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ADHD therapists and psychiatrists in Torrance, CA

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Top ADHD therapists and psychiatrists in Torrance, CA

ADHD symptoms like difficulty sustaining attention, procrastination, or time management challenges can be addressed through evidence-based approaches like cognitive restructuring and practical strategies. Headway's Torrance-based network offers talk therapy and medication management with providers available as soon as the next day.

Joshua Ong

Joshua Ong

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“I believe mental health care requires a multifaceted and holistic approach to treatment, addressing various aspects of an individual's life.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Energetic, Open-minded, Warm
Accepts 9 insurance carriers
Larissa Adler

Larissa Adler

Therapist

Virtual & in-person • 16 mi away • Beverly Hills, CA


“I have been supporting adult women and adolescent girls for over a decade to develop new and more effective ways to respond to personal and interpersonal challenges.”
ADD/ADHD, Anger management, Anxiety, Family issues, Relationship issues
Open-minded, Participatory, Warm
Accepts 3 insurance carriers
Oliver Drakeford

Oliver Drakeford

Therapist

Virtual & in-person • 17 mi away • West Hollywood, CA


“I'm a trained psychodynamic therapist and love to work with adult clients to help improve insight and self-awareness.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Affirming, Creative, Direct
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Adriana Garcia

Adriana Garcia

Therapist

Virtual & in-person • 16 mi away • Santa Monica, CA


“I use a Cognitive Behavioral Therapy (CBT) foundation while integrating relational, trauma-informed, and strength-based approaches.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Solution-oriented
Accepts 2 insurance carriers

Offers free consultationsView profile and book
Hannah Bernstein

Hannah Bernstein

Therapist

Virtual & in-person • 16 mi away • Los Angeles, CA


“I'm warm, direct, and a little bit stubborn about hope. I'll listen closely and I'll tell you the truth as I see it.”
ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Holistic
Accepts 5 insurance carriers
Timothy Won

Timothy Won

Therapist

Virtual & in-person • 18 mi away • La Palma, CA


“With more than 14 years of experience, I work with children, adolescents, adults, and seniors navigating trauma, anxiety, depression, PTSD, grief, and relationship challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Jack Sample

Dr. Jack Sample

Psychologist

Virtual & in-person • 18 mi away • Los Angeles, CA


I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Open-minded, Warm
Accepts 2 insurance carriers
Alexander Lewin

Alexander Lewin

Therapist

Virtual & in-person • 17 mi away • Los Angeles, CA


“I have a special passion for working with artists and creative professionals as they wrestle with fears, fantasies, depressions, manias, and all the challenges not only of making art but of making a living through art.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Jonathan Vela

Jonathan Vela

Therapist

Virtual & in-person • 17 mi away • Los Angeles, CA


My approach is collaborative, compassionate, and practical. I pull from cognitive-behavioral therapy (CBT) to help you understand patterns in your thoughts, feelings, and behaviors, but I also lean into a humanistic style, meaning I see you as a whole person, not just a diagnosis or a set of symptoms.

I believe therapy should feel like a safe, judgment-free space where you can show up as you are. Whether we’re exploring your relationships, working through anxiety or depression, or identifying what really matters to you, my goal is to support your growth with curiosity, care, and clarity.

I also value realness, I’ll challenge you when it’s helpful, offer insight when you're stuck, and celebrate the progress you might overlook. You're the expert on your life; I’m here to help you reconnect with that truth and build the kind of change that lasts.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, End of life care
Affirming, Direct, Open-minded
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Uchechi Nwosu-Iroha

Uchechi Nwosu-Iroha

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Norwalk, CA


“I will utilize a person-centered approach by providing unconditional positive regard and implementing active listening and supportive reflection to establish trust and build therapeutic rapport.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Energetic, Warm
Accepts 11 insurance carriers
Brian Gleason

Brian Gleason

Therapist

Virtual & in-person • 19 mi away • Los Angeles, CA


I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Eric Pierce

Eric Pierce

Therapist

Virtual & in-person • 18 mi away • Los Angeles, CA


Hi I'm Eric. My clients describe me as easy to talk to, open, and compassionate. I see my role as unlocking the healer within you, developing a plan for change, and transforming new insights into lasting growth.

ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Destinee Torres

Destinee Torres

Psychiatric Mental Health NP

Virtual & in-person • 17 mi away • Los Alamitos, CA


“I strive for every patient to leave each visit feeling empowered, hopeful, and confident in the path ahead.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Luis Vallejo

Luis Vallejo

Psychiatrist

Virtual & in-person • 16 mi away • Beverly Hills, CA


“I navigate the expanding and evolving field of psychiatry and it's intersection with psychodynamic theory.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Creative, Inquisitive, Open-minded
Accepts 7 insurance carriers
Gabriel Cooper

Gabriel Cooper

Therapist

Virtual & in-person • 18 mi away • Camarillo, CA


“I am a sex-positive, kink-affirming, and trauma-focused therapist who identifies as part of the LGBTQ community.”
ADD/ADHD, Anxiety, LGBTQIA+, Relationship issues, Stress management
Challenging, Empowering, Holistic
Accepts 3 insurance carriers
Denise Benitez

Denise Benitez

Therapist

Virtual & in-person • 20 mi away • Whittier, CA


“My work has focused on adolescents, children in foster care, family systems, domestic violence/trauma, couples therapy/relationship issues, ethnic minority mental health and LGBTQ clients.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Affirming, Challenging, Empowering
Accepts 6 insurance carriers
Knarik Oganesyan

Knarik Oganesyan

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Burbank, CA


“Clients can expect a focus on solutions, and work on creating achieveable actions that can help them reach their goals.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Solution-oriented, Warm
Accepts 8 insurance carriers
Kimmy Hunkle

Kimmy Hunkle

Therapist

Virtual & in-person • 22 mi away • Huntington Beach, CA


“I don't believe therapy should consist of spending years talking in circles while your life stays the same.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Depression
Direct, Humorous, Open-minded
Accepts 1 insurance carrier
John Rosania

John Rosania

Therapist

Virtual & in-person • 22 mi away • Burbank, CA


INDIVIDUAL THERAPY - PSYCHOANALYSIS

I invite you to say what you would never say in ordinary conversation. I specialize in anxiety, depression, difficult to describe dissatisfaction, work/career difficulties, low self-esteem, sexual problems, imposter syndrome, men's issues, creative blocks, sexual abuse, religious/cultic/satanic trauma and relationship issues.

ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Inquisitive, Open-minded, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Anthony Boyd

Anthony Boyd

Therapist

Virtual & in-person • 22 mi away • Los Angeles, CA


“I'm warm, direct, curious, and comfortable sitting with experiences that feel complicated, painful, or difficult to name.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Affirming, Direct, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Puja Chhabra

Puja Chhabra

Therapist

Virtual & in-person • 22 mi away • Burbank, CA


“I am a licensed clinical social worker & yoga teacher, here to support you in feeling grounded, hopeful and integrated in mind and body.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Warm
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Ofelia Oundjian

Ofelia Oundjian

Therapist

Virtual & in-person • 23 mi away • Glendale, CA


“My goal as a clinician is to create a safe and supportive space where clients feel truly seen, heard and valued for who they are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Ryan Lisman

Ryan Lisman

Therapist

Virtual & in-person • 23 mi away • Burbank, CA


“I employ a humanistic therapy approach that is client-centered and tailored to your individual therapeutic needs.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Creative, Empowering, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Lory Khoudikian

Lory Khoudikian

Therapist

Virtual & in-person • 23 mi away • Glendale, CA


“I am empathic, warm, and genuine. Mainly through a collaborative approach, I empower clients and emphasize the importance of having choices as well as responsibility in life.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Empowering, Humorous, Warm
Accepts 4 insurance carriers
Darlene Hourany

Darlene Hourany

Therapist

In-person • 22 mi away • Burbank, CA


I specialize in creating a supportive, empathetic space for healing and growth. I am dedicated to helping individuals navigate complex emotions and find empowerment in their lives.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Humorous, Solution-oriented
Accepts 7 insurance carriers
Dennis Ly

Dennis Ly

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chino Hills, CA


“I believe in treating the whole person—not just the symptoms—by addressing emotional, physical, and lifestyle factors that contribute to mental health.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Rainbow Tarumoto

Rainbow Tarumoto

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“I am especially passionate about supporting individuals who have experienced medical trauma, chronic stress, or life transitions that have impacted their mental well-being.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Clint Nacar

Clint Nacar

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chino Hills, CA


“With the collaboration of each patient, Mr. Nacar strives to develop individualized plans of care addressing each patient's unique situation and concerns.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Affirming, Empowering, Holistic
Accepts 10 insurance carriers
David Ly

David Ly

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chino Hills, CA


“I prioritize learning where each individual has been and where they want to go, rather than rushing toward a diagnosis.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Open-minded, Warm
Accepts 4 insurance carriers
Jackson Tea

Jackson Tea

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Los Angeles, CA


“My approach is rooted in creating a supportive, collaborative space where you feel heard, valued, and empowered to take an active role in your treatment.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Vivienne Peng

