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Find a Cigna therapist in Connecticut

Book a therapist or psychiatrist in Connecticut covered by Cigna

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People with insurance pay as low as $0 per session through Headway

Top Cigna-covered therapists and psychiatrists in Connecticut

Find the right mental health provider in Connecticut with Cigna insurance on Headway. Work with over 1,498 licensed professionals offering flexible virtual or in-person sessions. Copays start at $0, and most clients save 75% on sessions through insurance coordination.

Roman Stange

Roman Stange

Therapist

Virtual • Connecticut


Hi, I’m Roman, a Licensed Professional Counselor in Connecticut with eight years of clinical experience in the United States and Latin America. I support people from many backgrounds who are navigating trauma, domestic violence, anxiety, depression, abuse, narcissistic abuse, ADHD, and immigration-related challenges. These experiences have deepened my understanding of how relationships, culture, and environment can shape the way we see ourselves and the world. The most common feedback I get from clients is that I am relatable, caring, and easy to talk to. I treat people like real people, not just a list of symptoms or problems. Building a strong, trusting connection is an important part of the process that I take very seriously, aiming to engage in co-created, and transparent collaboration with my clients.

Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Humorous, Open-minded
Donna Ward

Donna Ward

Therapist

Virtual & in-person • Niantic, CT


“I actually listen. I take time. I ask questions to understand the whole picture — your history, relationships, culture, and values — not just what's on the surface.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Inquisitive, Participatory, Warm
Patrick Ducey

Patrick Ducey

Therapist

Virtual • Connecticut


A significant portion of my work is facillitating change and helping clients gain more self awareness to address the problems in their lives that are bringing them to therapy. I've been a therapist since 2012. Time sure does fly. I started my career with the Department of Veteran Affairs and continued to work with veterans and their families for a significant portion of my career. I have since branched out into private practice. I specialize in supporting clients with post-traumatic stress, anxiety, panic attacks, relationship problems, and family issues. I am trained in multiple evidence based therapies to help clients address their concerns and reach their goals. My approach is dependent on the problems or issues that we focus on for therapy. I am client-centered in my approach and strive to create a therapeutic environment and relationship that is founded in trust, genuineness and positive regard. I work closely with clients to help them connect with their values to gain insight, understanding and self-compassion.

Additionally, I have about 9 years of couples therapy under my belt. I primarily use EFT for couples, which focuses on helping the couple identify and change their conflict cycle, as well as strengthening the relationship bond. I also utilize some Gottman principles to help couples to develop healthy relationship habits.

I also work with a number of clients individually who seek out extra support to improve their relationship with their partner. Having skills in couples therapy and understanding conflict dynamics is really helpful to assist clients on a 1-1 basis to improve their relationship.

Please reach out for a free consultation appointment to see if we would be a good fit. For the consultation, I meet with you by phone or video, whichever you prefer.

Please visit my website for more information: www.patrickduceycounselingservices.com

Cigna + 6 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Diana Lankenau

Diana Lankenau

Psychiatric Mental Health NP

Virtual • Connecticut


Diana Lankenau has a Master of Science in Nursing from Florida State University and Chamberlain University. She has a Bachelor's in nursing from University of Miami. BA in Psychology from Florida International University. She is Board Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Family Nurse Practitioner (FNP-BC).

Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Kristen Madrid

Kristen Madrid

Therapist

Virtual • Connecticut


“My approach to therapy is collaborative and compassionate. I primarily use Cognitive Behavioral Therapy (CBT) alongside strengths-based and person-centered approaches.”
Cigna + 4 others
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Empowering, Warm

Offers free consultationsView profile and book
Dr. Ann Marie Buchanan, Dnp

Dr. Ann Marie Buchanan, Dnp

Psychiatric Mental Health NP

Virtual • Connecticut


“Dr. Buchanan strives to meet each client's needs through empathetic communication and personalized evidence-based care.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm

Offers free consultationsView profile and book
Catherine Schloss

Catherine Schloss

Therapist

Virtual • Connecticut


Hi! I’m Katie, and I’m a licensed psychotherapist helping people create a life they love. Before becoming a therapist, I worked in publishing at Penguin Random House and previously ran a jewelry line carried in over 250 stores nationwide. After earning my master’s from the Crown Family School of Social Work, I completed my clinical training at UChicago Medicine and LifePath Therapy Associates. Today, I use a combination of CBT, Motivational Interviewing, and Narrative Therapy to support C-suite executives, entrepreneurs, young professionals, writers, and anyone navigating uncertainty to create meaningful change.

