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ADHD therapists and psychiatrists in Torrance, CA


Top ADHD therapists and psychiatrists in Torrance, CA
ADHD symptoms like difficulty sustaining attention, procrastination, or time management challenges can be addressed through evidence-based approaches like cognitive restructuring and practical strategies. Headway's Torrance-based network offers talk therapy and medication management with providers available as soon as the next day.
I am a Licensed Marriage and Family Therapist who values creating a space where you feel seen, safe, and supported. I bring both professional training and lived experience into the room, which helps me connect with clients on a genuine level. My background includes working with individuals, couples, and families navigating trauma, anxiety, depression, relationship challenges, and life transitions. I’m especially passionate about supporting clients who have felt misunderstood or silenced, and I aim to meet you with compassion, curiosity, and respect as we work together.
Suenia Villa has a Masters in Social Work and
more than 17yrs experience in a variety of
settings, including community agencies,
government agencies and running her own nonprofit. She has many years of experience in
counseling a variety of populations and in
Spanish.
As a licensed therapist, I specialize in creating a compassionate and affirming space for members of the Latino and LGBTQIA+ communities and their allies. I deeply understand the complexities of cultural and personal identity that shape your experience. Taking this step toward healing is vulnerable, and I'm committed to ensuring you feel seen, heard, and valued throughout our sessions. I look forward to supporting your growth.
7+ years in mental health supporting individuals, families, and couples. I enjoy helping others feel empowered to reach their full potential and life and relationship goals. Investing in your mental health is one of the best investments you make in yourself.
I believe therapy should feel like a space where you can finally exhale. I strive to create an environment that is supportive, honest, and free of judgment; a place where you feel truly seen and emotionally safe. My approach is collaborative and practical. I don’t just help you understand why you feel the way you do; I help you build real tools to navigate it.
I earned my degree from Cal State Fullerton and have extensive experience working in addiction treatment, eating disorder recovery, and women’s issues. Supporting women is especially meaningful to me. I am deeply passionate about helping women navigate challenges related to self-worth, body image, relationships, boundaries, life transitions, and identity. I understand how trauma, societal expectations, and relational dynamics can shape how women see themselves, and I approach this work with both compassion and clarity.
Together, we focus on strengthening mindfulness, emotional regulation, distress tolerance, and communication skills in ways that feel realistic and sustainable. I blend insight-oriented exploration with concrete strategies, because meaningful change happens when insight meets action. My goal is to help you better understand your patterns, feel more confident managing your emotions, and move forward with greater clarity, self-trust, and resilience.
For over 20 years, I’ve had the privilege of helping individuals untangle the weight of trauma, stress, and life’s most difficult experiences. You don’t have to navigate this alone. Whether you’re feeling on edge, disconnected, overwhelmed, or stuck in patterns that no longer serve you, therapy can be a place to finally exhale.
I'm have practiced Marriage and Family Therapy for 18 years. My approach to therapy is adapted to the individual and their life experience when they enter therapy. Generally speaking, I take a person-centered approach to therapy while drawing upon a range of techniques and theories. I have assisted people with mood disorders and various diagnosis, helped individuals and couples create more fulfilling relationships, and facilitated individuals in finding solutions to their problems.
I typically work with individuals and couples, but have also worked with families, adolescents, and children. I have worked with mood disorders, depression, anxiety, bipolar disorder, PTSD, ADHD & OCD. I also have extensive experience working with couples and individuals with relationship issues.
Hi, I'm Chidinma! I am a dual-certified Family Nurse Practitioner (FNP-C) and Psychiatric-Mental Health Nurse Practitioner (PMHNP-BC). I bring over 14 years of diverse clinical experience, including more than 9 years practicing independently as an advanced practice nurse.
My background spans complex healthcare settings—including the VA Healthcare System, Primary care, Urgent care, and Correctional medicine—where I have proudly delivered comprehensive care across the lifespan.
I firmly believe that physical health and mental well-being are deeply intertwined. By combining my extensive primary care and psychiatric expertise, I provide thorough, comprehensive evaluations for individuals of all ages, ensuring you receive safe, well-rounded care that honors your unique background.
Hi,
I’m Megan , an LMFT , licensed in California. I am an easy going , kind and compassionate psychotherapist who provides a safe and non-judgmental space for clients to process life’s challenges and grow in self awareness . I empower clients to find their peace and restore balance.
I am a Licensed Clinical Social Worker and founder of CRiY Therapeutic Services: Cultivating Resilience in You. I specialize in helping individuals navigate stress, trauma, grief, and emotional challenges using varying approaches that build resilience and leads to lasting change as you journey to renew your mind. I provide support to individuals 13 yrs and up, couples, and families. I also provide support to individuals living with chronic pain including sickle cell anemia, long term disease, and individuals struggling with varying life challenges.
Feeling worried all the time? Feeling down or depressed? Dealing with negative thinking that wont go away? Having difficulties in your relationships? Struggling to maintain a balance between responsibilities and everyday challenges?
Let me help you! I will guide you to effectively manage anxiety, depression or elevated stress that may arise when dealing with past or present relationship issues, family conflict, divorce, separation, parenting difficulties, trauma, illness, loss, transitions or other life stressors.
I'm here for you! Don't tackle this alone; open yourself to professional help.
About our providers who can help with ADHD located within 20 miles of Torrance, CA



- 100%ADD/ADHD
- 98%Anxiety
- 92%Depression
- 79%Stress management
- 74%Relationship issues

- 96%Aetna
- 77%Carelon Behavioral Health
- 72%Anthem Blue Cross California
- 51%Cigna
- 51%Providence Health Plan

- 100%English
- 8%Spanish
- 4%Hindi
- 2%Armenian
- 2%French

- 100%In-person or online

- 64%Woman
- 34%Man
- 2%Non-binary

- 49%Licensed Marriage/Family Therapist
- 25%Nurse Practitioner
- 9%Clinical Psychologist
- 9%Licensed Clinical Social Worker
- 6%Licensed Professional Clinical Counselor

- 96%Individual therapy
- 36%Family therapy
- 26%Couples therapy
- 17%Child or adolescent therapy
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