Find a therapist in Grand Junction, CO — covered by insurance
Top therapists in Grand Junction, CO accepting new patients
Grand Junction residents can connect with 3,506 licensed providers through Headway, specializing in anxiety, relationships, grief, and more across Redlands, Downtown, and Palisade. Most patients save significantly on sessions through insurance coverage, with some paying as little as $0 per session.
Hello, I'm Theda. With over 25 years of experience in the mental health and addiction fields, I have had the privilege of working with individuals, groups, and families in various clinical settings, including inpatient, outpatient, in-home, and group homes. My journey in mental health began with a Bachelor of Science in Psychology and a Master of Education in Agency Counseling from Southwestern Oklahoma State University, and I am a Licensed Professional Counselor.
Does he world feel like it has gotten a little overwhelming, or even a little nutty? You don't have to navigate it alone, therapy can be a place to slow things down, talk it through and. build practical skills to help you navigate with more clarity and confidence.
Small town living is a special kind of living. I have lived in northeastern Colorado my entire life, except for a short 5 years in Olympia, WA. I understand small town life.
I decided to become a therapist 14 years ago and completed my Masters Degree in Marriage and Family Therapy at Northcentral University. My passion for helping families and individuals heal led me to specialize in Medical Family Therapy and to also receive advance training in EMDR therapy.
Sometimes life overwhelms us, but it doesn’t have to. I believe we all have the potential to control the way we react to situations we face.
With decades of experience, I am well-versed in many different modalities. No one approach works for everyone, so I built a large tool kit to have a broad range of tools available. Areas of expertise include individual, couples and family counseling, trauma recovery, anxiety, depression, special needs of gifted and talented, medical social work, impact of illness, traumatic brain injury, grief and bereavement, positive aging, geriatrics and end of life issues. Having been raised in a military family I enjoy working with our veterans, active duty personnel and their families.
.jpg)
I believe we all have unique strengths that can help us navigate life’s challenges. Seeking out support through counseling is one way to re-discover and to cultivate those strengths. I work with adolescents and adults to assist them through life’s ups and downs. I am LGBTQ+ allied and affirming and I utilize a multicultural approach when working with clients. I welcome you to come as you are— I will meet you wherever you are at.
About our therapists serving Grand Junction, CO
- 97%Anxiety
- 90%Depression
- 87%Stress management
- 84%Trauma
- 81%Relationship issues
- 98%Aetna
- 90%Cigna
- 83%Carelon Behavioral Health
- 63%Select Health - Colorado
- 99%English
- 6%Spanish
- 79%Online only
- 21%In-person or online
- 80%Woman
- 18%Man
- 2%Non-binary
- 52%Licensed Professional Counselor
- 32%Licensed Clinical Social Worker
- 6%Advanced Practice Nurse
- 5%Licensed Marriage/Family Therapist
- 4%Psychologist
- 100%Individual therapy
- 27%Family therapy
- 20%Couples therapy
- 13%Child or adolescent therapy
Frequently asked questions
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.
Factors to Consider When Choosing a Mental Health Therapist in Grand Junction
Searching for therapists in Grand Junction starts with knowing what kind of support you want. You may be looking for therapy for anxiety, depression, grief, relationship challenges, life transitions, or stress. As you compare options, look for a therapist whose listed specialties, training, and approach match your needs. Reading bios can help you see whether a therapist focuses on cognitive behavioral therapy, trauma-informed care, couples counseling, or another approach that fits what you are looking for.
In a smaller city like Grand Junction, local therapist availability may vary by schedule, specialty, and office location. Virtual therapy can give you more options while still connecting you with a therapist licensed in Colorado. Consider whether you prefer in-person sessions near Grand Junction, virtual appointments from home, or a mix of both. You can also narrow your search by appointment times, whether a therapist is accepting new patients, and whether they offer a free phone consultation before you book.
Therapy in Grand Junction can be a significant investment without insurance. Using in-network insurance is one of the most reliable ways to reduce session costs. Headway helps you search for therapists who match your preferences, verify your insurance, and see an estimated cost before your first session. You can review therapist profiles, compare availability, and book directly when you are ready.
If you're experiencing or worried about violence, threats, or coercion in your relationship, couples therapy isn't usually the right starting point — individual support is safer. The National Domestic Violence Hotline (1-800-799-7233, or text START to 88788\) can help you think through next steps.
Use left and right arrow keys to switch tabs. Press Shift+Tab to return to the tab list from links in the selected tab.