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ADHD therapists and psychiatrists in Torrance, CA


Top ADHD therapists and psychiatrists in Torrance, CA
ADHD symptoms like difficulty sustaining attention, procrastination, or time management challenges can be addressed through evidence-based approaches like cognitive restructuring and practical strategies. Headway's Torrance-based network offers talk therapy and medication management with providers available as soon as the next day.
Amina has a Masters in Social Work with a concentration on Direct Practice in Community Mental Health from the University of California, Berkeley. Additional education is a Bachelors of Arts in Psychology, Japanese, and a Pupil Personnel Service Credential specializing on children and families. She has over 18+ years of direct practice mental health experience and is trained in evidence based modalities including Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, Narrative Art Therapy, trauma informed care, Gottman's couples Therapy, Psychodynamic Therapy, somatic therapy, mindfulness, Acceptance and Commitment Therapy, Motivational Interviewing, and Family Systems therapy. Other practices include music/sound therapy, career and academic counseling, life coaching, mind and body connection, specializations in immigrant issues, multicultural issues, gender identity issues, LGTBQI issues, chronic illness and medical issues counseling, blended family issues, intergenerational issues, social justice issues, neurodivergent issue (ADHD, autism, sensory issues).
I’m a Licensed Clinical Social Worker with over a decade of experience helping individuals, couples, and families navigate life’s challenges and create meaningful change. I believe that true growth begins when we feel genuinely seen, heard, and understood. My approach to therapy is collaborative, compassionate, and practical — I strive to create a safe, nonjudgmental space where clients can explore their experiences, build insight, and move toward greater balance and fulfillment.
My clinical style integrates evidence-based modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness-Based Approaches, and Trauma-Informed Care. I also draw from strengths-based and person-centered frameworks to help clients reconnect with their resilience and inner resources. Whether you’re navigating anxiety, depression, relationship challenges, life transitions, or past trauma, we’ll work together to develop strategies that feel authentic and sustainable for you.
I earned my Master’s in Social Work from California State University San Marcos and have worked in diverse settings, including community mental health, healthcare, and private practice. Over the years, I’ve had the privilege of supporting clients from a wide range of cultural and socioeconomic backgrounds, and I’m deeply committed to fostering inclusivity, respect, and cultural humility in my work.
Clients often describe me as warm, down-to-earth, and attentive. My goal is to help you feel empowered, supported, and capable of meaningful growth — not only in therapy, but in all areas of your life.
If you’re a woman or mother trying to hold it all together through the messy, beautiful realities of life’s changes, you’ve found a safe place to land. I specialize in supporting women and moms through maternal mental health and the big transitions that can leave you feeling stretched thin, overwhelmed, or unlike yourself. Whatever you’re carrying right now, you don’t have to carry it alone.
As a therapist my goal is to break the stigma that comes with therapy. I strive to create a collaborative, nurturing therapeutic relationship that can help transform one's pain or uncertainties into one of healing. Life can be difficult and sometimes confusing therefore I want to create a corner where one can feel safe, understood, and free of judgement.
About our providers who can help with ADHD located within 20 miles of Torrance, CA



- 100%ADD/ADHD
- 98%Anxiety
- 92%Depression
- 79%Stress management
- 74%Relationship issues

- 96%Aetna
- 77%Carelon Behavioral Health
- 72%Anthem Blue Cross California
- 51%Cigna
- 51%Providence Health Plan

- 100%English
- 8%Spanish
- 4%Hindi
- 2%Armenian
- 2%French

- 100%In-person or online

- 64%Woman
- 34%Man
- 2%Non-binary

- 49%Licensed Marriage/Family Therapist
- 25%Nurse Practitioner
- 9%Clinical Psychologist
- 9%Licensed Clinical Social Worker
- 6%Licensed Professional Clinical Counselor

- 96%Individual therapy
- 36%Family therapy
- 26%Couples therapy
- 17%Child or adolescent therapy
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