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ADHD therapists and psychiatrists in Torrance, CA

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Top ADHD therapists and psychiatrists in Torrance, CA

ADHD symptoms like difficulty sustaining attention, procrastination, or time management challenges can be addressed through evidence-based approaches like cognitive restructuring and practical strategies. Headway's Torrance-based network offers talk therapy and medication management with providers available as soon as the next day.

Dr. Abigail Go

Dr. Abigail Go

Psychologist

Virtual • California


“I offer a supportive and empathetic environment to help clients navigate through life's challenges and improve their mental well-being.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Holistic, Humorous, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Julie Amoruso

Julie Amoruso

Psychiatric Mental Health NP

Virtual • Elk Grove, CA


“I offer medication management with supportive counseling for mental health care issues by virtual appointment and in-person appointments.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Solution-oriented
Accepts 8 insurance carriers
Theresa Jones

Theresa Jones

Therapist

Virtual • California


I specialize in supporting adolescents, adults, and families navigating trauma, systemic stress, life transitions, anxiety, depression, and relationship challenges. With 11 years as a Licensed Clinical Social Worker, I’ve worked across diverse communities, including Black, Native American, Veteran, and criminal justice-involved populations. Clients often describe me as grounded, direct, and compassionate, and I bring deep respect for each person’s lived experience into the work we do together.

ADD/ADHD, Anxiety, Depression, End of life care, Family issues
Empowering, Open-minded, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Aruna Prabha Boyineni

Aruna Prabha Boyineni

Therapist

Virtual • California


“Being a first generation immigrant myself, I have a deep understanding of the unique experiences faced by South Asian individuals and families...”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Solution-oriented
Accepts 8 insurance carriers
Yesica Solorio

Yesica Solorio

Therapist

Virtual • California


“My goal is to support clients explore and understand their issues, build on their strengths, develop effective coping mechanism skills.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Energetic, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Dr. Karachi Igwe

Dr. Karachi Igwe

Psychiatrist

Virtual • California


Great to meet you!


I am a board-certified adult psychiatrist and have been practicing psychiatry since 2017. I work with adults from diverse backgrounds, including professionals, students, parents, women, men, and LGBTQ+ clients, who may be navigating anxiety, depression, ADHD, bipolar disorder, trauma/PTSD, insomnia, OCD, perinatal mental health, stress, or major life transitions. My approach is warm, collaborative, evidence-based, culturally sensitive, and trauma-informed. I offer psychiatric evaluations, medication management, psychotherapy, telehealth, and second opinions, with a focus on helping you feel heard, understood, and supported as we work toward meaningful change.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Maryam Tajiki

Maryam Tajiki

Psychologist

Virtual • California


“I see therapy as a genuine partnership. Before anything else, I want to understand what you're carrying and what you hope feels different.”
ADD/ADHD, Anger management, Anxiety, Depression, Eating disorders
Empowering, Open-minded, Solution-oriented
Accepts 8 insurance carriers
Dr. Gina Zirpoli Woodford

Dr. Gina Zirpoli Woodford

Psychologist

Virtual & in-person • San Diego, CA


I am a clinical psychologist working in San Diego, with over 20 years of experience. I earned a BA in Psychology from University of California Santa Barbara, and a Ph.D. in Clinical Psychology from Alliant International University (formerly California School of Professional Psychology). I completed a postdoctoral fellowship in substance use disorders at the San Diego Veteran's Affairs Healthcare System. I have expertise in working with depression, anxiety, mood disorders, substance use problems, relationship issues, and assertiveness. I also conduct psychological testing for questions around ADHD, Autism, mood disorders, giftedness, learning problems, and personality issues, among others. I believe psychotherapy is a collaborative process to help clients understand themselves better, achieve goals, and become one's best self.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Inquisitive, Warm
Accepts 10 insurance carriers

Offers free consultationsView profile and book
Svetlana Burak

Svetlana Burak

Therapist

Virtual • California


“I provide a compassionate environment so you can safely explore your worries and other emotions that come with being human.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Direct, Warm
Accepts 5 insurance carriers
Dr. Crystal Flores

Dr. Crystal Flores

Psychologist

Virtual • Moreno Valley, CA


“I understand that the most important factor for successful psychotherapy is the therapeutic relationship.”
ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Direct, Empowering, Holistic
Accepts 6 insurance carriers
Jenny Mork

Jenny Mork

Therapist

Virtual • California


“I am passionate about instilling hope in children and families while assisting in recognizing strengths, reach desired potential, and make meaningful behavioral changes.”
ADD/ADHD, Anxiety, Family issues, Grief or loss, Relationship issues
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Erica Ramirez

