LGBT therapists in La Mesa, CA

As your Psychiatric-Mental Health Nurse Practitioner, I want you to know that I am here for you every step of the way. You can trust that I am fully committed to your well-being and dedicated to providing you with the highest quality of care.

Something positive, warm, and uplifting about me as your PMHNP is that I genuinely believe in your strength and resilience. I see your potential for growth and healing, even during the toughest of times. Together, we'll navigate through the challenges.

I have a masters degree in psychology with a background in development throughout the lifetime. I have worked with school age, teens, and families through a school based setting. This has given me the value of supporting growth in regards to gender, sexuality, and trauma.

Hello! My approach is centered in the belief that authentic connection with ourselves and others heals. Therapy is an opportunity to dive deep, to develop greater self knowledge, to come into wholeness, accepting and integrating all of our parts and aligning our lives with our Truth and the fullness of who we are. I look forward to the opportunity to support you.

I am a licensed psychotherapist with 20 years of clinical experience working with anxiety, depression and complicated relationships among many other concerns. I tend to use a more logic-driven, analytical structured approach with my clients where together we try to understand and analyze patterns of behavior that are causing problems and getting in the way of their lives. As a result, neurodivergents and people who work in the hard sciences, technology fields, or are business executives tend to respond very positively to my style and approach. I also work with mood disorders, unconventional or complicated relationships, historical spiritual abuse and military veterans.

Specialty in AI and technology:

I also specialize in the psychology of AI, technology and how it affects society and relationships. For 7 months last year, I spent extensive time within AI-user online communities to learn about their firsthand experiences involving AI-related harm and parasocial relationships. I was featured in the 2026 title How to Talk to AI (And How Not To) by BBC journalist and author Jamie Bartlett, where I discussed parasocial relationships in AI use.

Hobbies:

I love the outdoors, backpacking and going on road trips with my dog. I teach outdoor skills in a wilderness class each winter. I also love California native plants and am a trained naturalist.

I'm a first-generation, openly gay, Asian American therapist with a unique understanding and experience working with a broad spectrum of individuals.

Welcome and thank you for taking the time to learn more about me. As a licensed therapist practicing in both California and New York, I believe deeply in the inherent resilience and transformative potential within every individual. I earned my Master’s Degree in Mental Health Counseling from Teachers College, Columbia University. Throughout my clinical practice, I have supported clients across all life stages in navigating complex emotional challenges, including trauma, anxiety, and depression, while empowering them to cultivate healthy, fulfilling interpersonal relationships.

I’m a licensed clinical psychologist who specializes in stress and anxiety disorders, mood concerns, and LGBT-issues.