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LGBT therapists in La Mesa, CA


Top LGBT-friendly therapists and psychiatrists in La Mesa, CA
Find affirming mental health support in La Mesa with 2,604 licensed providers experienced in LGBTQIA+ mental healthcare. Access virtual or in-person sessions with providers who create safe, welcoming spaces for your journey. Headway connects you with warm, open-minded therapists who understand your unique experiences and needs.
I have a warm demeanor and am also able to challenge your beliefs or behaviors that are not serving you based on your needs and wants in life. I have been working in the mental health field for over 9 years and have worked in different levels of care such as inpatient psychiatric, outpatient clinics and individual therapy.
I specialize in working with adults experiencing burnout, chronic stress/anxiety, trauma, and neurodivergence. As a neurodivergent therapist who has navigated my own experiences with burnout, I understand how exhausting it can be to constantly feel "on" for everyone else. I’m especially passionate about supporting helping professionals, caregivers, and high-achieving folks who spend so much energy caring for others that they forget to care for themselves. I also bring my full personality into the therapy room (including humor, authenticity, and the occasional slightly twisted joke) when the moment calls for it.
My path into psychiatry is both professional and personal. I moved to the U.S. alone at 17 while navigating complex PTSD and periods of misdiagnosis, which shaped how I understand mental health today. I began with a bachelor’s degree in psychology at Nankai University, then trained as a nurse and nurse practitioner at Charles R. Drew University and Purdue University.
Over the past 7 years, I’ve worked across medical and mental health settings, developing an approach that balances clinical precision with individualized care. I specialize in anxiety, depression, bipolar disorder, and complex PTSD, particularly for individuals who feel stuck or haven’t found relief in traditional treatment.
I’m licensed in California, Virginia, New York, Washington, and Oregon, and provide care via telehealth.
About our LGBTQIA+ affirming therapists located within 20 miles of La Mesa, CA



- 100%LGBTQIA+
- 100%Depression
- 96%Anxiety
- 92%Stress management
- 88%Relationship issues

- 100%Aetna
- 67%Anthem Blue Cross California
- 67%Carelon Behavioral Health
- 42%Cigna
- 42%Providence Health Plan

- 88%English
- 29%Spanish
- 8%French
- 4%Farsi
- 4%German

- 92%In-person or online
- 8%In-person only

- 63%Woman
- 38%Man

- 50%Licensed Marriage/Family Therapist
- 25%Licensed Clinical Social Worker
- 17%Clinical Psychologist
- 4%Licensed Professional Clinical Counselor
- 4%Nurse Practitioner

- 100%Individual therapy
- 38%Family therapy
- 21%Child or adolescent therapy
- 21%Couples therapy
Frequently asked questions


Find the right LGBTQ-friendly therapy provider for you
Headway makes it easier to connect with affirming therapists who understand your identity — from finding the right therapist, to understanding costs, to scheduling with ease.
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