Erica Ramirez

Therapist

Virtual • California


“My therapeutic approach is collaborative, compassionate, and tailored to each individual's unique needs.”
ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Family issues
Humorous, Solution-oriented, Warm
Accepts 9 insurance carriers
Alethea Bowen

Alethea Bowen

Therapist

Virtual • Roseville, CA


“As a therapist in the field for over 20 years, it's my honor to witness an individual's progress by encouraging them to embrace their emotional wounds and transform through their journey of healing.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Participatory, Solution-oriented
Accepts 5 insurance carriers
Theresa Rodriguez

Theresa Rodriguez

Therapist

Virtual • California


“My therapeutic approach is marked by compassion and directness, creating a non-judgmental and supportive environment that embraces individuals as they are.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Humorous, Warm
Accepts 20 insurance carriers
Christina Billings

Christina Billings

Therapist

Virtual • California


“I work from the belief that healing occurs when clients feel safe, understood, and empowered, especially those navigating complex or high-acuity mental health concerns.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Direct, Empowering, Energetic
Accepts 6 insurance carriers
Shanelle I

Shanelle I

Psychiatric Mental Health NP

Virtual • California


“I create a safe and welcoming space where your concerns are heard and met with compassion and respect.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Direct, Holistic, Warm
Accepts 12 insurance carriers
Paul Oglesby

Paul Oglesby

Therapist

Virtual & in-person • Albany, CA


“I focus on building a strong, trusting bond with my clients that serves as a foundation for exploration and change.”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Affirming, Direct, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Taiye Beoghene

Taiye Beoghene

Psychiatric Mental Health NP

Virtual • California


“My greatest strength is my ability to genuinely connect with people and make them feel understood without judgment.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Open-minded, Warm
Accepts 6 insurance carriers
Miguel Ruvalcaba

Miguel Ruvalcaba

Psychiatric Mental Health NP

Virtual • California


“I am passionate about helping people, especially those with limited English who have mental health struggles.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Direct, Holistic, Solution-oriented
Accepts 10 insurance carriers
Dr. Diane Marques

Dr. Diane Marques

Psychologist

Virtual • California


As a licensed clinical psychologist with over 30 years of experience supporting adults and families, I provide compassionate, evidence-based therapy to help individuals navigate life transitions, anxiety, panic, toxic workplace environments, grief, and depression. I specialize in supporting neurodivergent adults, including those living with autism, ADHD, and AuDHD, and help all clients build resilience, foster self-compassion, and find a meaningful path forward to joy.

ADD/ADHD, Anger management, Anxiety, Depression, Grief or loss
Creative, Direct, Energetic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Dr. Anton Yanagisawa

Dr. Anton Yanagisawa

Therapist

Virtual • Los Angeles, CA


“I integrate different theoretical approaches in order to tailor a treatment that is most meaningful to you and relevant to your presenting challenge.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Creative, Empowering, Open-minded
Accepts 14 insurance carriers
Dr. Claire Vines

Dr. Claire Vines

Therapist

Virtual • California


Hello - I'm Dr. Claire Vines - welcome to my practice! I'm glad you're here. I am a Licensed Marriage and Family Therapist (LMFT) with a doctoral degree in psychology and over 15 years of experience supporting adult individuals, families, and adolescents through some of life's most challenging moments. My practice is entirely virtual, so I can meet you where you are — from the comfort of your own space. I work with clients across the lifespan, from teenagers to older adults, and I offer sessions in English, French, and Spanish.

My background spans a wide range of concerns, including trauma and PTSD, substance use and addiction, relationship difficulties, anxiety, depression, ADHD, and family dynamics. I approach every client as a whole person — not just a diagnosis — and I bring warmth, curiosity, and genuine care to each session.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Open-minded
Accepts 1 insurance carrier
Denise Alfaro

Denise Alfaro

Therapist

Virtual & in-person • Walnut Creek, CA


“I focus on giving you concrete, real-world tools that lead to noticeable changes in your everyday life.”
ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Linda Fong

Linda Fong

Therapist

Virtual • Emeryville, CA


Are you in life transition or coping with anxiety and stress ? Are you searching for deeper meaning to feel more joy and peace? Are you going through life’s uncertainty due to factors of life transition, illness, aging, identity crisis, retirement, loss of loved ones, financial stress, women’s hormonal changes? Do you want more Meaningful positive experiences and becoming your Best Authentic Self?