Cigna + 6 others
Anxiety, Chronic conditions, Depression, Maternal mental health, Men's issues
Creative, Solution-oriented, Warm
Bradley Barninger

Bradley Barninger

Therapist

Virtual • Connecticut


“I tend to be humorous, calm, but driven, in supporting clients on their mission to improve their lives.”
Cigna + 7 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Allisia Green

Allisia Green

Therapist

Virtual • Connecticut


“With more than 13 years of experience in the mental health field, I bring a warm, collaborative, and trauma-informed approach to our work together.”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Direct, Empowering, Warm

Offers free consultationsView profile and book
Jeniece Geronimo

Jeniece Geronimo

Psychiatric Mental Health NP

Virtual • Fairfield, CT


“My approach is supportive, honest, and personalized—like a trusted guide helping you navigate mood disorders, anxiety, ADHD, and life transitions.”
Cigna + 9 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Valeria Prado

Valeria Prado

Therapist

Virtual • Connecticut


“Mi objetivo es ofrecer un espacio seguro, de confianza y cálido, donde puedas explorar tus emociones, superar dificultades y alcanzar un mayor bienestar.”
Cigna + 8 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Grief or loss
Open-minded, Solution-oriented, Warm

Offers free consultationsView profile and book
Jennifer Samuda

Jennifer Samuda

Psychiatric Mental Health NP

Virtual • Connecticut


“I am committed to compassionate, patient-centered care that addresses the mind, body, and emotional well-being of each individual.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Participatory, Solution-oriented
Dr. David Andersen

Dr. David Andersen

Psychologist

Virtual • Stamford, CT


“I first develop therapeutic relationships characterized by empathy, unconditional emotional support, and authenticity.”
Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Affirming, Solution-oriented, Warm
Carole Doorley

Carole Doorley

Therapist

Virtual • Connecticut


“I believe that women are resilient and have within themselves the ability to face challenges in ways that are good for them.”
Cigna + 5 others
Anger management, Anxiety, Depression, Eating disorders, Family issues
Affirming, Empowering, Warm
Yevgenia Kochian

Yevgenia Kochian

Therapist

Virtual & in-person • Fairfield, CT


“I employ integrative therapy techniques from diverse therapeutic orientations, encompassing humanistic, cognitive-behavioral, psychodynamic, and mindfulness practices.”
Cigna + 7 others
Anxiety, Depression, Family issues, Maternal mental health, Panic disorders
Creative, Empowering, Solution-oriented
Dr. Vernon Percy

Dr. Vernon Percy

Therapist

Virtual • Connecticut


“I strongly value establishing an authentic, collaborative relationship as the foundation for fostering positive health and optimal performance.”
Cigna + 5 others
Anger management, Anxiety, Depression, Family issues, Relationship issues
Creative, Holistic, Inquisitive

Offers free consultationsView profile and book
Timothy Habegger

Timothy Habegger

Therapist

Virtual • Connecticut


As a social worker, I endeavor to make a strong bond with you and explore your strengths. I will hold a space for you to experience feelings that you may have been putting off or avoiding confronting. I have a calming demeanor and welcoming personality that will put you at ease. Together we can evaluate & explore any issues that may be troubling you.

