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ADHD therapists and psychiatrists in Redwood City, CA


Top ADHD therapists and psychiatrists in Redwood City, CA
Redwood City residents struggling with concentration problems, disorganization, or forgetfulness can access evidence-based ADHD care through Headway's network of 4,017 providers. Our therapists use mindfulness-based interventions, cognitive restructuring, and organizational skills training to build confidence and emotional regulation while keeping sessions affordable through insurance.
My work is grounded in behavioral therapy, and a firm belief that people can change. I prefer a flexible and collaborative approach that evolves as we work together. Though the foundation of my work is behavioral, I develop integrated treatment plans for each new client, drawing on other evidence-based modalities and new research.
I’m dedicated to helping clients create meaningful change through a collaborative, compassionate, and goal oriented approach. I specialize in crisis intervention and draw from proven, evidence-based therapies (EMDR, IFS, CBT, DBT, ERP) tailored to your unique needs. I believe every person’s story is unique, and I work to create a safe, supportive space where you can explore challenges, build on strengths, and move toward the life you want. I earned my Master’s in Educational & Clinical Counseling from Azusa Pacific University and have received specialized training in trauma focused care and crisis interventions. I’ve worked in community mental health settings, crisis intervention programs, and private practice; which has allowed me to support individuals from diverse backgrounds and life experiences.
I humbly share that I have spent the last 15 years studying, experiencing, and guiding both Eastern and Western medicine.
I work with individuals, couples, and families navigating trauma, grief, anxiety, and relationship challenges. If you're seeking more short-term coping, we can explore the patterns shaping your experiences to support lasting, meaningful change. My approach is trauma-informed and attachment focused - always guided by your goals. Therapy is a warm, collaborative space where we process experiences, strengthen communication, and build more secure, fulfilling relationships.
About our providers who can help with ADHD in Redwood City, CA



- 100%ADD/ADHD
- 99%Anxiety
- 96%Depression
- 88%Stress management
- 81%Trauma

- 99%Aetna
- 82%Cigna
- 78%Anthem Blue Cross California
- 71%Carelon Behavioral Health
- 60%Blue Shield of California

- 97%English
- 14%Spanish
- 2%Farsi
- 1%Tagalog
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 75%Woman
- 23%Man
- 1%Non-binary

- 41%Licensed Marriage/Family Therapist
- 22%Licensed Clinical Social Worker
- 22%Nurse Practitioner
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor

- 98%Individual therapy
- 42%Family therapy
- 25%Couples therapy
- 21%Child or adolescent therapy
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Headway helps you stay on track with expert-guided support for ADHD — from finding the right therapist or psychiatrist, to understanding costs, to scheduling with ease.
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