Prenatal and postpartum therapists & psychiatrists in Golden, CO

I've been in private practice for over 20 years and I love my work! I specialize in couples, parenting, anxiety, low confidence, and psychedelic integration therapy.

I have wanted to be a therapist since I was twelve years old after seeing a guru use his expertise to connect with a troubled child who had only known how to push others away. Over twenty five years later, I'm privileged enough to have found my own niche, working with individual adults address the impacts of trauma, anxiety, and depression. They have proven that the capacity to love and embrace life can be rediscovered, even for those who have lived through the unbearable.

• Master's In Counseling from Regis University
• National Certified Counselor
• Certified Gestalt Provider
• Level II Trained EMDR Provider
• Certified Trauma Therapist
• Certified Psychedelic Assisted Therapist

I'm a Colorado native who loves the outdoors, travel, dabbling in the arts, and spending time with those I love. Sometimes, I am blissfully content just curling up with my geriatric cat and a good movie.

Growing up neurodivergent, I knew my life purpose was to learn to navigate a world that wasn't meant for me and to help others do the same. As a therapist and former teacher and crisis responder, I understand what it takes to navigate toxic stress in a world that wasn't built for your brain or nervous system. I had a period as a young adult in which I was disabled by depression and had to reshape my entire life trajectory. I had a therapist that truly saw me - it changed my entire life trajectory. Today, that same passion drives my clinical work. You are not broken, and your adaptations make complete sense given what you’ve been through.

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I earned a BA in Psychology/Human Services, went on for an MSW and have been a Licensed Clinical Social Worker since 2017. I have extensive experience as a school clinician, respite business owner, and non-profit director. I opened my therapy practice in 2019. ​ My practice focuses on supporting neurodivergent and gifted kids and adults, women, LGBTQ+/ENBY/Trans*, and BIPOC folks facing burnout, trauma, grief and major life pivots. Whether you are processing trauma, navigating divorce, parenting, fscing loss, health changes, or untangling the burnout of masking or people-pleasing, our work centers on helping you drop the mask, establish meaningful boundaries, and step into grounded self-worth. Your future self is waiting! In our sessions, you can expect warm, down-to-earth collaboration rooted in real-world strategies. When you’re ready to prioritize your own healing, I invite you to connect with me. Outside of being a therapist, I am a proud single momma to a neurospicy kiddo and a pittie. I enjoy crafting, travel, making art, yoga, dancing, and the outdoors.

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I have over 20 years of experience, I have extensive experience and training in the treatment of- anxiety, depression, ADHD, trauma, divorce, parenting issues, adoption, LGBT issues, play therapy, cognitive behavioral therapy, family systems therapy, solutions focused therapy, pilot/aviation specific concerns, spiritually inclusive practice, perimenopausal/menopausal support and more!

Sarah is a Licensed Clinical Social Worker (LCSW). She earned her degree from the Graduate School of Social Work at DU with a clinical focus in family systems and a graduate certificate in interpersonal trauma studies.

Sarah is certified as a Perinatal Mental Health Specialist through Postpartum Support International and has completed a fellowship at the Irving Harris Program for Infant Mental Health and Early Childhood Development through University of Colorado's Department of Psychiatry. In addition to her specialty training, Sarah works with a diverse clientele experiencing a variety of issues, including mood disorders, life transitions, relationship concerns and grief/loss issues.

Sarah is trained in Brainspotting and has successfully integrated this modality into her practice for clients experiencing anxiety, bereavement, perinatal/reproductive trauma, OCD, and PTSD, including treatment for first responders and their families. As a spouse of a firefighter, Sarah has unique insight into the demands placed upon emergency responders and their loved ones.

Are you a parent, pregnant, or thinking about starting a family? Or, are you in your late teens / early 20s and trying to figure out who you are as you head into adulthood? I'm passionate about the process of becoming - whether that's matrescence (the transition to motherhood & parenthood), or adolescence (the transition to adulthood). I have over 10 years of experience working with young people as an international/wilderness guide and clinician. My own experiences with pregnancy, postpartum and parenthood led me to seek out specialized training in supporting folks in this transition. Current openings for in-person therapy on Thursdays at my office located in South Denver near DU. Schedule a free consult call with me to see if it's a good fit!

Hello! Nice to meet you! I am a board-certified, Licensed Professional Counselor with over 20 years of experience. I specialize in child/teen therapy and improving family communication. I enjoy helping people look at challenges in different ways. I am a member of a certified therapy dog team with my Corgi, Olive. I am also a Global Career Development Facilitator and enjoy coaching people through transitions.