Cigna + 10 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm

Offers free consultationsView profile and book
Kendra Toodle-Register

Kendra Toodle-Register

Therapist

Virtual • Connecticut


“I specialize in person centered approaches rooted in Cognitive Behavioral Therapy (CBT) techniques which include, mindfulness and strength-based methods.”
Cigna + 10 others
Anxiety, Cultural & ethnic issues, Depression, Family issues, Relationship issues
Empowering, Inquisitive, Warm
Laura Smith

Laura Smith

Therapist

Virtual • Connecticut


Twenty-five years in this field — across inpatient units, outpatient programs, and private practice — means I've sat with people in virtually every kind of difficulty. That depth of experience shapes how I show up: grounded, unhurried, and genuinely confident that change is possible, even when it doesn't feel that way yet.

I work with adults navigating anxiety, depression, trauma, substance use, ADD/ADHD, stress, and major life transitions. I bring both clinical rigor and real human warmth to the work — because neither alone is enough.

I trained at Hunter College School of Social Work and have built my practice around one belief: that insight without practical tools doesn't get people very far, and tools without insight don't stick. We'll work on both.

Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Stress management
Creative, Humorous, Participatory

Offers free consultationsView profile and book
Stefanie Cervero

Stefanie Cervero

Therapist

Virtual • Connecticut


“I am passionate when it comes to supporting people on their new self-discovery after adhering to years, months, or even days of struggle...”
Cigna + 3 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Open-minded, Solution-oriented

Offers free consultationsView profile and book
Keren Rubin

Keren Rubin

Therapist

Virtual • Connecticut


“Together, we will identify your strengths, explore patterns that may be keeping you feeling stuck, and develop practical tools to manage emotions, improve communication, and overcome barriers to personal growth, healthy relationships, and recovery.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Depression, Family issues
Challenging, Empowering, Solution-oriented

Offers free consultationsView profile and book
Nannette Ryan

Nannette Ryan

Therapist

Virtual • Connecticut


“I am here to provide the support and guidance needed to improve relationships, work towards a healthier and happier you and ultimately help you live your best life.”
Cigna + 5 others
Direct, Empowering, Humorous
Natalie Domenech

Natalie Domenech

Therapist

Virtual • Connecticut


“My goal is to provide a warm, supportive, and nonjudgmental space where you feel heard and understood.”
Cigna + 6 others
ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Creative, Solution-oriented, Warm
Kari Echevarria

Kari Echevarria

Therapist

Virtual • Connecticut


“I strive to empower clients to feel motivated to make changes, navigate rough patches or setbacks, and continue moving towards becoming the best version of themselves.”
Cigna + 3 others
Anxiety, Family issues, Identity issues, LGBTQIA+, Relationship issues
Energetic, Open-minded, Warm
Jacqueline LaBonte

Jacqueline LaBonte

Therapist

Virtual • Connecticut


“I believe deepening ones understanding of themselves leads to clarity of both large and small changes that can be made and worked toward to move towards a more fulfilled life.”
Cigna + 5 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Open-minded, Warm
Marissa Engel

Marissa Engel

Therapist

Virtual • Connecticut


“I find deep meaning in helping women navigate anxiety, depression and the unique societal and personal pressures they face, helping them reclaim a sense of peace and agency.”
Cigna + 3 others
Anger management, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm

Offers free consultationsView profile and book
Julian Arias

Julian Arias

Therapist

Virtual • Connecticut


“I focus on enhancing your self-awareness through exploration of your childhood upbringing, values and belief system, relationships, complex trauma...”
Cigna + 8 others
Anxiety, Depression, Family issues, Men's issues, PTSD
Challenging, Empowering, Inquisitive

Offers free consultationsView profile and book
Scott Bell

Scott Bell

Therapist

Virtual & in-person • 14 mi away • Farmington, CT


“I don't think therapy has to be abstract or awkward — I'm direct, I take what you bring seriously, and I stay focused on what's actually going to help you move forward.”
Cigna + 4 others
Anger management, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Empowering, Solution-oriented

Offers free consultationsView profile and book
Dr. Heather Bohn

Dr. Heather Bohn

Psychologist

Virtual • Connecticut


“Therapy is a collaborative partnership between a therapist and a client, and the focus is gaining self-awareness and independence.”
Cigna + 6 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Participatory, Solution-oriented
Catherine Jennings

