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ADHD therapists and psychiatrists in Redwood City, CA


Top ADHD therapists and psychiatrists in Redwood City, CA
Redwood City residents struggling with concentration problems, disorganization, or forgetfulness can access evidence-based ADHD care through Headway's network of 4,015 providers. Our therapists use mindfulness-based interventions, cognitive restructuring, and organizational skills training to build confidence and emotional regulation while keeping sessions affordable through insurance.
I have a masters degree in psychology with a background in development throughout the lifetime. I have worked with school age, teens, and families through a school based setting. This has given me the value of supporting growth in regards to gender, sexuality, and trauma.
You will learn how to get things done at school, socially, at work, or at home. I can help you know what to do when you are procrastinating. You will figure out how to face what you are avoiding. Working together, we will go on a journey to help you feel better. I have decades of experience working with teens, young adults, and parents, especially with academic concerns or executive functioning.
I have a Masters Degree in Clinical Social Work, and a Licensed Clinical Social Worker (LCSW), working in private practice as a Psychotherapist. I live in Los Angeles, and work in-person or hybrid, with adults, teens, couples and the aging population. I specialize in anxiety, life transitions, relationship issues, work stress/dissatisfaction, career goals, sleep disorders, substance use, trauma (ptsd/complex/acute), obsessive compulsive disorders (OCD/OCPD), attention deficit disorders (ADD/ADHD). In addition I deal with grief, isolation, and breaking creative blocks.
I'm warm, pleasant, knowledgeable, professional, efficient and approachable.
Being an LMFT is my second career, and the one in which I finally feel like my best self. Having been in the business world for 20 years before this has given me lots of great life experience. I bring all of this and my blended family life to the table when I'm in the room with clients. They deserve the whole person.
I work with individuals, couples, and families navigating trauma, grief, anxiety, and relationship challenges. If you're seeking more short-term coping, we can explore the patterns shaping your experiences to support lasting, meaningful change. My approach is trauma-informed and attachment focused - always guided by your goals. Therapy is a warm, collaborative space where we process experiences, strengthen communication, and build more secure, fulfilling relationships.
Overwhelmed, stressed-out everyday? Feeling over-burdened? You could be suffering from anxiety, depression or something THAT IS TREATABLE! I believe in the potential of every human being to grow and change, with love, care, support, and knowledge.
I have helped people for over 20 years to manage their lives better and cope with anxiety, depression, and other disorders.
I have experience working with individuals struggling with their mental health issues. Through therapy, we can discuss the areas of support that need your attention.
About our providers who can help with ADHD in Redwood City, CA



- 100%ADD/ADHD
- 99%Anxiety
- 96%Depression
- 88%Stress management
- 81%Trauma

- 99%Aetna
- 82%Cigna
- 78%Anthem Blue Cross California
- 71%Carelon Behavioral Health
- 60%Blue Shield of California

- 97%English
- 14%Spanish
- 2%Farsi
- 1%Tagalog
- 1%Mandarin

- 91%Online only
- 9%In-person or online

- 75%Woman
- 23%Man
- 1%Non-binary

- 41%Licensed Marriage/Family Therapist
- 22%Licensed Clinical Social Worker
- 22%Nurse Practitioner
- 7%Clinical Psychologist
- 7%Licensed Professional Clinical Counselor

- 98%Individual therapy
- 42%Family therapy
- 25%Couples therapy
- 21%Child or adolescent therapy
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