Prenatal and postpartum therapists & psychiatrists in Castle Rock, CO

Hi there! How's the search for a therapist going? Amidst your sea of options, here's what you need to know about me: I use holistic approaches that value my clients’ trust in their own body and emotions. I specialize in religious trauma, postpartum, and parenthood issues, depression, anxiety, and other traumas. I am a sex-positive LGBTQ+ ally who is HAES aligned. I support Black Lives Matter. Let's talk if that feels in alignment with what you're looking for.

I have been providing individual and couples therapy since I graduated with my Master’s in Clinical Mental Health Counseling in 2015, and I specialize in treating adults.

I enjoy helping clients learn skills to help them self-empower and get 'unstuck' from current barriers, and find their way to a more fulfilling and rewarding life.

Hello! My name is Megan Hilton, and I am an LPC mental health counselor. I obtained my Master's in Mental Health Counseling at Northwestern University in March of 2023, where I began seeing clients and gaining experience. I specialized in child and adolescent therapy while in school and have continued working with youths between 5 - 18 years old. I attended therapy myself as a child and adolescent and feel my personal experience has allowed me to better understand my younger clients. I have also gained experience working with adults through individual, couples, and family counseling.

Andrea Uliano brings over 20 years of clinical healthcare experience, beginning her career as a clinical social worker before transitioning to a registered nurse and ultimately becoming a board-certified Psychiatric Mental Health Nurse Practitioner. With a strong foundation in both mental health and medicine, Andrea’s practice is rooted in a holistic philosophy that prioritizes balance, connection, and individualized care.

Throughout her career, Andrea has remained committed to treating the whole person, not just the symptoms. She avoids quick fixes and extreme regimens, instead focusing on thoughtful, goal-oriented solutions that honor the deep connection between the mind and body. Her approach emphasizes collaboration, problem-solving, and long-term wellness rather than temporary results.

Originally from Long Island, New York, Andrea has called the mountains of Vail and Summit County home for the past 16 years. Living in a small mountain community has given her a unique understanding of the challenges faced by locals, allowing her to connect deeply with her patients. She has a particular passion for working with individuals navigating substance and alcohol use, anxiety, depression, ADHD, eating disorders, and women’s health concerns.

I’m an LCSW, and my practice name, Life Shift Happens, comes from a truth I see every single day: people don’t come to therapy because they’re broken. They come because life stopped unfolding the way they expected, and they feel entirely stuck. A lot of the humans I work with are incredibly thoughtful and trying so hard. They usually don't lack insight; they’ve read the coping skills and talked things through with friends. Yet, they still find themselves procrastinating, shutting down, or feeling completely frozen by past stuff. When that happens, change isn’t a matter of forcing more willpower. It requires slowing down to look at the patterns and defense mechanisms we build to protect ourselves when life gets heavy.

My style is collaborative, deeply conversational, and entirely human. I’m not here to judge, lecture, or pretend I have all the answers. Instead, I’m active in our sessions through asking questions, noticing patterns, and gently pushing back when I see you getting in your own way. We will work on the practical things like boundaries, follow-through, and managing emotions, while sitting with the messy overthinking, panic, burnout, or feeling checked out underneath it all. Therapy with me is a relationship where we make sense of the sudden crises and quiet paralyses that come with life shifts. The goal isn’t a perfect, flawless life, but rather a therapeutic space where you can figure out what changed, sprinkle in compassion, and learn how to move forward in a way that feels genuinely your own.