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Richard Amaral

Richard Amaral

Therapist

Virtual • Connecticut


My name is Rick Amaral, ACSW, LCSW. Let me begin by fully introducing myself and sharing with you my years of experience as a clinician, manager and director. I have been working with children, teens and adults in many different formats (i.e. individual, family work, group work) for over 30 years in both private practice, and with local community mental health agencies. I am also an Adjunct Professor for the past 20+ yrs., teaching psychology/sociology courses (graduate & undergraduate level).

Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lora Small

Lora Small

Therapist

Virtual • Connecticut


“I believe in using a collaborative, compassionate, and empathetic approach to meet my clients where they are.”
Cigna + 5 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Affirming, Empowering, Solution-oriented

Offers free consultationsView profile and book
Lisa A. Mannino

Lisa A. Mannino

Therapist

Virtual • Connecticut


“I offer a supportive and client-centered approach, providing you a non-judgmental space where you can learn to better understand yourself and work towards creating lasting change that allows you to live your life authentically.”
Cigna + 4 others
Anxiety, Depression, Family issues, Identity issues, PTSD
Affirming, Open-minded, Warm

Offers free consultationsView profile and book
Rachel Ocampo

Rachel Ocampo

Therapist

Virtual • Connecticut


“Our sessions will be a safe and supportive environment to create individual goals and self-discovery to achieve objectives.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Holistic, Solution-oriented

Offers free consultationsView profile and book
Liz Blackburn-Gruver

Liz Blackburn-Gruver

Therapist

Virtual • Connecticut


“In our first session you can expect me to actively listen to you so that we can work together to find solutions that can help you find your joy.”
Cigna + 3 others
Anger management, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Paulina Lacossade

Paulina Lacossade

Psychiatric Mental Health NP

Virtual • Connecticut


Great to meet you! I am a DNP-prepared, dual-certified Psychiatric and Acute Care Nurse Practitioner with over 15 years in healthcare. I specialize in helping adults and adolescents navigate complex mental health journeys, from daily management to high-acuity needs. My approach is rooted in holistic, evidence-based care, tailored specifically to you. I take the time to listen, working collaboratively to create a stable, supportive environment where you feel empowered. Whether we are focusing on medication management or therapeutic support, my goal is to help you feel grounded, heard, and in control of your well-being.

Cigna + 8 others
ADD/ADHD, Anxiety, Chronic conditions, Depression, OCD
Empowering, Open-minded, Solution-oriented
Brittany Higginbotham

Brittany Higginbotham

Therapist

Virtual • Connecticut


“Connecting and building a rapport is essential to the therapeutic journey because it gives individuals space to be authentic, genuine and vulnerable.”
Cigna + 7 others
Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Sashauna Brown

Sashauna Brown

Psychiatric Mental Health NP

Virtual • Connecticut


“I believe that healing looks different for everyone. My approach is collaborative, holistic, and centered around you—your experiences, your goals, and what feels most important in your life.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Solution-oriented
Tracy Egger

Tracy Egger

Therapist

Virtual • Connecticut


“My focus is on creating a safe, collaborative environment where you feel heard and empowered to make meaningful changes.”
Cigna + 7 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Inquisitive, Open-minded
Natalie Petrone

Natalie Petrone

Therapist

Virtual • Connecticut


“My style is both solution-focused and compassionate, meeting you where you are while helping you move forward with clarity and confidence.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Empowering, Open-minded

Offers free consultationsView profile and book
Zunaira Mian

Zunaira Mian

Therapist

Virtual • Connecticut


I am a Licensed Mental Health Counselor (LMHC- NY & WA), Licensed Professional Counselor (LPC -CT), and and a Credentialed Alcohol and Substance Abuse Counselor – Master Level (CASAC – M) with 13 years of experience. I specialize in substance use, anger management, depression, anxiety, and behavior issues.

Cigna + 4 others
Anger management, Anxiety, Depression, Grief or loss, OCD
Empowering, Solution-oriented, Warm
Patrick Kinner

Patrick Kinner

Therapist

Virtual • Connecticut


“I focus on helping you understand how patterns of thinking, emotion, and behavior are shaping your experience, while offering practical tools to support change.”
Cigna + 4 others
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Direct, Holistic, Warm

Offers free consultationsView profile and book
Laticha Lesane

Laticha Lesane

Therapist

Virtual • Connecticut


“My approach is grounded in creating a therapeutic space that is warm, respectful, and deeply safe, where we can explore your experiences and emotions together.”
Cigna + 3 others
Anger management, Anxiety, Cultural & ethnic issues, Depression, Family issues
Empowering, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Luis Febus

Luis Febus

Psychiatric Mental Health NP

Virtual • Connecticut


“My goal is to help you feel heard, supported, and empowered to take meaningful steps toward improvement.”
Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Men's issues, Panic disorders
Direct, Open-minded, Solution-oriented
Lisbeth Gannon