Vivienne Peng

Psychiatric Mental Health NP

Virtual & in-person • 16 mi away • Chino Hills, CA


“I believe that healing begins in a safe, nonjudgmental space. My integrative treatment approach includes medication management, psychotherapy-informed techniques, psychoeducation, and holistic strategies rooted in trauma-informed care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Dr. Mi Han

Dr. Mi Han

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Fullerton, CA


“I strive to create a safe, supportive apace where you feel heard, respected, and comfortable throughout your care.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Energetic, Open-minded, Warm
Accepts 4 insurance carriers
Vinessa Gaerlan-Finch

Vinessa Gaerlan-Finch

Psychiatric Mental Health NP

Virtual & in-person • 26 mi away • Brea, CA


“My approach centers on establishing a collaborative partnership with each client to create comprehensive and personalized treatments.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Nate Anderson

Nate Anderson

Therapist

Virtual & in-person • 26 mi away • Costa Mesa, CA


“My approach to therapy is collaborative, supportive, and grounded in the belief that you are the expert on your own life.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Energetic, Solution-oriented
Accepts 5 insurance carriers
Andrea James

Andrea James

Therapist

Virtual & in-person • 26 mi away • Montrose, CA


My expertise is in child and adolescent anxiety reduction, OCD, autism and ADHD. My goal is to provide education to kids and their parents about anxiety and related and co-occurring conditions. I also frequently treat phobias, separation anxiety, emotion regulation issues, school refusal, learning disabilities, trauma, giftedness and 2e.

I am also experienced in helping adults and children navigate issues related to divorce including coparenting, custody planning, divorce navigation from considering separation (discernment) through divorce mediation/proceedings to post judgment. I also have expertise in helping adults navigate post separation abuse, domestic violence and coercive control.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Affirming, Inquisitive, Warm
Accepts 6 insurance carriers
Dr. Mideum Timothy Kim

Dr. Mideum Timothy Kim

Psychiatric Mental Health NP

Virtual & in-person • 23 mi away • Fullerton, CA


“I believe in treating the whole person—not just symptoms—by understanding each individual's unique background, strengths, and challenges.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Humorous, Open-minded, Warm
Accepts 10 insurance carriers
Dr. Nancy Graies

Dr. Nancy Graies

Psychologist

Virtual & in-person • 23 mi away • Pasadena, CA


“I'm passionate about connecting with people who feel like something is holding them back from living the life they want — from showing up as their authentic self.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Empowering, Warm
Accepts 6 insurance carriers
Dr. Bahar Payandeh

Dr. Bahar Payandeh

Psychologist

Virtual & in-person • 23 mi away • Pasadena, CA


“I take an inquisitive approach to therapy where we explore patterns and challenges while also encouraging my patients to take meaningful steps towards the goals they set for themselves.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Inquisitive, Warm
Accepts 6 insurance carriers
Lara Cochran, PH.D.

Lara Cochran, PH.D.

Psychologist

Virtual & in-person • 24 mi away • Encino, CA


“My areas of specialization are trauma and anxiety disorders, as well as depression and disorders of childhood/adolescence.”
ADD/ADHD, Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Humorous
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Jessi York

Jessi York

Therapist

Virtual & in-person • 23 mi away • Sherman Oaks, CA


I specialize in working with teens, young adults, and adult individuals. I work collaboratively to explore the underlying negative patterns that cause you to feel stuck. Whether you’re dealing with anxiety, depression, ADHD, relationship challenges, grief, or life transitions, therapy can be a powerful space to gain insight and feel less alone.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Direct, Empowering, Humorous
Accepts 3 insurance carriers

Offers free consultationsView profile and book

About our providers who can help with ADHD located within 20 miles of Torrance, CA

Number of therapists within 20 miles of Torrance, CA
There are over 53 therapists in Torrance, CA accepting new patients.
53+
Average years in practice
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11 years
Top specialties offered
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  • 100%ADD/ADHD
  • 98%Anxiety
  • 92%Depression
  • 79%Stress management
  • 74%Relationship issues
Insurances accepted
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  • 96%Aetna
  • 77%Carelon Behavioral Health
  • 72%Anthem Blue Cross California
  • 51%Cigna
  • 51%Providence Health Plan
Languages spoken
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  • 100%English
  • 8%Spanish
  • 4%Hindi
  • 2%Armenian
  • 2%French
How they see their clients
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  • 100%In-person or online
Provider gender
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  • 64%Woman
  • 34%Man
  • 2%Non-binary
License types
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  • 49%Licensed Marriage/Family Therapist
  • 25%Nurse Practitioner
  • 9%Clinical Psychologist
  • 9%Licensed Clinical Social Worker
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 96%Individual therapy
  • 36%Family therapy
  • 26%Couples therapy
  • 17%Child or adolescent therapy

Frequently asked questions

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