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Find a therapist in Tucson, AZ — covered by insurance

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People with insurance pay as low as $0 per session through Headway

Top therapists in Tucson, AZ accepting new patients

Tucson residents can access talk therapy and medication management through Headway's network of 2,201 providers. Whether you're in the Foothills, University District, or other areas, find providers with availability within two weeks. Average savings: 75% on sessions through insurance.

Andrea Shirley

Andrea Shirley

Therapist

Virtual • Arizona


“I specialize in working with survivors of domestic violence, abuse, and trauma — primarily women who are in the process of reclaiming their lives after experiencing something that was done to them without their consent.”
Anxiety, Chronic conditions, Depression, Grief or loss, Identity issues
Affirming, Inquisitive, Open-minded
Accepts 6 insurance carriers
Judith McHale

Judith McHale

Therapist

Virtual & in-person • Phoenix, AZ


“My clients will find a depth of self-awareness that supports their lives and brings them peace of mind and heart.”
Anxiety, Family issues, Grief or loss, PTSD, Relationship issues
Affirming, Empowering, Solution-oriented
Accepts 9 insurance carriers
Dr. Deborah Wene

Dr. Deborah Wene

Therapist

Virtual • Arizona


Hi there — I’m so glad you’re here.

My name is Deborah (Debbie) and I’m a Licensed Professional Counselor with a heart for holding space where healing, self-discovery, and personal transformation can take place. I believe that therapy is not just about coping — it’s about becoming.

With over three years of experience as a therapist and a background in mental health leadership, I specialize in working with adults navigating anxiety, depression, identity issues, life transitions, self-worth, and trauma recovery. I am especially passionate about supporting those from culturally diverse backgrounds, providing care that honors your story, your voice, and your truth.

I hold a Master’s degree in Counseling and am currently pursuing my Doctorate in Organizational Leadership with an emphasis in Behavioral Health. I’ve worked across both agency and private practice settings, and now I’m honored to serve through my own practice, Guided Grace Behavioral Health — a virtual space created for people who are ready to do the inner work in a safe, intentional, and inclusively sensitive environment.

Whether this is your first time in therapy or you’re returning to continue your journey, I would be honored to walk alongside you. Let’s reclaim your peace, your purpose, and your power — one session at a time.

Anger management, Anxiety, Cultural & ethnic issues, Depression, End of life care
Empowering, Energetic, Holistic
Accepts 14 insurance carriers

Offers free consultationsView profile and book
Nichole Wojtanowski

Nichole Wojtanowski

Therapist

Virtual • Arizona


Hi, I’m Nichole, a Licensed Professional Counselor (LPC) based in Arizona, dedicated to helping individuals navigate challenges like anxiety, depression, low self-esteem, and other issues. I offer a compassionate, nonjudgmental space where you can feel seen, heard, and supported. My practice is LGBTQIA affirming, and I strive to create an inclusive environment where all identities are respected. Together, we’ll work toward healing, growth, and building the life you deserve.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Affirming, Direct, Humorous
Accepts 12 insurance carriers
Alexandra Trusty

Alexandra Trusty

Therapist

Virtual • Arizona


I believe that we all have the capacity for healing within ourselves. I work with clients of all ages. My goal is to instill hope and healing for clients presenting with concerns related to post-traumatic stress, attachment, anxiety, grief/loss, depression, disruptive behaviors, social skills, parenting, and/or relational distress.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Frank De Giacomo

Frank De Giacomo

Therapist

Virtual • Arizona


“I work with clients who may be struggling with depression or anxiety related to their relationships, family, work, or school.”
Anxiety, Depression, Family issues, OCD, Relationship issues
Empowering, Open-minded, Solution-oriented
Accepts 4 insurance carriers
Natasha Montoya

Natasha Montoya

Psychiatric Mental Health NP

Virtual • Arizona


“I integrate careful medication management with meaningful therapeutic conversation, so treatment decisions are informed by context, not just symptoms.”
Anxiety, Chronic conditions, Cultural & ethnic issues, Depression, End of life care
Empowering, Holistic, Solution-oriented
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Dr. Darlington Igbokwe

