Prenatal and postpartum therapists & psychiatrists in Danbury, CT

Something brought you here today. Maybe you're carrying something heavy that's hard to name. Maybe a relationship isn't working the way you hoped. Maybe life shifted in a way you weren't prepared for and you haven't felt like yourself since. Whatever it is — you're in the right place.

I work with individuals and couples navigating reproductive health, life transitions, and relationships. I specialize in infertility, pregnancy loss, and postpartum adjustment, as well as the moments when life leaves you feeling stuck, disconnected, or not quite yourself. With couples, I focus on communication, intimacy, and rebuilding trust and connection after rupture.

https://www.katrinaoskarbska.com/

AT THE MOMENT I DO NOT ACCEPT COUPLES.

Welcome. I’m glad you’re here. My work is rooted in the belief that healing begins in a safe and supportive relationship, where you can show up just as you are and feel genuinely seen and understood. Whether you’re moving through anxiety, depression, life transitions, relationship challenges, or the weight of cultural and generational trauma, I offer a warm, nonjudgmental space to explore your experience with care and curiosity.

You’re not here to be “fixed” because you’re not broken. You’re here to reconnect with your inner wisdom, reclaim clarity, and build a life that feels rooted and whole. I’m here to support you in that process, every step of the way.

I work with high-functioning people who are quietly overwhelmed inside — the ones managing everyone else's needs while their own goes unattended. If your life looks fine but feels like bracing, performing, or waiting for the other shoe to drop, you're who I love working with. My focus is the gap between the self you present and who you actually are -where that split came from and what it's costing you. Whether it shows up as people-pleasing, over-functioning, anxious attachment, family wounds, or a nervous system stuck "on," we go after the root, not just the symptom.

Dr. Tynan is a clinical psychologist with over a decade of experience specializing in the treatment of anxiety, depression, obsessive compulsive disorder (OCD), and attention deficit hyperactivity disorder (ADHD) in adolescents and adults.

Are you feeling overwhelmed, lost, or struggling with life’s challenges? In my practice, I believe that therapy is a collaborative journey and you are the expert on your own life. Together, we will work hand-in-hand to uncover the strengths you already possess and build the skills needed for lasting change. Whether you are looking for coping skills to manage your life better, a need to identify negative behavior patterns within yourself, or need a safe place and someone to talk to, I work directly with you to achieve any goal.

If you’re looking for a therapist who will meet you with empathy, honesty, and practical support while creating space to grow, I would be honored to work with you. I work with women who are navigating the emotional weight of new motherhood, identity shifts, and the grief that comes with a season of life that's "supposed to" feel like a blessing. If you've found yourself in a new chapter of life whether that's becoming a parent, or another major transition, let's work together to help you feel more grounded and create a life that feels more aligned with what matters most to you.

With 20 years of experience, I am a licensed therapist here to support you through life's ups and downs. I provide individual therapy in a safe and nonjudgmental environment, using evidence-based practices attuned to your specific needs. I believe that therapy will help you navigate current challenges -- as well as provide insight and skills that will continue to benefit you in the future, long after our sessions end.

I am a Licensed Clinical Social Worker with more than 10 years of experience supporting children, families, and caregivers. I earned my degree from Fordham University in 2016 and have worked extensively in the early intervention field. I bring a compassionate, practical, and family-centered perspective to my work, with an understanding of the unique challenges that can arise across different stages of life and parenting.

I worked as a Forensic Registered Nurse for more than 18. years. My experiences included working with individuals who struggle with Schizoaffective disorders, Bipolar 1 and 2 disorders, schizophrenia, Borderline Personality Disorder, General Anxiety Disorder, Depression, and other mental/behavioral issues. I obtained a Master's Degree in Nursing at Western Connecticut State University and specialized in Psychiatric Mental Health Nurse Practitioner. I am licensed as such and board-certified.