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ADHD therapists and psychiatrists in Torrance, CA

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Top ADHD therapists and psychiatrists in Torrance, CA

ADHD symptoms like difficulty sustaining attention, procrastination, or time management challenges can be addressed through evidence-based approaches like cognitive restructuring and practical strategies. Headway's Torrance-based network offers talk therapy and medication management with providers available as soon as the next day.

Monika Sury

Monika Sury

Therapist

Virtual & in-person • 1.3 mi away • Torrance, CA


I support children, teens and adults understanding themselves and regulate emotions, and develop the confidence to navigate life. My approach is warm, collaborative, and grounded in evidence-based psychotherapy. I help clients develop practical skills for emotional regulation, anxiety, self-esteem, trauma, social challenges, transitions and family relationships.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Derek Hoxby

Derek Hoxby

Therapist

Virtual & in-person • 2.2 mi away • Torrance, CA


“I use Somatic Experiencing—a gentle yet effective approach for trauma and PTSD—helping the body and mind find balance and relief.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Direct, Solution-oriented
Accepts 9 insurance carriers
Patricia Harvey

Patricia Harvey

Therapist

Virtual & in-person • 2.7 mi away • Torrance, CA


“I'm often described as warm, personable, and easy to talk to, and I sometimes use gentle humor to help create comfort and connection in our sessions.”
ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Humorous, Warm
Accepts 6 insurance carriers
Amaka Anyaoha

Amaka Anyaoha

Psychiatric Mental Health NP

Virtual & in-person • 3.4 mi away • Gardena, CA


“My style is warm, respectful, and nonjudgmental, with an emphasis on building trust and creating a safe space where clients feel heard, understood, and empowered to participate actively in their care.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Dr. Virginia Green

Dr. Virginia Green

Therapist

Virtual & in-person • 3.3 mi away • Lawndale, CA


“Your first session will be an opportunity to share what is keeping you up at night with a kind, irreverent, loving and generous human.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Creative, Humorous, Participatory
Accepts 8 insurance carriers
Lisa Newman

Lisa Newman

Therapist

Virtual & in-person • 4.1 mi away • Hermosa Beach, CA


When working with clients, I strive to make the therapy experience respectful and genuine. Everyone's journey to personal resilience is unique and there is no one size fits all solution. My approach is flexible and client centered. I often explore childhood attachment issues which can assist the client in achieving sustained emotional growth.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Eating disorders
Affirming, Empowering, Open-minded
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Racheal Ennis

Racheal Ennis

Therapist

Virtual & in-person • 5.3 mi away • Manhattan Beach, CA


“I believe a healthy therapeutic experience can foster a genuine, honest and authentic relationship that can help us become aware of ourselves in the world, heal from our past, cope with our present, and foster a healthy future.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 9 insurance carriers
Cristina Dawes

Cristina Dawes

Therapist

Virtual & in-person • 7.4 mi away • San Pedro, CA


“I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you.”
ADD/ADHD, Anxiety, Depression, Family issues, Physical health issues
Affirming, Holistic, Solution-oriented
Accepts 7 insurance carriers
Courtney Harden

Courtney Harden

Therapist

Virtual & in-person • 8.2 mi away • Long Beach, CA


“As a therapist you can expect that I will meet you where you are. I will walk alongside you on this journey of wellness.”
ADD/ADHD, Anger management, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers
Jennifer Allen

Jennifer Allen

Therapist

Virtual & in-person • 8.7 mi away • Long Beach, CA


I love mental health. I love listening to people and diving into the challenges my clients face on a daily basis. I am humbled with the invitation to join your journey, and help you learn how to help yourself. We all have the tools to undertake the obstacles that we encounter; sometimes we need someone to help us take a step back to find a different perspective. I appreciate the bravery and courage that it takes for each of my clients to let me into their lives and become vulnerable with me.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Creative, Humorous, Open-minded
Accepts 11 insurance carriers
Richard Perez

Richard Perez

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Long Beach, CA


Richard Perez is a Board Certified Psychiatric-Mental Health Nurse Practitioner. For over 15 years, he has dedicated his career to serving the healthcare needs of Long Beach and Los Angeles County. Richard wants to continue improving the lives of each patient by providing professional, compassionate, and person-centered care.

Richard has spent the last two years providing mental health care to underserved populations. This experience has significantly sharpened his clinical skills, which he now aims to bring to the general patient population.

ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers
Divya Tilva

Divya Tilva

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Long Beach, CA


“I provide supportive, nonjudgmental, and motivating environment where your voice is genuinely heard.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Solution-oriented, Warm
Accepts 13 insurance carriers
Petra Sierra

Petra Sierra

Psychiatric Mental Health NP

Virtual & in-person • 8.8 mi away • Long Beach, CA


“My goal is to create a welcoming, judgment-free environment where every client feels heard, respected, and supported.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Holistic, Open-minded
Accepts 9 insurance carriers
Marla Holt

Marla Holt

Therapist

Virtual & in-person • 8.9 mi away • Long Beach, CA


“I believe therapeutic processes work best when the client and therapist collaborate together based on the client's life experiences and goals.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Inquisitive
Accepts 6 insurance carriers
Mj Buck

Mj Buck

Therapist

Virtual & in-person • 10 mi away • Signal Hill, CA


“I'm an LCSW with 12+ years of experience supporting adults through trauma, anxiety, depression, grief, burnout, identity, and life transitions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Holistic, Warm
Accepts 9 insurance carriers
Logan Vournas

Logan Vournas

Therapist

Virtual & in-person • 8.7 mi away • Long Beach, CA


“I provide a space of safety and acceptance for clients to explore thoughts, feelings, and experiences with support of compassion and honesty.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 2 insurance carriers
Charlene Azonwu

Charlene Azonwu

Psychiatric Mental Health NP

Virtual & in-person • 3.4 mi away • Gardena, CA


“Calm, empathetic, Listening to patients and providing the best quality care including the use of medication management.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Challenging, Empowering, Open-minded
Accepts 10 insurance carriers
Magda Herrera

Magda Herrera

Therapist

Virtual & in-person • 3.9 mi away • Hermosa Beach, CA


Hi, I'm Magda. I'm a Licensed Marriage and Family Therapist with a Master's degree from Antioch University Los Angeles. I'm a culturally sensitive Latina therapist who is passionate about helping people better understand themselves and the challenges they're facing. Whether you're struggling with anxiety, depression, trauma, grief, or feeling stuck in life, we'll work together to uncover patterns, build insight, and strengthen your confidence. I believe meaningful change can happen when you feel truly seen and understood.

ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Lauren Godlove

Lauren Godlove

Therapist

Virtual & in-person • 12 mi away • Long Beach, CA


“I strive to lead with curiosity, compassion and openness, guiding and supporting you through the terrain of your own unique path in a way that honors all parts of you.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Sean Kim

Sean Kim

Psychiatric Mental Health NP

Virtual & in-person • 4.1 mi away • Hermosa Beach, CA


“My goal is to make sure every client feels informed, supported, and empowered to make their own decisions about treatment, with me as a guide.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Holistic, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Roy Allan Elevazo

Roy Allan Elevazo

Psychiatric Mental Health NP

Virtual & in-person • 12 mi away • Lakewood, CA


“Roy builds relationships with clients that can make an impact in improving quality of life, achieving goals, and improving stability for mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Patricia Navarro

Patricia Navarro

Therapist

Virtual & in-person • 12 mi away • Long Beach, CA


“I specialize in trauma therapy, so a big part of my work is helping clients process difficult experiences and rebuild a sense of safety and empowerment.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 3 insurance carriers

Offers free consultationsView profile and book
David Andreone

David Andreone

Therapist

Virtual & in-person • 13 mi away • Culver City, CA


“I specialize in helping people navigate anxiety, depression, burnout, creative blocks, relationship challenges, performance pressure, and major life or career transitions.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, End of life care, Family issues
Open-minded, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Erica Mann

Erica Mann

Psychiatric Mental Health NP

Virtual & in-person • 14 mi away • Long Beach, CA


“I don't rush through our sessions. We will take time to talk about what's important to you. We will discuss the latest evidenced based pharmacological options as well as holistic ways to treat your symptoms.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Open-minded
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Samuel Godwin

Samuel Godwin

Psychiatric Mental Health NP

Virtual & in-person • 6.4 mi away • El Segundo, CA


“I am a board-certified Psychiatric Mental Health Nurse Practitioner dedicated to providing compassionate, evidence-based care for adults navigating a wide range of mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Open-minded, Warm
Accepts 7 insurance carriers
Dr. Heather Jensen

Dr. Heather Jensen

Psychologist

Virtual & in-person • 14 mi away • Long Beach, CA


“My style is warm, collaborative, and steady. I integrate evidence‐based modalities with a grounded therapeutic presence, creating a space where clients can explore openly, build insight, and move toward greater clarity and resilience.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Participatory, Warm
Accepts 4 insurance carriers
Hannah Greenbaum

Hannah Greenbaum

Psychologist

Virtual & in-person • 14 mi away • Long Beach, CA


“My style is warm, curious, and direct, with an emphasis on helping clients better understand themselves and build a life that feels meaningful and manageable.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Holistic, Open-minded, Solution-oriented
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jessica Hyatt

Jessica Hyatt

Therapist

Virtual & in-person • 14 mi away • Los Angeles, CA


It's hard to find non-judgmental therapy, especially when dealing with subjects that evoke shame. That's why I collaborate to create a therapy that meets you as you are. I hold an affirming space for marginalized orientations, neurotypes, and relationship styles. We can work to navigate major issues like trauma, sexuality and life changes, or an ongoing condition like depression or anxiety. I am also passionate about supporting people through their gender journeys. My therapy is not just inclusive, but is LGBTQ+ and neurodiversity affirming. I also enjoy working with couples or relationship groups as they navigate challenges.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 2 insurance carriers
Amy La

Amy La

Psychologist

Virtual & in-person • 14 mi away • Cerritos, CA


“I provide culturally responsive, holistic care that considers your values, identity, relationships, and everyday pressures.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Grief or loss
Challenging, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jonathan Mozenter