Dr. Darlington Igbokwe

Psychiatric Mental Health NP

Virtual • Arizona


“My approach to mental health care is centered on building trust and understanding, ensuring that each client feels heard and respected.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Open-minded, Participatory, Solution-oriented
Accepts 12 insurance carriers
Amelia Napier

Amelia Napier

Psychiatric Mental Health NP

Virtual & in-person • Mesa, AZ


“I recognize that these two aspects of well-being are deeply interconnected, and I aim to advocate for a holistic approach to health in my professional work.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Challenging, Creative, Empowering
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Roxana Barrios-Orozco

Roxana Barrios-Orozco

Therapist

Virtual • Arizona


“I enjoy working with individuals to create a mind-body connection. I focus on getting to know the individual and together working on a unique plan.”
Anxiety, Cultural & ethnic issues, Depression, End of life care, Family issues
Holistic, Open-minded, Warm
Accepts 5 insurance carriers
Tracey Small

Tracey Small

Therapist

Virtual & in-person • Prescott, AZ


“I believe therapy is a collaborative partnership, and my goal is to help you uncover your strengths, heal relational bonds, and build a life that feels authentic and fulfilling.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Family issues
Empowering, Open-minded, Warm
Accepts 5 insurance carriers
Jacob Brown

Jacob Brown

Therapist

Virtual & in-person • Mesa, AZ


“I want therapy to feel like a place where you can speak plainly, make sense of what is troubling you, and work toward meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Affirming, Empowering, Warm
Accepts 4 insurance carriers
Alexis Sowell

Alexis Sowell

Therapist

Virtual • Tempe, AZ


I am a Arizona Board Certified Licensed Professional Counselor (LPC) who has been working in the Mental Health field for the past 8 years. I received my Bachelor's Degree in Psychology at Arizona State University and my Master's Degree in Clinical Mental Health Counseling at Grand Canyon University. I also hold a post-graduate certificate in Marriage and Family Therapy. I have been providing individual counseling for the past 4 years. I am passionate about helping others heal through past trauma.

Outside of therapy, I enjoy traveling and dance—I'm part of a dance team and love exploring new places whenever I can :)

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Holistic, Inquisitive, Warm
Accepts 13 insurance carriers

Offers free consultationsView profile and book
Sylvie Mawoh

Sylvie Mawoh

Psychiatric Mental Health NP

Virtual • Arizona


“My interest in Psychiatric Mental Health is not just caring for individuals but get to learn more about the underlying root cause of the problem in order to treat them effectively.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, OCD
Open-minded, Solution-oriented, Warm
Accepts 8 insurance carriers
Lakesha Duncan

Lakesha Duncan

Therapist

Virtual • Phoenix, AZ


I am Lakesha Duncan, a Licensed Professional Counselor who believes that people are more than their diagnoses, addictions, past experiences, or mistakes. My purpose is to provide a safe and compassionate space where clients feel heard, respected, and supported as they work toward healing, stability, and a renewed sense of purpose.

I earned a Master’s degree in Addiction Counseling and a Master’s degree in Professional Counseling from Grand Canyon University. My education and professional background have prepared me to address both mental health and substance-use concerns, including the complex relationship between trauma, emotional distress, life experiences, and addictive behaviors.

I have extensive experience providing counseling, clinical leadership, and behavioral health services in outpatient, residential, and community-based settings. I work primarily with adults, including individuals with co-occurring mental health and substance-use disorders.

My areas of experience include trauma, anxiety, depression, grief and loss, addiction and recovery, relapse concerns, anger, relationship and family difficulties, low self-worth, and major life transitions. I also support individuals rebuilding their lives after hospitalization, incarceration, homelessness, family separation, or other significant disruptions.

I understand that beginning counseling can feel uncomfortable, especially when you have experienced loss, disappointment, judgment, or difficulty trusting others. My counseling style is warm, down-to-earth, culturally responsive, honest, and nonjudgmental. I will meet you where you are while encouraging you to recognize your strengths and move toward the life you want to create.

Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 5 insurance carriers
Shannon Hallstrom

Shannon Hallstrom

Therapist

Virtual • Mesa, AZ


I believe you should not have to spend months in therapy before you begin to feel hope. My goal is for you to leave your very first session with some form of relief, a greater understanding of what you’re experiencing, and a clearer path toward healing. I specialize in trauma, attachment, and recovery, and I work with both children and adults of all ages. At the heart of my work is a deeply held belief that trauma does not have to define the rest of your life. Healing is closer than you think.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Cultural & ethnic issues
Creative, Empowering, Solution-oriented
Accepts 5 insurance carriers
Elizabeth Smith

Elizabeth Smith

Therapist

Virtual & in-person • Scottsdale, AZ


“They would be looking to improve coping skills, or relationship skills or how to be more fulfilled and creative in their life.”
Anxiety, Cultural & ethnic issues, Family issues, Grief or loss, Men's issues
Direct, Energetic, Warm
Accepts 5 insurance carriers
Emmanuel Mbi

Emmanuel Mbi

Psychiatric Mental Health NP

Virtual • Arizona


“I use evidence and strengths-based, client-centered, and humanistic approach to aid teens and young adults in overcoming their challenges and fully realizing their own potentials.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Diabetes
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Rudy Roque

Rudy Roque

Psychiatric Mental Health NP

Virtual • Arizona


My name is Rudy, and I’m a Psychiatric Mental Health Nurse Practitioner. I specialize in working with people experiencing social anxiety, depression, bipolar disorder, and ADHD. My approach combines evidence-based psychiatric care with mindfulness, compassion, and a genuine curiosity about each person’s unique experience. I believe meaningful care begins with feeling heard, understood, and supported.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Holistic, Solution-oriented
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Jenny Couch

Jenny Couch

Therapist

Virtual • Arizona


I am Jenny Couch. I am a licensed therapist with a passion for helping individuals navigate life's challenges and achieve personal growth. With extensive experience in trauma recovery, anxiety, and depression, I believe in the power of therapy to transform lives and am dedicated to guiding my clients on their journey to well-being.

I have a Master of Counseling degree and a Master in Forensic Psychology degree, and many years of experience as a therapist. I also have firsthand, personal experiences that has allowed me to understand the struggles of mental health issues. I believe in the transformative power of therapy. My goal is to be a therapist that will explore better ways of thinking and living.

Anger management, Anxiety, Cultural & ethnic issues, Depression, Relationship issues
Empowering, Open-minded, Warm
Accepts 6 insurance carriers
Kadeitra Winters-Wallace

Kadeitra Winters-Wallace

Therapist

Virtual • Arizona


“I am warm, empathic, and creative in my approach to therapy. My goal is to help you find your path to the light.”
ADD/ADHD, Anxiety, Bipolar disorder, Cultural & ethnic issues, Depression
Affirming, Open-minded, Warm
Accepts 4 insurance carriers
Emily Ooga

Emily Ooga

Psychiatric Mental Health NP

Virtual • Mesa, AZ


“I offer a holistic approach to mental health care, integrating medication management with evidence-based talk therapy techniques.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Michael Tolloti

Michael Tolloti

Therapist

Virtual • Arizona


“My style is kind, direct, goal-oriented, and strengths based, supporting you in gaining insight and helping you work toward meeting your goals.”
Anger management, Anxiety, Depression, Diabetes, Grief or loss
Empowering, Holistic, Solution-oriented
Accepts 9 insurance carriers

Offers free consultationsView profile and book
Jesse Schiavone

Jesse Schiavone

Therapist

Virtual • Arizona


“CBT helps us look at the connection between your thoughts, emotions, and behaviors so we can better understand patterns that may be holding you back and build healthier ways to cope.”
Anxiety, Depression, Family issues, Identity issues, Relationship issues
Empowering, Humorous, Solution-oriented
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Megan Presley

Megan Presley

Psychiatric Mental Health NP

Virtual • Arizona


“I believe that healing begins with connection, and I strive to create a warm and respectful therapeutic environment where clients feel safe, empowered, and deeply understood.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Open-minded, Warm
Accepts 8 insurance carriers
Amanda Garcia

Amanda Garcia

Therapist

Virtual • Arizona


“I will do my best to meet you where you are at while also challenging your thinking patterns and building new tools to navigate with.”
ADD/ADHD, Anxiety, Depression, LGBTQIA+, Trauma
Empowering, Holistic, Open-minded
Accepts 5 insurance carriers
Nancy Harkins

Nancy Harkins

Therapist

Virtual • Arizona


I am a master’s-level licensed psychotherapist providing therapy for adults ages 20 to 93 for more than 20 years. I help individuals and families navigate life’s challenges with clarity, compassion, and practical tools for change. I specialize in trauma, substance use, and relationship dynamics, and I strive to create a space where you feel safe, heard, and understood. I believe healing begins with honest, conscious communication—starting within and extending to others—and my focus is helping you move forward with greater confidence and purpose.