I am here to provide you with compassionate care, kindness and psychological and emotional support. You deserve to experience peace of mind and wellness. Life invites growth through transitions which require us to change and make tough decisions. am here to support you to THRIVE in times of change.

About Me:

I am guided by my values of Compassion, Wisdom, Healing and Empowerment. My focus is helping people THRIVE in healthy lifestyle and wellbeing.


I practice Ayurveda, a holistic lifestyle system from India that promotes balance of mind, body, and spirit through daily habits, nutrition, and self-care.

ADD/ADHD, Anxiety, Cultural & ethnic issues, Depression, Diabetes
Holistic, Solution-oriented, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Michelle Jensen

Michelle Jensen

Therapist

Virtual • Hughson, CA


“I use CBT, Person Centered, Support therapy, solutions focused therapy, EMDR, mindfulness and meditation and talk therapy as my main therapy modalities.”
ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers
Shawna Uskokovic

Shawna Uskokovic

Therapist

Virtual • California


“My approach is always tailored to each person's unique needs, but I often draw from CBT, DBT, grief counseling, and narrative therapy...”
ADD/ADHD, Anger management, Anxiety, Depression, Family issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Melody Claiborne

Melody Claiborne

Psychiatric Mental Health NP

Virtual & in-person • Oakland, CA


“My approach is structured and results-oriented. I prioritize getting you the right treatment quickly...”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Solution-oriented, Warm
Accepts 3 insurance carriers

Offers free consultationsView profile and book
Beverly Glavan

Beverly Glavan

Psychiatric Mental Health NP

Virtual • California


“I take a warm, empathetic, and collaborative approach—working alongside you to build practical skills and lasting strategies.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Nathalie Uriarte

Nathalie Uriarte

Therapist

Virtual • California


“I take a collaborative, strengths-based, and culturally responsive approach that considers the whole person and their unique experiences.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers
Trinidad Castillo

Trinidad Castillo

Therapist

Virtual • California


“I am especially passionate about working with first-gen, BIPOC clients, LGBTQIA+ individuals, and fellow neurodivergent folks who often feel unseen or misunderstood in traditional spaces.”
ADD/ADHD, Anxiety, Depression, Family issues, Identity issues
Direct, Humorous, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Brittany Boveé

Brittany Boveé

Therapist

Virtual • Arroyo Grande, CA


A lot of people who find their way to me have spent years in a world that wasn't quite built for the way their brain works, and they're still figuring out what that means. I'm Brittany, a Neurodiversity affirming Licensed Clinical Social Worker working with adolescents, adults, and seniors. I specialize in supporting Autistic teens and adults, including those who received their diagnosis later in life, alongside people navigating anxiety, OCD, trauma, ADD/ADHD, and relationship challenges. Clients often tell me I'm the first therapist who has really understood them.

ADD/ADHD, Anxiety, Chronic conditions, Depression, End of life care
Affirming, Empowering, Open-minded
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Yasmin Philipos

Yasmin Philipos

Therapist

Virtual • California


Hello! I’m Yasmin Philipos, and I work with clients in California who feel anxious, overwhelmed, or stuck in people-pleasing and relationship patterns. Maybe you’re the one everyone counts on, but you find it hard to say no, set boundaries, or trust that your needs matter too. You can care deeply for others without losing yourself in the process. You may panic when someone is disappointed in you, second-guess your decision to say "no", or wonder whether you're asking for too much. In therapy with me, we'll notice what happens when you want to speak up, set a limit, or choose yourself: but feel pulled to take care of everyone else.

ADD/ADHD, Anxiety, Depression, Family issues, Grief or loss
Direct, Solution-oriented, Warm
Accepts 4 insurance carriers
Tony Truong

Tony Truong

Psychiatric Mental Health NP

Virtual • Covina, CA


“My approach to care is direct and solution-based. I focus on identifying practical strategies to help you overcome challenges and achieve your goals.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Solution-oriented
Accepts 9 insurance carriers
Cathy Chao

Cathy Chao

Psychiatric Mental Health NP

Virtual • California


“I believe treatment should be collaborative and individualized, and I work with you to build a plan that fits your needs, lifestyle, and goals so you feel confident and supported in your journey.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Holistic, Solution-oriented, Warm
Accepts 4 insurance carriers
Kerry-Ann Greenland

Kerry-Ann Greenland

Psychiatric Mental Health NP

Virtual • California


“I aim to address the increasing demand for mental health and addiction services by offering a continuum of care that includes psychiatric evaluations, medication management, and therapy.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Open-minded, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Juan Maillo

Juan Maillo

Therapist

Virtual • California


I am a California-licensed Marriage and Family Therapist with over a decade of experience providing specialized, confidential telehealth. My practice is built to support ambitious individuals—including busy professionals and dedicated college students—navigating high-pressure environments, life transitions, and relationship challenges.

