Prenatal and postpartum therapists & psychiatrists in Thornton, CO

Growing up neurodivergent, I knew my life purpose was to learn to navigate a world that wasn't meant for me and to help others do the same. As a therapist and former teacher and crisis responder, I understand what it takes to navigate toxic stress in a world that wasn't built for your brain or nervous system. I had a period as a young adult in which I was disabled by depression and had to reshape my entire life trajectory. I had a therapist that truly saw me - it changed my entire life trajectory. Today, that same passion drives my clinical work. You are not broken, and your adaptations make complete sense given what you’ve been through.

​

I earned a BA in Psychology/Human Services, went on for an MSW and have been a Licensed Clinical Social Worker since 2017. I have extensive experience as a school clinician, respite business owner, and non-profit director. I opened my therapy practice in 2019. ​ My practice focuses on supporting neurodivergent and gifted kids and adults, women, LGBTQ+/ENBY/Trans*, and BIPOC folks facing burnout, trauma, grief and major life pivots. Whether you are processing trauma, navigating divorce, parenting, fscing loss, health changes, or untangling the burnout of masking or people-pleasing, our work centers on helping you drop the mask, establish meaningful boundaries, and step into grounded self-worth. Your future self is waiting! In our sessions, you can expect warm, down-to-earth collaboration rooted in real-world strategies. When you’re ready to prioritize your own healing, I invite you to connect with me. Outside of being a therapist, I am a proud single momma to a neurospicy kiddo and a pittie. I enjoy crafting, travel, making art, yoga, dancing, and the outdoors.

​

Finding the right therapist can feel overwhelming, especially if you’ve tried therapy before and felt like it didn’t quite click. My approach is active, collaborative, and grounded in the belief that healing happens when we learn new ways of thinking, behaving, and relating to our emotions—not just talking about them.

I am a Licensed Professional Counselor with a trauma-informed lens, specializing in addiction, women’s issues, adolescents, anxiety, and depression. I also have experience supporting parents and individuals impacted by a loved one’s substance use, including navigating boundaries, codependency, burnout, and complicated emotions such as guilt, fear, and grief.

I strive to create a safe, supportive space where clients feel accepted, understood, and gently challenged to grow. Many clients tell me they appreciate that our work goes beyond listening alone—we focus on learning practical skills and applying them to real-life situations.

I also have a background in Christianity and am comfortable integrating faith and spirituality into therapy when desired by the client. I respect each person’s beliefs and values and approach spiritual topics with openness, curiosity, and sensitivity.

I believe that each person holds inherent wisdom needed to transform pain into healing. Although pain is a natural part of life, it doesn't have to define your future. My belief is that through a trusted relationship, you can access an inner sense of safety needed to heal wounds while honoring your unique journey.

I am deeply committed to supporting individuals on their life journey, fostering an environment for healing, transformation, and empowerment through providing accessible mental health services. I hold training and experience in children/adolescent mental health, and utilize the therapeutic powers of play to meet children where they are.

Life can present unexpected challenges, major transitions, and moments of intense uncertainty that leave us feeling overwhelmed or disconnected from who we are. Whether you are navigating anxiety, processing trauma, adjusting to parenthood, or breaking old patterns that no longer serve you, I provide a safe, non-judgmental, and compassionate space to help you find your footing.

My work with adults centers on major life transitions, anxiety, burnout, trauma, identity exploration and personal growth. I integrate relational, somatic, and strength-based approaches to help you process complex emotions and deepen your self-awareness.

Additionally, I support children and families through trauma and developmental shifts. When working with kids, I use the natural language of play and honest, age-appropriate narratives to help them express what they may not yet have the words to say, ensuring both caregivers and children feel supported along the way.

I am a clinician who believes that you are the most knowledgeable when it comes to your experience. I use skills building and resource tools to support you in claiming what you need from therapy. My approach combines tangible tools, affirming and safe practices, as well as somatic exercises to navigate what is bringing you into therapy.

I work with individuals, couples, and families with attachment concerns and complex trauma histories using EMDR, IFS, Gestalt and JungianTherapy. I am sex-positive and welcoming to LGBTQIA+ clients. I feel confident working with individuals who, are or already have, deconstructed their religious beliefs while remaining open to spirituality. When I meet with you, you can expect to be heard, empathized with, and challenged.