Anger management, Anxiety, Family issues, Grief or loss, PTSD
Affirming, Open-minded, Warm
Accepts 8 insurance carriers
Dr. Frank Gonzalez

Dr. Frank Gonzalez

Therapist

Virtual • Arizona


“I work with clients in Vermont and Arizona and believe therapy should feel collaborative, grounded, and focused on what matters most to you.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Empowering, Holistic, Solution-oriented
Accepts 3 insurance carriers
James Young

James Young

Psychiatric Mental Health NP

Virtual • Arizona


“I believe in empowering clients through collaboration, shared decision-making, and practical tools we discover together, supporting meaningful and sustainable mental health growth.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Panic disorders
Holistic, Open-minded, Solution-oriented
Accepts 6 insurance carriers
Maria Casal Porto

Maria Casal Porto

Therapist

Virtual • Arizona


“I believe that feeling understood, respected, and supported is an important part of meaningful change.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Empowering, Holistic, Open-minded, Participatory, Solution-oriented
Accepts 4 insurance carriers
Lauren Cabaldon

Lauren Cabaldon

Therapist

Virtual • Arizona


You have probably been carrying something for a while without saying it out loud: anxiety that will not switch off, grief that still ambushes you, drinking that stopped feeling like a choice, or trauma your body has not put down. Helping people find their way through that feels like my sacred calling. Ever since I was young, I've been the person who deeply listens, and I've always sensed the healing that happens when we finally have a trusted, compassionate witness to our story. The story you carry about your past can be the source of your suffering or the key to your freedom, and together we can gently begin to shift it. Whatever pain you're holding, you don't have to hold it alone. I work with individuals, and with couples and families who want to find their way back to each other.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Depression
Empowering, Humorous, Warm
Accepts 1 insurance carrier
Cheryl Cuyler

Cheryl Cuyler

Therapist

Virtual • Arizona


“I bring warmth, compassion, curiosity, and a lot of life and professional experience to our conversations.”
Anxiety, Bipolar disorder, Chronic conditions, Cultural & ethnic issues, Depression
Affirming, Empowering, Warm
Accepts 6 insurance carriers
Jillian Caldwell

Jillian Caldwell

Therapist

Virtual • Phoenix, AZ


I’m Jillian Caldwell, LCSW, founder of Sacred Path Counseling, offering trauma-informed therapy in Arizona. I work with adults worn down by trauma, complex PTSD, anxiety, or attachment wounds—often high-functioning outside but stuck in survival mode inside. They seek steady, collaborative healing, understanding, and not quick fixes.

My approach integrates trauma-informed, somatic, and faith-integrated modalities, including EMDR, IFS-informed work, and nervous system regulation strategies.

Many of my clients are high-achieving but exhausted — people who have spent years taking care of everyone else and are now learning how to receive care, set boundaries, and feel safe in their own bodies.

I also enjoy working with spiritually minded individuals, including those healing from religious trauma or seeking to reconnect faith and mental health in a grounded, compassionate way.

My style is warm, collaborative, and insight-oriented. I believe healing happens through safety, honesty, and connection — not perfection. Together, we’ll work to build a sense of steadiness and self-trust that allows you to live with more peace, purpose, and authenticity.

ADD/ADHD, Anxiety, Chronic conditions, Depression, Family issues
Direct, Empowering, Warm
Accepts 1 insurance carrier

Offers free consultationsView profile and book
Lynn Wellner

Lynn Wellner

Therapist

Virtual • Arizona


Hello,

I'm Lynn and I have supported individuals with co-occurring mental health and substance use challenges through individual and group therapy, using compassionate, evidence-based care. I believe healing happens through both stability and growth. I work with clients to navigate life’s challenges, build on their strengths, and develop practical tools to support coping, emotional well-being, and lasting change.

Outside of work, I enjoy spending time with my family, traveling, hiking, and cruising.