Catherine Jennings

Therapist

Virtual • Connecticut


“I have over 20 years of professional experience helping clients manage stress and anxiety, navigate life changes, and build stronger interpersonal relationships.”
Cigna + 7 others
Anger management, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Warm
Jessica Melendez

Jessica Melendez

Therapist

Virtual • Connecticut


“I listen and I (truly) don't judge! I practice from a person-centered holistic worldview and value the courage it takes to open up to another human being.”
Cigna + 7 others
Anxiety, Bipolar disorder, Depression, Grief or loss, LGBTQIA+
Holistic, Humorous, Warm

Offers free consultationsView profile and book
Pamela English

Pamela English

Therapist

Virtual & in-person • Stamford, CT


“I use Cognitive Behavioral Therapy mainly with other types of talk therapy to gather information from the client initially.”
Cigna + 8 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Challenging, Solution-oriented

Offers free consultationsView profile and book
Faith Purdie

Faith Purdie

Therapist

Virtual • Connecticut


In therapy with me you will find that I emphasize acceptance of emotions, reframing negative thinking, and offering self-grace. I try to help you dig deeper to get the root issue that is causing you to be different than the way you want to be.

We are talking about you and your life, things that matter so I am open and non-judging, relaxed, and very real.

Accepting Sentra Health Plan Insurance and Peak Health

Cigna + 6 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Affirming, Inquisitive, Solution-oriented

Offers free consultationsView profile and book
Stepfan Jones

Stepfan Jones

Therapist

Virtual • Connecticut


“I place great importance on creating a safe and supportive space for my clients, and I strive to cultivate this environment in a variety of ways.”
Cigna + 11 others
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm

Offers free consultationsView profile and book
Craig Conover

Craig Conover

Therapist

Virtual • Connecticut


“Craig specializes in working with children, adolescents, parent-child relationships, and family therapy.”
Cigna + 4 others
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Challenging, Humorous, Warm
Cynthia Gutierrez

Cynthia Gutierrez

Therapist

Virtual • Bridgeport, CT


Hi, I'm a Licensed Clinical Social Worker with a heart for supporting individuals through the transformative journey of parenthood. Specializing in perinatal mental health, I provide compassionate, bilingual therapy to help you navigate the emotional highs and lows of pregnancy, postpartum, and beyond. With a degree from Rutgers University and years of experience working with children, teens, adults, couples, and families, I understand that every journey is unique.

My approach is warm, empowering, and always centered on meeting you exactly where you are. Together, we’ll create a space for healing, growth, and renewed strength.

Cigna + 7 others
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Empowering, Warm

Offers free consultationsView profile and book
Todd Johnson

Todd Johnson

Therapist

Virtual • Connecticut


“I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.”
Cigna + 3 others
Anger management, Anxiety, Bipolar disorder, Depression, End of life care
Holistic, Participatory, Solution-oriented
Nicole Iliev

Nicole Iliev

Therapist

Virtual • Connecticut


“I became a mental health provider out of a deep commitment to helping people better understand themselves and build practical tools to navigate and grow from life's challenges.”
Cigna + 5 others
Anxiety, Family issues, PTSD, Relationship issues, Stress management
Empowering, Open-minded, Solution-oriented
Sandy Tustin

Sandy Tustin

Therapist

Virtual • Connecticut


“For 25+ years I have been successfully treating people dealing with a variety of trauma/anxiety/mood disorders.”
Cigna + 5 others
Anger management, Anxiety, Depression, End of life care, Family issues
Affirming, Solution-oriented, Warm
Sarah Cavarnos

Sarah Cavarnos

Therapist

Virtual • Connecticut


“I often utilize mindfulness techniques, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy in my practice.”
Cigna + 10 others
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Holistic, Open-minded, Warm

What type of therapy does Cigna cover?

Cigna plans can vary, but many cover a range of therapy types. Below are some common options that may be included in your coverage.
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Frequently asked questions

Therapy Chair

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Affordable care that fits you — and your Cigna plan

Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.

1 Cost may vary based on your location, age, and insurance coverage.