Prenatal and postpartum therapists & psychiatrists in Colorado

Hello! I am a licensed professional counselor with specialty training in trauma, eating disorders and perinatal mood disorders. It is my deepest joy to partner with clients and support whole-person healing. Whether you've experienced infertility, a traumatic or unexpected birthing experience, childhood trauma or an eating disorder, I will hold space for your experiences and foster an environment for you to grow and heal.

Here's the honest truth: the license on my wall is fresh. The decade of experience behind it is very much not.

I'm a Licensed Marriage and Family Therapist (LMFT) with over 10 years of practicing psychotherapy, and I specialize in the kind of work that tends to find people in the middle of life asking big questions — Who am I now? Is this what I signed up for? Why is my anxiety running the show?

Reaching out for therapy can take courage, especially if you’re used to handling things on your own. I’m a Licensed Professional Counselor and Nationally Certified Counselor (NCC) with nearly a decade of clinical experience in inpatient behavioral health. I focus on depression and bipolar mood concerns, anxiety, ADHD, and life stressors.

I have over 20 years of experience, I have extensive experience and training in the treatment of- anxiety, depression, ADHD, trauma, divorce, parenting issues, adoption, LGBT issues, play therapy, cognitive behavioral therapy, family systems therapy, solutions focused therapy, pilot/aviation specific concerns, spiritually inclusive practice, perimenopausal/menopausal support and more!

We all need a little extra suppot sometimes.

I am a licensed therapist, play based childrens therapist and addiction counselor dedicated to providing support to women, young people, families and LGBTQIA+ individuals, offering a safe, inclusive, and affirming space where clients can explore their experiences, identities, and mental health. With an understanding of the unique challenges faced by these groups, I am committed to empowering clients to live authentically and work through any obstacles they may encounter

There is no greater gift than being able to fulfill our true potential. We grow by connecting deeply with ourselves, our community, and the larger world. I am dedicated to helping people grow and feel empowered to create a life that shines with vitality, meaning and connectedness. We are all a part of something bigger and there is nothing better than awakening to this fact!

“How we relate to whatever we're experiencing is even more important than the experience itself " -Bruce Tift

I believe we all have a natural impulse towards evolution and health. Through training and discipline we can greatly accelerate this process.

Survival strategies needed in childhood, arising from our intelligence, are no longer appropriate and can cause unnecessary suffering. These outdated approaches are primarily unconscious. I provide a safe non judgmental space to get to know your patterns with an attitude of kindness. This awareness can give you the freedom to choose the direction you want instead of being driven by historical conditioning.

I try every day to be an authentic human who loves and respects the individuality of all other humans. Being a clinical social worker for 25 years, is reflected in my personal values and faith system. My goal is to spread kindness like confetti which has spanned serving in Baltimore, Jacksonville, Atlanta and Eagle County, CO. I have a solution focused mindset, believe in the mind body connection and giving ourselves grace. Life is not always easy and sometimes we need short term professional support, some sunshine, a deep breath, a 20 second hug and some new found eyes on the situation.