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ADHD therapists and psychiatrists in Redwood City, CA


Top ADHD therapists and psychiatrists in Redwood City, CA
Redwood City residents struggling with concentration problems, disorganization, or forgetfulness can access evidence-based ADHD care through Headway's network of 3,981 providers. Our therapists use mindfulness-based interventions, cognitive restructuring, and organizational skills training to build confidence and emotional regulation while keeping sessions affordable through insurance.
Welcome! I specialize in medication management (psychopharmacology) of depression, anxiety disorders, OCD and ADHD of adult patients. I graduated from the Stanford Psychiatry Residency Program in 2004 where I served as chief resident and have been in private practice since 2005. You may learn more about my practice at https://sfpsychiatrylaw.com. Please note that the first appointment is done in my office in Belmont. I talk to prospective clients on the phone before booking the inital intake appointment. I am not able to take all the patients who wish to schedule.
I enjoy bringing humor and kindness to my sessions I want to know what you need and will do my best with helping you get there
Being a therapist and helping people overcome feelings of isolation and conflict is one of my life's greatest joys. I specialize in helping individuals, families, and couples work through depression, anxiety, grief, and relationship issues. I also provide critical assistance through domestic violence and rape counselling. It is important to me to help patients along on their journey through professional, evidence based counselling.
I'm an open minded individual and welcome any topics in treatment
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My Training
I am a licensed clinical psychologist and a graduate of the PGSP–Stanford Psy.D. Consortium, a program known for its rigorous academic training and emphasis on evidence-based care. There, I received instruction and mentorship from some of the leading clinicians and researchers in the country. My practice draws on specialized training and extensive experience in Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT) for couples, and comprehensive psychological assessment.
My Approach to Therapy
My clinical approach is focused, compassionate, and results-oriented. I work actively with clients to identify what’s holding them back, and to build the tools and insight needed to move forward with clarity and confidence. For individuals, I use CBT to help shift unhelpful thought and behavior patterns. For couples, I use EFT to deepen emotional connection, improve communication, and restore trust. Whether I’m working with a client facing anxiety, burnout, or relationship conflict, my aim is always the same: to help you reconnect with your strength, values, and capacity for meaningful change.
My Professional Background
Before becoming a psychologist, I served as a U.S. Marine Corps officer, including deployments to Iraq and Afghanistan. Leading diverse teams in high-stress environments taught me how to connect across differences—with people of all backgrounds, beliefs, and personalities. That experience continues to shape my work today. I bring a grounded, nonjudgmental presence to therapy, and I take seriously the responsibility of earning each client’s trust. My passion—both then and now—is helping individuals become the strongest, most authentic version of themselves.
Taking the step to seek out therapy can feel scary. You may even be wondering, "how can therapy help?" But feeling alone and overwhelmed with trying to "do it alone" simply isn't working. Welcome...I am so glad you're here. I offer a safe, warm, empathic space to explore what's going on in your life. I help people feel less alone and more able to move through their challenges by bringing curiosity, care and compassion to the work of therapy.
Life is a lot right now. Work stress, family stress, parenting stress, political stress, economic stress. Together, we will chart the path forward to help you feel more like yourself.
I have been a therapist (Licensed Clinical Social Worker) for 11 years and am constantly amazed at the resilience of the human spirit.
I am also an ICF-credentialed Associate Certified Coach (ACC). When appropriate, I'll integrate certain coaching frameworks with clients to support them towards their goals.
Pregnant or a new mom and find yourself saying, "I need sleep and I can't stop thinking about all this!", "What is something happens?", "No one else can take care of my baby better than I". Does your child or teen struggle with stress and worry? If this is you, you are not alone. Your day does not have to be filled with countless hours of worry or uncertainty. Schedule a consultation today and let's get brighter days ahead! This space if for you!
My approach is warm, collaborative, and grounded in real-life understanding. I’m not only a clinician—I’m also someone who has personally experienced anxiety, panic, and grief. I believe deeply in the resilience of the human spirit and the possibility for meaningful change.
Parents often find comfort in learning more about their child’s development while gaining practical tools to support them at home. Children benefit from a safe, engaging play space where they can express themselves and grow.
If you're ready to feel more connected, confident, and supported, I invite you to take the next step. Schedule a consultation today, and let’s begin your journey toward hope and transformation.
I am a Licensed Marriage and Family Therapist based in Sonoma County with six years of clinical experience working with young people and families. I've worked across a range of settings including intensive residential treatment, county behavioral health, and outpatient care, and I bring that breadth of experience into my private practice. I specialize in working with preteens, teens, young adults, and families navigating anxiety, trauma, identity, family conflict, and life transitions. I also work with couples on a private pay basis.
Hi, and welcome! I am Joy Nnebe, a Psychiatric Mental Health Nurse Practitioner. I am thrilled you’re considering working with me.
I have 8 years of experience in psychiatric/mental health nursing, and I specialize in treating anxiety, depression, bipolar disorder, ADHD, trauma, and more, using approaches like CBT therapy and trauma-informed care. I aim to provide simple, non-judgemental, supportive, and personalized care to help you feel understood and empowered on your mental health journey.
I am a Licensed Clinical Social Worker based in California. I received my Masters from San Diego State University in Clinical Social Work, and have been practicing for over four years. I provide bilingual (Spanish/English) and bicultural psychotherapy services to individuals 18+ struggling with mental health challenges and trauma-related disorders regain self-control and power.
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