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ADHD therapists and psychiatrists in Torrance, CA


Top ADHD therapists and psychiatrists in Torrance, CA
ADHD symptoms like difficulty sustaining attention, procrastination, or time management challenges can be addressed through evidence-based approaches like cognitive restructuring and practical strategies. Headway's Torrance-based network offers talk therapy and medication management with providers available as soon as the next day.
I'm Dr. Jack Sample, a licensed clinical psychologist in Los Angeles offering psychodynamic, depth-oriented therapy at my office in Hollywood. My practice is informed by training and education in psychology, cultural anthropology, and nonfiction storytelling. I believe therapy is an opportunity to address the roots of suffering and support enduring change. My approach aims to cultivate capacities for thinking, feeling, and creativity to foster a greater sense of agency and aliveness.
My approach is collaborative, compassionate, and practical. I pull from cognitive-behavioral therapy (CBT) to help you understand patterns in your thoughts, feelings, and behaviors, but I also lean into a humanistic style, meaning I see you as a whole person, not just a diagnosis or a set of symptoms.
I believe therapy should feel like a safe, judgment-free space where you can show up as you are. Whether we’re exploring your relationships, working through anxiety or depression, or identifying what really matters to you, my goal is to support your growth with curiosity, care, and clarity.
I also value realness, I’ll challenge you when it’s helpful, offer insight when you're stuck, and celebrate the progress you might overlook. You're the expert on your life; I’m here to help you reconnect with that truth and build the kind of change that lasts.
I bring 20 years of experience in many areas of therapy including LGBT specializations, drug/alcohol issues specialization, and a client centered approach
Hi I'm Eric. My clients describe me as easy to talk to, open, and compassionate. I see my role as unlocking the healer within you, developing a plan for change, and transforming new insights into lasting growth.
INDIVIDUAL THERAPY - PSYCHOANALYSIS
I invite you to say what you would never say in ordinary conversation. I specialize in anxiety, depression, difficult to describe dissatisfaction, work/career difficulties, low self-esteem, sexual problems, imposter syndrome, men's issues, creative blocks, sexual abuse, religious/cultic/satanic trauma and relationship issues.
I specialize in creating a supportive, empathetic space for healing and growth. I am dedicated to helping individuals navigate complex emotions and find empowerment in their lives.
My expertise is in child and adolescent anxiety reduction, OCD, autism and ADHD. My goal is to provide education to kids and their parents about anxiety and related and co-occurring conditions. I also frequently treat phobias, separation anxiety, emotion regulation issues, school refusal, learning disabilities, trauma, giftedness and 2e.
I am also experienced in helping adults and children navigate issues related to divorce including coparenting, custody planning, divorce navigation from considering separation (discernment) through divorce mediation/proceedings to post judgment. I also have expertise in helping adults navigate post separation abuse, domestic violence and coercive control.
I specialize in working with teens, young adults, and adult individuals. I work collaboratively to explore the underlying negative patterns that cause you to feel stuck. Whether you’re dealing with anxiety, depression, ADHD, relationship challenges, grief, or life transitions, therapy can be a powerful space to gain insight and feel less alone.
About our providers who can help with ADHD located within 20 miles of Torrance, CA



- 100%ADD/ADHD
- 98%Anxiety
- 92%Depression
- 79%Stress management
- 74%Relationship issues

- 96%Aetna
- 77%Carelon Behavioral Health
- 72%Anthem Blue Cross California
- 51%Cigna
- 51%Providence Health Plan

- 100%English
- 8%Spanish
- 4%Hindi
- 2%Armenian
- 2%French

- 100%In-person or online

- 64%Woman
- 34%Man
- 2%Non-binary

- 49%Licensed Marriage/Family Therapist
- 25%Nurse Practitioner
- 9%Clinical Psychologist
- 9%Licensed Clinical Social Worker
- 6%Licensed Professional Clinical Counselor

- 96%Individual therapy
- 36%Family therapy
- 26%Couples therapy
- 17%Child or adolescent therapy
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