ADD/ADHD, Anxiety, Chronic conditions, Cultural & ethnic issues, Depression
Empowering, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Rebecca Braunstein

Rebecca Braunstein

Therapist

Virtual • Arizona


“By strengthening awareness and self-attunement, one can truly begin to become enlightened and embrace healing.”
ADD/ADHD, Anger management, Anxiety, Cultural & ethnic issues, Depression
Challenging, Direct, Open-minded
Accepts 4 insurance carriers
Phyllis Gould

Phyllis Gould

Therapist

Virtual • Arizona


Are you looking for a therapist who understands your culture and speaks your language? I can help. I am fluent in Spanish, Polish, Brazilian Portuguese, French, and German.

I am a Licensed Clinical Social Worker and Certified Alcohol and Other Drug Abuse Counselor with 40 years of clinical experience. I work with adults, children, and adolescents, and I value each person’s cultural background, identity, and lived experience.

ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Chronic conditions
Empowering, Holistic, Solution-oriented
Accepts 7 insurance carriers
Josephine Smith

Josephine Smith

Psychiatric Mental Health NP

Virtual • Phoenix, AZ


“My approach is collaborative, patient-centered, and evidence-based. I combine medication management with education and practical strategies tailored to your goals and lifestyle.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, PTSD
Open-minded, Solution-oriented, Warm
Accepts 3 insurance carriers
Alison Daniel

Alison Daniel

Therapist

Virtual • Arizona


“I specialize in trauma treatment and in supporting parents through every stage-from pre-and post-natal therapy to the complex realities of raising littles.”
ADD/ADHD, Anger management, Anxiety, Bipolar disorder, Cultural & ethnic issues
Affirming, Holistic, Warm
Accepts 8 insurance carriers
Ashley Hebert

Ashley Hebert

Therapist

Virtual • Arizona


Ashley Hebert is an EMDR-trained Licensed Professional Counselor. She specializes in trauma, anxiety disorders, and supervision of other counselors. Ashley is passionate about collaborating with individuals from a variety of ages and stages to improve life satisfaction and overall well-being. She helps them to find practical solutions for overcoming life’s problems using a collaborative approach.

ADD/ADHD, Anger management, Anxiety, Chronic conditions, Depression
Creative, Empowering, Holistic
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Ricardo Toledo Amador

Ricardo Toledo Amador

Psychiatric Mental Health NP

Virtual • Arizona


“I believe mental health care works best when it's collaborative. My role is to listen carefully, understand your unique experiences and goals, and use my clinical expertise to help you make informed decisions about your care.”
ADD/ADHD, Anxiety, Bipolar disorder, Depression, Maternal mental health
Humorous, Open-minded, Solution-oriented
Accepts 7 insurance carriers
201 - 240 of

About our therapists located within 20 miles of Tucson, AZ

Number of therapists within 20 miles of Tucson, AZ
There are over 62 therapists in Tucson, AZ accepting new patients.
62+
Average years in practice
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9 years
Top specialties offered
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  • 97%Anxiety
  • 95%Depression
  • 89%Stress management
  • 85%Trauma
  • 82%PTSD
Insurances accepted
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  • 98%Aetna
  • 89%Cigna
  • 82%Blue Cross Blue Shield of Arizona
  • 81%Carelon Behavioral Health
  • 56%Providence Health Plan
Languages spoken
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  • 98%English
  • 13%Spanish
  • 3%American Sign Language
  • 2%French
  • 2%Korean
How they see their clients
Watercolor illustration of therapy session
  • 97%In-person or online
  • 3%In-person only
Provider gender
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  • 71%Woman
  • 26%Man
  • 3%Non-binary
License types
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  • 48%Licensed Professional Counselor
  • 35%Licensed Clinical Social Worker
  • 10%Advanced Practice Registered Nurse - Certified Nurse Practitioner
  • 3%LIAC - Licensed Independent Addiction Counselor
  • 2%Licensed Marriage/Family Therapist
Treatment approaches
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  • 100%Individual therapy
  • 37%Family therapy
  • 24%Couples therapy
  • 23%Child or adolescent therapy

Frequently asked questions

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Find the right therapist for you

Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.

1 Cost may vary based on your location, age, and insurance coverage.