ADHD therapists and psychiatrists in Torrance, CA

When I was a kid, I often got in trouble for being too loud with asking questions and calling adults out on things that didn’t seem fair to me. For as long as I can remember, I’ve been an advocate of some kind. A career in social work, then, made total sense to me when I discovered the field as an undergraduate at San Jose State.

Two more degrees and a license later, I still carry the spirit of that little girl, fighting for the underserved. I have a long history of diagnosing and treating adults with severe and chronic mental illness. I take my work very seriously and it’s important to me to help my clients heal, grow, and thrive.

My clients seek my services as a way to recuperate from lifetimes of overworking themselves into worthiness. I guide them toward unlearning the things that taught them they weren’t enough. I give them the tools they need to create wellness and wholeness in a way that’s unique to who they are.

Through my private practice and my brand, Therapy is a Lifestyle, I want to help you see yourself in new ways - without the lens of your trauma. I specialize in anxiety disorders, EMDR, and other trauma-informed approaches to help you do that.

Let’s take the journey toward your recovery, together. Being here is your first step!

Hi, I'm Magda. I'm a Licensed Marriage and Family Therapist with a Master's degree from Antioch University Los Angeles. I'm a culturally sensitive Latina therapist who is passionate about helping people better understand themselves and the challenges they're facing. Whether you're struggling with anxiety, depression, trauma, grief, or feeling stuck in life, we'll work together to uncover patterns, build insight, and strengthen your confidence. I believe meaningful change can happen when you feel truly seen and understood.

When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.

I work with adults navigating trauma, burnout, identity, and the particular exhaustion of being a sensitive person in a fast-changing world. My work goes beyond talk therapy to build a flexible nervous system, helping to regulate it, reduce symptoms of trauma, and build resilience.

Many of the people I work with are doing everything right on paper. They are the ones who keep showing up, holding it together, being the person everyone else leans on. And they are exhausted in a way that is hard to explain to the people around them. They worry they are making the wrong choices or that everyone else has it together.

Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.

Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.

Dr. Bacher is a holistic, trauma-informed psychologist with over 15 years experience working at many of the top residential treatment centers in the U.S. and Europe. He specializes in working with individuals who struggle with anxiety, depression, trauma, ADHD, relationship issues, and addiction. Dr. Bacher completed his undergraduate work in Psychology at Georgetown University, and his Masters and Doctorate in Clinical Psychology at Pepperdine University. His dissertation research focused on Positive Psychology--specifically meaning making--and how to cultivate positive strengths in individuals.

It's hard to find non-judgmental therapy, especially when dealing with subjects that evoke shame. That's why I collaborate to create a therapy that meets you as you are. I hold an affirming space for marginalized orientations, neurotypes, and relationship styles. We can work to navigate major issues like trauma, sexuality and life changes, or an ongoing condition like depression or anxiety. I am also passionate about supporting people through their gender journeys. My therapy is not just inclusive, but is LGBTQ+ and neurodiversity affirming. I also enjoy working with couples or relationship groups as they navigate challenges.

Shana Bujake is a Licensed Marriage and Family Therapist (LMFT) based in California. She specializes in working with individuals who are recovering from narcissistic abuse, navigating life transitions, or struggling with relationship challenges and self-worth.

With a strong background in trauma-informed care, she provides a safe, non-judgmental space where clients can explore their emotions, gain clarity, and develop healthier ways of relating to themselves and others. Her work is deeply rooted in helping clients build resilience and create meaningful change in their lives.

I’m a licensed clinical psychologist with a PsyD in Applied Clinical Psychology from The Chicago School and a master’s degree in Forensic Psychology from John Jay College of Criminal Justice. I provide individual therapy to adults from a culturally informed and collaborative perspective. My clinical experience includes providing individual therapy and psychological assessments to children, adolescents, and adults across community mental health and group practice settings. I work with individuals with a variety of presenting problems including anxiety, depression, trauma, life transitions, relational difficulties, identity challenges, stress management concerns, and cultural and ethnic issues.

Before entering the mental health field, I worked in community-based roles within the nonprofit and education sectors, including three years working with children and families in Kuwait. These experiences have strengthened my ability to connect with individuals from diverse cultural backgrounds and foster an accepting, adaptable therapeutic approach tailored to each client’s unique needs.