Because your schedule is already packed with work or demanding coursework, I offer dedicated session times outside standard hours, including early mornings and weekends. Whether you are dealing with academic/professional burnout, family-of-origin issues, or deep emotional blocks, I provide a warm, inclusive space to unburden those patterns. I practice fluidly in English, Spanish, and Spanglish, honoring your unique cultural or bicultural lived experience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Inquisitive, Open-minded
Accepts 4 insurance carriers
Luis Arcos

Luis Arcos

Therapist

Virtual • California


With 15 years of experience supporting children, families, couples, and adults, I bring a bilingual and bicultural perspective shaped by my roots in Mexico and a deep appreciation for diverse experiences. My focus is on helping people find relief from anxiety, depression, and PTSD, and on guiding them to build stronger, healthier relationships. My approach is compassionate and understanding, and I’m here to help you feel heard, supported, and empowered on your journey.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Paula Duke

Paula Duke

Therapist

Virtual • California


Life is about maintaining balance in all aspects, through love. There is so much out there to learn and grow from, so why not have fun doing it? A little about me: I love going to CrossFit every morning. I am a huge nerd, constantly listening to audibles and/or podcasts such as Huberman Lab and non-fiction books. I enjoy being outdoors: snowboarding, motorcycle/dirt biking, hiking, any movement &traveling. My parents are from Peru, so I visit there often. Tambien hablo español! Therapy can help your understanding of where your emotions come from connecting the past to the present, and decreasing the intensity by making sense of it.

Currently, I am offering tele-health sessions only, with availability M-TH from 9:00am to 2:30pm. I am unable to offer appointments outside of these hours. If that works for you, let me know if you’re interested in booking a session, or if you’d prefer to start with a brief 10-15 minute phone consultation!

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Challenging, Humorous, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Sarah Stewart

Sarah Stewart

Psychiatric Mental Health NP

Virtual • California


Welcome! I’m Sarah Stewart, and I specialize in medication management for adults dealing with depression, anxiety, ADHD, bipolar disorder, and other mental health conditions. My approach blends evidence-based care with compassion and collaboration.

I provide a safe, supportive, and nonjudgmental space where we work together to understand your unique needs and goals.

I completed my training as a PMHNP in California and have experience in both emergency and outpatient mental health settings.

I look forward to working together to build a plan that supports your well-being!

ADD/ADHD, Anxiety, Depression, Eating disorders, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Arch Jungers

Arch Jungers

Psychiatric Mental Health NP

Virtual • California


Hello, I'm Arch Jungers, PMHNP-BC, and I came to psychiatric care more than seven years as a psychiatric charge RN, leading care teams and sitting with patients in their most difficult moments, before becoming a Nurse Practitioner. I truly believe that together, we can solve any mental health problem. When I'm not here, I'm loving on my dogs, playing tennis, or bowling in my weekly league. I am looking forward to meeting you and seeing how I can be of service to you.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Creative, Solution-oriented, Warm
Accepts 8 insurance carriers

About our providers who can help with ADHD located within 20 miles of Torrance, CA

Number of therapists within 20 miles of Torrance, CA
There are over 50 therapists in Torrance, CA accepting new patients.
50+
Average years in practice
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10 years
Top specialties offered
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  • 100%ADD/ADHD
  • 98%Anxiety
  • 96%Depression
  • 82%Stress management
  • 78%PTSD
Insurances accepted
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  • 98%Aetna
  • 78%Anthem Blue Cross California
  • 74%Carelon Behavioral Health
  • 56%Cigna
  • 50%Providence Health Plan
Languages spoken
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  • 98%English
  • 6%Hindi
  • 6%Spanish
  • 4%French
  • 2%Armenian
How they see their clients
Watercolor illustration of therapy session
  • 100%In-person or online
Provider gender
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  • 60%Woman
  • 38%Man
  • 2%Non-binary
License types
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  • 46%Licensed Marriage/Family Therapist
  • 26%Nurse Practitioner
  • 10%Clinical Psychologist
  • 10%Licensed Clinical Social Worker
  • 6%Licensed Professional Clinical Counselor
Treatment approaches
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  • 96%Individual therapy
  • 42%Family therapy
  • 32%Couples therapy
  • 20%Child or adolescent therapy

Frequently asked questions

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