Jonathan Mozenter

Therapist

Virtual & in-person • 14 mi away • Santa Monica, CA


“Therapy affords the individual an opportunity to engage a range of life's challenges with a curious eye and in a safe and nurturing environment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Solution-oriented
Accepts 3 insurance carriers
Pardeep Gill

Pardeep Gill

Psychiatric Mental Health NP

Virtual & in-person • 13 mi away • Fremont, CA


“I listen first and prescribe thoughtfully. Before recommending medication, I want to understand the full picture...”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Open-minded, Solution-oriented
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Hannah Bernstein

Hannah Bernstein

Therapist

Virtual & in-person • 16 mi away • Los Angeles, CA


“I'm warm, direct, and a little bit stubborn about hope. I'll listen closely and I'll tell you the truth as I see it.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Holistic
Accepts 5 insurance carriers
Dr. Yeva Ghrjyan

Dr. Yeva Ghrjyan

Psychologist

Virtual & in-person • 15 mi away • Encino, CA


“I take a thoughtful, gentle, and honest approach to psychotherapy. We'll look beyond surface-level symptoms to uncover the deeper patterns shaping your life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Inquisitive, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Amber Mitchell

Amber Mitchell

Psychiatric Mental Health NP

Virtual & in-person • 15 mi away • Santa Monica, CA


“I am committed to the practice of being open-minded and non-judgmental, no pressure no matter the situation.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Holistic, Open-minded, Warm
Accepts 12 insurance carriers
Shana Bujake

Shana Bujake

Therapist

Virtual & in-person • 15 mi away • Los Angeles, CA


Shana Bujake is a Licensed Marriage and Family Therapist (LMFT) based in California. She specializes in working with individuals who are recovering from narcissistic abuse, navigating life transitions, or struggling with relationship challenges and self-worth.

With a strong background in trauma-informed care, she provides a safe, non-judgmental space where clients can explore their emotions, gain clarity, and develop healthier ways of relating to themselves and others. Her work is deeply rooted in helping clients build resilience and create meaningful change in their lives.

ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Alena Cabrero

Alena Cabrero

Therapist

Virtual & in-person • 15 mi away • Santa Monica, CA


Welcome, I'm glad you're here. I’m a warm and compassionate therapist with several years of experience working in mental health. I hold a Master of Arts in Clinical Psychology and work with people who are feeling stuck, overwhelmed, or simply wanting to understand themselves more deeply. I take a collaborative approach, tailoring our sessions to your unique needs and goals. My priority is creating a space where you feel supported, seen, and safe to explore whatever comes up.

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Humorous, Inquisitive, Warm
Accepts 1 insurance carrier
Joshua Ong

Joshua Ong

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“I believe mental health care requires a multifaceted and holistic approach to treatment, addressing various aspects of an individual's life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Suzanne Walsh

Suzanne Walsh

Therapist

Virtual & in-person • 10 mi away • Long Beach, CA


I am a Licensed Marriage and Family Therapist with a background in fine art and over 20 years of experience working closely with creatives. My approach is compassionate, collaborative, and grounded in helping individuals navigate trauma, anxiety, life transitions, and personal growth. I believe therapy is a space for self-discovery, healing, and meaningful change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Creative, Open-minded
Accepts 5 insurance carriers
Miriam Saidian

Miriam Saidian

Therapist

Virtual & in-person • 16 mi away • Los Angeles, CA


“My goal is to provide a safe, steady space to slow down, make sense of your inner world, and create real, lasting emotional change.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Empowering, Warm
Accepts 5 insurance carriers
Maple Moriji

Maple Moriji

Therapist

Virtual & in-person • 13 mi away • Long Beach, CA


“His calling is to specialize in treating clients who have struggled with issues related to cultural diversity and who have suffered from trauma while growing up (such as childhood sexual abuse).”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Challenging, Direct, Open-minded
Accepts 6 insurance carriers

About our providers who can help with ADHD located within 20 miles of Torrance, CA

Number of therapists within 20 miles of Torrance, CA
There are over 49 therapists in Torrance, CA accepting new patients.
49+
Average years in practice
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10 years
Top specialties offered
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  • 100%ADD/ADHD
  • 98%Anxiety
  • 94%Depression
  • 84%Stress management
  • 73%Relationship issues
Insurances accepted
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  • 98%Aetna
  • 78%Anthem Blue Cross California
  • 73%Carelon Behavioral Health
  • 57%Cigna
  • 45%Providence Health Plan
Languages spoken
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  • 100%English
  • 8%Spanish
  • 4%French
  • 4%Hindi
  • 2%Armenian
How they see their clients
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  • 98%In-person or online
  • 2%In-person only
Provider gender
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  • 65%Woman
  • 33%Man
  • 2%Non-binary
License types
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  • 43%Licensed Marriage/Family Therapist
  • 29%Nurse Practitioner
  • 12%Clinical Psychologist
  • 12%Licensed Clinical Social Worker
  • 2%Licensed Professional Clinical Counselor
Treatment approaches
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  • 96%Individual therapy
  • 41%Family therapy
  • 31%Couples therapy
  • 22%Child or adolescent therapy

Frequently asked questions

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