Lisbeth Gannon

Therapist

Virtual • Connecticut


“I believe that healing happens through connection, compassion, and self-expression, and I bring warmth and curiosity to every session.”
Cigna + 3 others
ADD/ADHD, Anxiety, Depression, Identity issues, LGBTQIA+
Affirming, Empowering, Open-minded
Rebekah Feliciano

Rebekah Feliciano

Therapist

Virtual • Connecticut


“We cannot control the challenges that we face, but we can control how we process our pain and tap into our own resilience.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Open-minded, Solution-oriented, Warm
Christa Zummo

Christa Zummo

Therapist

Virtual • Connecticut


“I've learned that therapy isn't about eliminating thoughts or feelings, but about changing how we respond to them.”
Cigna + 9 others
Anger management, Anxiety, Depression, Family issues, Maternal mental health
Empowering, Solution-oriented, Warm
Terri Shimizu

Terri Shimizu

Therapist

Virtual • Connecticut


“I believe therapy should feel like a partnership — one where we work together to uncover what's getting in the way and move toward the life you want to live.”
Cigna + 9 others
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, Diabetes
Energetic, Solution-oriented, Warm
Oksana Fuller

Oksana Fuller

Psychiatric Mental Health NP

Virtual • Darien, CT


“My personal life experiences allow me to connect with you on a deeper, more genuine level, while my clinical expertise and education allow me to guide you toward meaningful, lasting improvements in your well-being.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, PTSD, Relationship issues
Creative, Holistic, Solution-oriented
Jenny DeSantis

Jenny DeSantis

Therapist

Virtual • Connecticut


“My style is warm, down-to-earth, and often sprinkled with humor, because I believe growth doesn't have to feel heavy.”
Cigna + 6 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Empowering, Humorous, Warm

Offers free consultationsView profile and book
Sheila Hageman

Sheila Hageman

Therapist

Virtual • Trumbull, CT


“I use creative exploration to help you discover your Self and story, the themes of your life, and the power of living authentically.”
Cigna + 10 others
Anxiety, Grief or loss, Identity issues, Men's issues, PTSD
Creative, Humorous, Open-minded
Julie Dudek

Julie Dudek

Therapist

Virtual • Connecticut


“I incorporate practical coping strategies and evidence-based techniques while helping clients develop greater self-awareness, confidence, and the skills to navigate life's challenges.”
Cigna + 2 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Open-minded, Warm
Tajae Sergeon

Tajae Sergeon

Therapist

Virtual • Connecticut


“I believe therapy isn't about perfection; it's about finding wholeness in the threads of who you already are.”
Cigna + 5 others
Anxiety, Depression, PTSD, Relationship issues, Stress management
Direct, Humorous, Solution-oriented
Chasity Alekseyev

Chasity Alekseyev

Therapist

Virtual • Connecticut


“My goal is to help you find an anchor a sense of internal stability that holds firm even when the world around you feels chaotic.”
Cigna + 10 others
Anger management, Anxiety, Depression, Family issues, PTSD
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Gena Williamson

Gena Williamson

Therapist

Virtual • Connecticut


“My work is deeply rooted in a client-centered, compassionate approach, offering tailored therapy to meet the unique needs of each person I work with.”
Cigna + 5 others
Anxiety, Chronic conditions, Depression, End of life care, Family issues
Empowering, Holistic, Open-minded
Jarlene Cabrera

Jarlene Cabrera

Therapist

Virtual • Connecticut


“I've had my share of joys and challenges, including growing up as a child of divorce—experiences that deeply shaped who I am and how I show up as a therapist.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded

Offers free consultationsView profile and book
April Reid

April Reid

Therapist

Virtual • Connecticut


“I specialize in trauma-informed treatment and am trained in EMDR (Eye Movement Desensitization and Reprocessing)...”
Cigna + 7 others
Family issues, PTSD, Relationship issues, Stress management, Trauma
Empowering, Open-minded, Warm
Zachary Grill

Zachary Grill

Therapist

Virtual • Connecticut


“I work by the belief that true growth and change comes not just from techniques or plans, but from our relationships with each other.”
Cigna + 7 others
Anger management, Anxiety, Depression, Family issues, Identity issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Margot Ring

Margot Ring

Therapist

Virtual • Fairfield, CT


“This world is a stressful, anxiety-provoking and often depressing place to be... it's no wonder we all struggle.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Warm

Offers free consultationsView profile and book
Dr. Alyshiann Taylor

Dr. Alyshiann Taylor

Psychiatric Mental Health NP

Virtual • Connecticut


“I work with clients using a friendly approach and a focus on holistic care, ensuring that their mental, emotional, and physical well-being are all addressed.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Dr. Shannon Powell

Dr. Shannon Powell

Psychiatric Mental Health NP

Virtual • Connecticut


“My approach is warm, compassionate, non-judgmental, and holistic. I strive to create a comfortable environment where clients feel respected, heard, and actively involved in their care.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Open-minded

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.